Toshiro Ito -
Ironman Copenhagen 2016

Quick facts

1374/1236/117Alle/Geschlecht/AK

M50-54Altersklasse

2118Startnummer

JPNNationalität


1:33:20	5:49:32	4:22:28	11:58:12

Vergleiche Toshiro Ito mit anderen Athleten!

2118 Ito

2129 Lauritsen ×

2190 Partanen ×

2311 Zeilfelder ×

2171 andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:20	01:33:20	02:27 min/100m	+11:26 (202.) ●	+14:25 (1768.) ●	+13:56 (2078.) ●
Wechsel		01:40:03	00:06:43	-	-01:46 (72.) ●	-00:45 (928.) ●	-00:46 (1086.) ●
Radfahren	33 km	02:38:19	00:58:16	33.98 km/h	-01:10 (100.) ●	+00:18 (1094.) ●	-00:27 (1163.) ●
Radfahren	63 km	03:34:03	00:55:44	32.3 km/h	-00:41 (113.) ●	+00:50 (1197.) ●	+00:03 (1282.) ●
Radfahren	82 km	04:09:51	00:35:48	31.84 km/h	-00:04 (127.) ●	+01:09 (1298.) ●	+00:37 (1403.) ●
Radfahren	93 km	04:32:23	00:22:32	29.29 km/h	+00:56 (161.) ●	+01:33 (1499.) ●	+01:14 (1676.) ●
Radfahren	110 km	05:06:20	00:33:57	30.04 km/h	+01:43 (169.) ●	+02:46 (1546.) ●	+02:19 (1732.) ●
Radfahren	140 km	06:07:34	01:01:14	29.4 km/h	+02:23 (163.) ●	+03:53 (1464.) ●	+03:06 (1631.) ●
Radfahren	159 km	06:46:29	00:38:55	29.29 km/h	+00:45 (146.) ●	+02:04 (1420.) ●	+01:33 (1570.) ●
Radfahren	170 km	07:10:01	00:23:32	28.05 km/h	+00:40 (145.) ●	+01:23 (1434.) ●	+01:04 (1609.) ●
Radfahren	180 km	07:29:35	00:19:34	30.66 km/h	+01:01 (165.) ●	+01:36 (1504.) ●	+01:21 (1694.) ●
Radfahren	180 km	07:29:35	05:49:32	30.9 km/h	+05:33 (144.) ●	+15:32 (1366.) ●	+10:50 (1497.) ●
Wechsel		07:35:44	00:06:09	-	-00:07 (130.) ●	+00:39 (1328.) ●	+00:33 (1526.) ●
Laufen	2.1 km	07:47:35	00:11:51	05:38 min/km	-00:37 (88.) ●	-00:04 (1084.) ●	-00:14 (1188.) ●
Laufen	3.3 km	07:55:12	00:07:37	06:20 min/km	-00:49 (60.) ●	-00:24 (810.) ●	-00:31 (887.) ●
Laufen	6.8 km	08:14:18	00:19:06	05:27 min/km	-01:56 (75.) ●	-00:38 (955.) ●	-00:55 (1051.) ●
Laufen	10.5 km	08:33:54	00:19:36	05:17 min/km	-02:04 (72.) ●	-00:46 (916.) ●	-01:03 (1009.) ●
Laufen	12.4 km	08:47:18	00:13:24	07:03 min/km	-00:22 (114.) ●	+00:24 (1250.) ●	+00:14 (1405.) ●
Laufen	13.6 km	08:54:45	00:07:27	06:12 min/km	-01:45 (20.) ●	-01:18 (384.) ●	-01:26 (415.) ●
Laufen	17.2 km	09:16:32	00:21:47	06:03 min/km	-00:49 (109.) ●	+00:32 (1197.) ●	+00:16 (1340.) ●
Laufen	20.8 km	09:40:02	00:23:30	06:31 min/km	-00:02 (128.) ●	+01:21 (1303.) ●	+01:06 (1489.) ●
Laufen	22.7 km	09:52:55	00:12:53	06:46 min/km	-01:47 (66.) ●	-01:11 (749.) ●	-01:21 (836.) ●
Laufen	23.9 km	10:01:47	00:08:52	07:23 min/km	-01:06 (75.) ●	-00:36 (868.) ●	-00:43 (977.) ●
Laufen	27.5 km	10:22:13	00:20:26	05:40 min/km	-03:31 (45.) ●	-02:28 (588.) ●	-02:41 (654.) ●
Laufen	31.2 km	10:43:41	00:21:28	05:48 min/km	-03:05 (50.) ●	-02:04 (665.) ●	-02:16 (750.) ●
Laufen	33.1 km	10:59:34	00:15:53	08:21 min/km	+00:25 (142.) ●	+01:08 (1341.) ●	+00:59 (1546.) ●
Laufen	34.3 km	11:11:14	00:11:40	09:43 min/km	+01:09 (168.) ●	+01:43 (1545.) ●	+01:37 (1797.) ●
Laufen	37.9 km	11:33:54	00:22:40	06:17 min/km	-02:24 (80.) ●	-01:11 (903.) ●	-01:23 (1030.) ●
Laufen	41.5 km	11:54:14	00:20:20	05:38 min/km	-04:17 (37.) ●	-03:01 (563.) ●	-03:16 (623.) ●
Laufen	42.2 km	11:58:12	00:03:58	05:39 min/km	-00:43 (39.) ●	-00:29 (564.) ●	-00:32 (616.) ●
Laufen	42.2 km	11:58:12	04:22:28	06:13 min/km	-23:43 (74.) ●	-09:02 (912.) ●	-12:09 (1024.) ●
Total	226 km	11:58:12	11:58:12	18.88 km/h	-08:37 (117.) ●	+20:49 (1236.) ●	+12:24 (1374.) ●

Ges	Sex	Ak	Name	#	AK
1341	1207	112	Tony Thordal Sinding	2149	M50-54	DEN	01:26:13	05:54:48	04:14:30	11:54:34
1345	1210	113	Claus Henriksen	2173	M50-54	DEN	01:08:32	05:44:19	04:45:06	11:54:40
1351	1215	114	Anssi Härmä	2115	M50-54	SWE	01:10:27	05:45:55	04:46:14	11:55:03
1359	1223	115	John Lauritsen	2129	M50-54	DEN	01:30:50	05:33:10	04:37:47	11:56:34
1373	1235	116	Kari Partanen	2190	M50-54	FIN	01:11:13	05:42:41	04:50:26	11:58:05
1374	1236	117	Toshiro Ito	2118	M50-54	JPN	01:33:20	05:49:32	04:22:28	11:58:12
1382	1242	118	Bernd Zeilfelder	2311	M50-54	GER	01:20:05	05:50:21	04:30:57	12:00:07
1392	1249	119	Morten Garly andersen	2171	M50-54	DEN	01:25:38	05:49:28	04:27:08	12:01:47
1400	1255	120	John Weinreich	2257	M50-54	DEN	01:05:04	05:26:36	05:14:40	12:02:26
1403	1257	121	Jørgen Bie	2266	M50-54	DEN	01:12:47	05:01:04	05:36:10	12:03:00