Karol Puklus -
Ironman Copenhagen 2016

Quick facts

2015/1744/233Alle/Geschlecht/AK

M30-34Altersklasse

215Startnummer

SVKNationalität


1:21:33	5:44:36	6:14:16	13:36:11

Vergleiche Karol Puklus mit anderen Athleten!

215 Puklus

801 Hansen ×

913 Walsh ×

842 Molin ×

817 Matteo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:33	01:21:33	02:08 min/100m	+02:46 (204.) ●	+02:38 (1348.) ●	+02:09 (1542.) ●
Wechsel		01:30:35	00:09:02	-	+02:16 (201.) ●	+01:34 (1430.) ●	+01:33 (1683.) ●
Radfahren	33 km	02:29:46	00:59:11	33.46 km/h	+01:52 (166.) ●	+01:13 (1214.) ●	+00:28 (1312.) ●
Radfahren	63 km	03:25:34	00:55:48	32.26 km/h	+01:45 (170.) ●	+00:54 (1207.) ●	+00:07 (1293.) ●
Radfahren	82 km	04:01:35	00:36:01	31.65 km/h	+02:02 (184.) ●	+01:22 (1346.) ●	+00:50 (1457.) ●
Radfahren	93 km	04:23:53	00:22:18	29.6 km/h	+01:44 (195.) ●	+01:19 (1452.) ●	+01:00 (1613.) ●
Radfahren	110 km	04:56:51	00:32:58	30.94 km/h	+02:17 (190.) ●	+01:47 (1410.) ●	+01:20 (1557.) ●
Radfahren	140 km	05:55:44	00:58:53	30.57 km/h	+02:30 (178.) ●	+01:32 (1260.) ●	+00:45 (1373.) ●
Radfahren	159 km	06:33:50	00:38:06	29.92 km/h	+01:56 (182.) ●	+01:15 (1303.) ●	+00:44 (1422.) ●
Radfahren	170 km	06:57:13	00:23:23	28.23 km/h	+01:35 (191.) ●	+01:14 (1398.) ●	+00:55 (1564.) ●
Radfahren	180 km	07:15:11	00:17:58	33.4 km/h	+00:19 (149.) ●	±00:00 (1055.) ●	-00:15 (1129.) ●
Radfahren	180 km	07:15:11	05:44:36	31.34 km/h	+16:00 (178.) ●	+10:36 (1285.) ●	+05:54 (1395.) ●
Wechsel		07:21:55	00:06:44	-	+01:54 (204.) ●	+01:14 (1431.) ●	+01:08 (1658.) ●
Laufen	2.1 km	07:34:48	00:12:53	06:08 min/km	+01:25 (209.) ●	+00:58 (1478.) ●	+00:48 (1655.) ●
Laufen	3.3 km	07:43:30	00:08:42	07:15 min/km	+00:54 (207.) ●	+00:41 (1466.) ●	+00:34 (1652.) ●
Laufen	6.8 km	08:06:02	00:22:32	06:26 min/km	+03:40 (224.) ●	+02:48 (1572.) ●	+02:31 (1800.) ●
Laufen	10.5 km	08:30:07	00:24:05	06:30 min/km	+04:36 (230.) ●	+03:43 (1640.) ●	+03:26 (1890.) ●
Laufen	12.4 km	08:45:53	00:15:46	08:17 min/km	+03:19 (238.) ●	+02:46 (1724.) ●	+02:36 (2000.) ●
Laufen	13.6 km	08:56:46	00:10:53	09:04 min/km	+02:26 (233.) ●	+02:08 (1744.) ●	+02:00 (2030.) ●
Laufen	17.2 km	09:28:32	00:31:46	08:49 min/km	+11:17 (250.) ●	+10:31 (1899.) ●	+10:15 (2244.) ●
Laufen	20.8 km	10:00:18	00:31:46	08:49 min/km	+10:29 (248.) ●	+09:37 (1876.) ●	+09:22 (2214.) ●
Laufen	22.7 km	10:21:36	00:21:18	11:12 min/km	+07:28 (246.) ●	+07:14 (1887.) ●	+07:04 (2229.) ●
Laufen	23.9 km	10:37:16	00:15:40	13:03 min/km	+06:22 (248.) ●	+06:12 (1903.) ●	+06:05 (2249.) ●
Laufen	27.5 km	11:10:57	00:33:41	09:21 min/km	+11:22 (246.) ●	+10:47 (1884.) ●	+10:34 (2225.) ●
Laufen	31.2 km	11:45:34	00:34:37	09:21 min/km	+11:45 (246.) ●	+11:05 (1883.) ●	+10:53 (2229.) ●
Laufen	33.1 km	12:06:36	00:21:02	11:04 min/km	+06:41 (246.) ●	+06:17 (1869.) ●	+06:08 (2201.) ●
Laufen	34.3 km	12:21:18	00:14:42	12:15 min/km	+05:07 (248.) ●	+04:45 (1866.) ●	+04:39 (2199.) ●
Laufen	37.9 km	12:56:14	00:34:56	09:42 min/km	+11:55 (247.) ●	+11:05 (1859.) ●	+10:53 (2197.) ●
Laufen	41.5 km	13:30:43	00:34:29	09:34 min/km	+11:59 (248.) ●	+11:08 (1852.) ●	+10:53 (2186.) ●
Laufen	42.2 km	13:36:11	00:05:28	07:48 min/km	+01:11 (234.) ●	+01:01 (1721.) ●	+00:58 (2012.) ●
Laufen	42.2 km	13:36:11	06:14:16	08:52 min/km	+01:51:56 (247.) ●	+01:42:46 (1867.) ●	+01:39:39 (2201.) ●
Total	226 km	13:36:11	13:36:11	16.61 km/h	+02:14:52 (233.) ●	+01:58:48 (1744.) ●	+01:50:23 (2015.) ●

Ges	Sex	Ak	Name	#	AK
1889	1653	228	Henrik Gucz	708	M30-34	DEN	01:19:24	05:35:29	05:55:41	13:10:35
1895	1658	229	Martin Aakmann Lohse	840	M30-34	DEN	01:27:12	05:51:43	05:30:53	13:11:20
1960	1707	230	Andreas Malle	786	M30-34	DEN	01:22:41	05:59:40	05:43:41	13:23:33
1997	1735	231	Søren Bo Rosted Hansen	801	M30-34	DEN	01:21:12	06:01:23	05:53:20	13:30:34
2004	1739	232	Liam Walsh	913	M30-34	IRL	01:20:06	06:16:24	05:35:24	13:31:41
2015	1744	233	Karol Puklus	215	M30-34	SVK	01:21:33	05:44:36	06:14:16	13:36:11
2027	1753	234	Sebastian Molin	842	M30-34	POL	01:36:29	06:34:41	04:58:27	13:39:22
2053	1774	235	Roberto Di Matteo	817	M30-34	ITA	01:19:03	06:09:02	06:05:39	13:47:53
2055	1775	236	Troels Kristensen	888	M30-34	DEN	01:27:13	06:38:54	05:23:02	13:48:13
2079	1790	237	Nadav Ben-Chanoch	324	M30-34	USA	01:21:57	06:33:25	05:42:45	13:59:07