JENS DR. HEROLD -
Ironman Copenhagen 2016

Quick facts

1032/941/76Alle/Geschlecht/AK

M50-54Altersklasse

2168Startnummer

GERNationalität


1:13:53	5:38:53	4:23:33	11:24:36

Vergleiche JENS DR. HEROLD mit anderen Athleten!

2168 HEROLD

2152 Vindfeldt ×

2228 Keret ×

2092 Bottomley ×

191 Essl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:53	01:13:53	01:56 min/100m	-08:01 (66.) ●	-05:02 (846.) ●	-05:31 (939.) ●
Wechsel		01:18:32	00:04:39	-	-03:50 (21.) ●	-02:49 (354.) ●	-02:50 (397.) ●
Radfahren	33 km	02:19:26	01:00:54	32.51 km/h	+01:28 (157.) ●	+02:56 (1427.) ●	+02:11 (1565.) ●
Radfahren	63 km	03:15:52	00:56:26	31.9 km/h	+00:01 (133.) ●	+01:32 (1290.) ●	+00:45 (1397.) ●
Radfahren	82 km	03:51:26	00:35:34	32.05 km/h	-00:18 (120.) ●	+00:55 (1256.) ●	+00:23 (1356.) ●
Radfahren	93 km	04:12:39	00:21:13	31.11 km/h	-00:23 (115.) ●	+00:14 (1170.) ●	-00:05 (1267.) ●
Radfahren	110 km	04:44:25	00:31:46	32.11 km/h	-00:28 (117.) ●	+00:35 (1198.) ●	+00:08 (1300.) ●
Radfahren	140 km	05:42:35	00:58:10	30.95 km/h	-00:41 (122.) ●	+00:49 (1188.) ●	+00:02 (1283.) ●
Radfahren	159 km	06:19:18	00:36:43	31.05 km/h	-01:27 (94.) ●	-00:08 (1050.) ●	-00:39 (1125.) ●
Radfahren	170 km	06:40:29	00:21:11	31.16 km/h	-01:41 (64.) ●	-00:58 (776.) ●	-01:17 (813.) ●
Radfahren	180 km	06:57:25	00:16:56	35.43 km/h	-01:37 (52.) ●	-01:02 (701.) ●	-01:17 (729.) ●
Radfahren	180 km	06:57:25	05:38:53	31.87 km/h	-05:06 (112.) ●	+04:53 (1161.) ●	+00:11 (1250.) ●
Wechsel		07:01:03	00:03:38	-	-02:38 (35.) ●	-01:52 (533.) ●	-01:58 (605.) ●
Laufen	2.1 km	07:13:26	00:12:23	05:53 min/km	-00:05 (125.) ●	+00:28 (1307.) ●	+00:18 (1454.) ●
Laufen	3.3 km	07:22:03	00:08:37	07:10 min/km	+00:11 (144.) ●	+00:36 (1438.) ●	+00:29 (1616.) ●
Laufen	6.8 km	07:42:02	00:19:59	05:42 min/km	-01:03 (102.) ●	+00:15 (1174.) ●	-00:02 (1307.) ●
Laufen	10.5 km	08:02:42	00:20:40	05:35 min/km	-01:00 (102.) ●	+00:18 (1166.) ●	+00:01 (1299.) ●
Laufen	12.4 km	08:15:37	00:12:55	06:47 min/km	-00:51 (95.) ●	-00:05 (1067.) ●	-00:15 (1184.) ●
Laufen	13.6 km	08:24:30	00:08:53	07:24 min/km	-00:19 (112.) ●	+00:08 (1193.) ●	±00:00 (1350.) ●
Laufen	17.2 km	08:46:02	00:21:32	05:58 min/km	-01:04 (99.) ●	+00:17 (1148.) ●	+00:01 (1284.) ●
Laufen	20.8 km	09:07:50	00:21:48	06:03 min/km	-01:44 (78.) ●	-00:21 (1000.) ●	-00:36 (1125.) ●
Laufen	22.7 km	09:21:27	00:13:37	07:10 min/km	-01:03 (86.) ●	-00:27 (953.) ●	-00:37 (1075.) ●
Laufen	23.9 km	09:29:18	00:07:51	06:32 min/km	-02:07 (27.) ●	-01:37 (416.) ●	-01:44 (456.) ●
Laufen	27.5 km	09:52:16	00:22:58	06:22 min/km	-00:59 (95.) ●	+00:04 (1065.) ●	-00:09 (1218.) ●
Laufen	31.2 km	10:14:28	00:22:12	06:00 min/km	-02:21 (65.) ●	-01:20 (804.) ●	-01:32 (913.) ●
Laufen	33.1 km	10:28:03	00:13:35	07:08 min/km	-01:53 (58.) ●	-01:10 (743.) ●	-01:19 (830.) ●
Laufen	34.3 km	10:37:26	00:09:23	07:49 min/km	-01:08 (71.) ●	-00:34 (851.) ●	-00:40 (960.) ●
Laufen	37.9 km	11:00:19	00:22:53	06:21 min/km	-02:11 (86.) ●	-00:58 (945.) ●	-01:10 (1075.) ●
Laufen	41.5 km	11:20:39	00:20:20	05:38 min/km	-04:17 (38.) ●	-03:01 (564.) ●	-03:16 (624.) ●
Laufen	42.2 km	11:24:36	00:03:57	05:38 min/km	-00:44 (38.) ●	-00:30 (557.) ●	-00:33 (604.) ●
Laufen	42.2 km	11:24:36	04:23:33	06:14 min/km	-22:38 (76.) ●	-07:57 (930.) ●	-11:04 (1043.) ●
Total	226 km	11:24:36	11:24:36	19.81 km/h	-42:13 (76.) ●	-12:47 (941.) ●	-21:12 (1032.) ●

Ges	Sex	Ak	Name	#	AK
989	908	71	Bjørn Holst	2277	M50-54	DEN	01:24:15	05:27:02	04:11:19	11:20:28
995	913	72	Torben Glass Nielsen	2241	M50-54	DEN	01:27:20	05:11:58	04:29:19	11:21:12
998	915	73	Kurt Bruun	2215	M50-54	DEN	01:19:02	05:51:01	03:56:38	11:21:23
1003	919	74	Ole Vindfeldt	2152	M50-54	DEN	01:27:14	05:23:04	04:21:21	11:21:37
1017	930	75	Ron David Keret	2228	M50-54	ISR	01:20:53	05:29:56	04:20:22	11:23:17
1032	941	76	JENS DR. HEROLD	2168	M50-54	GER	01:13:53	05:38:53	04:23:33	11:24:36
1060	966	77	Steve Bottomley	2092	M50-54	GBR	01:14:56	05:36:20	04:26:48	11:27:40
1068	971	78	Christian Essl	191	M50-54	AUT	01:12:24	05:47:46	04:15:25	11:28:31
1074	974	79	Bo Brauner	2093	M50-54	DEN	01:15:56	05:15:23	04:48:32	11:29:32
1078	978	80	Stephen Bustos	2163	M50-54	ISL	01:27:44	05:44:08	04:03:47	11:29:43