Henrik Hjalgrim -
Ironman Copenhagen 2016

Quick facts

1270/1144/103Alle/Geschlecht/AK

M50-54Altersklasse

2174Startnummer

DENNationalität


57:13	5:38:04	4:56:36	11:47:05

Vergleiche Henrik Hjalgrim mit anderen Athleten!

2174 Hjalgrim

2153 Agami ×

297 Frederiksen ×

184 Furuhata ×

2344 Tibbling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:57:13	00:57:13	01:30 min/100m	-24:41 (3.) ●	-21:42 (49.) ●	-22:11 (53.) ●
Wechsel		01:04:10	00:06:57	-	-01:32 (78.) ●	-00:31 (980.) ●	-00:32 (1150.) ●
Radfahren	33 km	02:04:49	01:00:39	32.65 km/h	+01:13 (148.) ●	+02:41 (1406.) ●	+01:56 (1538.) ●
Radfahren	63 km	03:01:59	00:57:10	31.49 km/h	+00:45 (148.) ●	+02:16 (1376.) ●	+01:29 (1500.) ●
Radfahren	82 km	03:37:47	00:35:48	31.84 km/h	-00:04 (130.) ●	+01:09 (1301.) ●	+00:37 (1406.) ●
Radfahren	93 km	03:58:57	00:21:10	31.18 km/h	-00:26 (111.) ●	+00:11 (1152.) ●	-00:08 (1246.) ●
Radfahren	110 km	04:30:40	00:31:43	32.16 km/h	-00:31 (113.) ●	+00:32 (1189.) ●	+00:05 (1288.) ●
Radfahren	140 km	05:27:17	00:56:37	31.79 km/h	-02:14 (94.) ●	-00:44 (992.) ●	-01:31 (1055.) ●
Radfahren	159 km	06:02:59	00:35:42	31.93 km/h	-02:28 (74.) ●	-01:09 (884.) ●	-01:40 (931.) ●
Radfahren	170 km	06:24:40	00:21:41	30.44 km/h	-01:11 (87.) ●	-00:28 (939.) ●	-00:47 (992.) ●
Radfahren	180 km	06:42:14	00:17:34	34.16 km/h	-00:59 (77.) ●	-00:24 (922.) ●	-00:39 (979.) ●
Radfahren	180 km	06:42:14	05:38:04	31.95 km/h	-05:55 (108.) ●	+04:04 (1141.) ●	-00:38 (1227.) ●
Wechsel		06:50:29	00:08:15	-	+01:59 (180.) ●	+02:45 (1645.) ●	+02:39 (1921.) ●
Laufen	2.1 km	07:02:36	00:12:07	05:46 min/km	-00:21 (107.) ●	+00:12 (1206.) ●	+00:02 (1333.) ●
Laufen	3.3 km	07:10:57	00:08:21	06:57 min/km	-00:05 (123.) ●	+00:20 (1304.) ●	+00:13 (1459.) ●
Laufen	6.8 km	07:31:25	00:20:28	05:50 min/km	-00:34 (115.) ●	+00:44 (1256.) ●	+00:27 (1409.) ●
Laufen	10.5 km	07:52:12	00:20:47	05:37 min/km	-00:53 (104.) ●	+00:25 (1194.) ●	+00:08 (1331.) ●
Laufen	12.4 km	08:05:57	00:13:45	07:14 min/km	-00:01 (124.) ●	+00:45 (1342.) ●	+00:35 (1521.) ●
Laufen	13.6 km	08:15:06	00:09:09	07:37 min/km	-00:03 (132.) ●	+00:24 (1315.) ●	+00:16 (1495.) ●
Laufen	17.2 km	08:37:04	00:21:58	06:06 min/km	-00:38 (117.) ●	+00:43 (1230.) ●	+00:27 (1382.) ●
Laufen	20.8 km	08:59:08	00:22:04	06:07 min/km	-01:28 (87.) ●	-00:05 (1045.) ●	-00:20 (1179.) ●
Laufen	22.7 km	09:13:08	00:14:00	07:22 min/km	-00:40 (106.) ●	-00:04 (1074.) ●	-00:14 (1221.) ●
Laufen	23.9 km	09:22:39	00:09:31	07:55 min/km	-00:27 (101.) ●	+00:03 (1113.) ●	-00:04 (1267.) ●
Laufen	27.5 km	09:50:28	00:27:49	07:43 min/km	+03:52 (185.) ●	+04:55 (1660.) ●	+04:42 (1942.) ●
Laufen	31.2 km	10:18:48	00:28:20	07:39 min/km	+03:47 (188.) ●	+04:48 (1661.) ●	+04:36 (1936.) ●
Laufen	33.1 km	10:34:47	00:15:59	08:24 min/km	+00:31 (147.) ●	+01:14 (1364.) ●	+01:05 (1572.) ●
Laufen	34.3 km	10:45:31	00:10:44	08:56 min/km	+00:13 (140.) ●	+00:47 (1334.) ●	+00:41 (1547.) ●
Laufen	37.9 km	11:16:28	00:30:57	08:35 min/km	+05:53 (194.) ●	+07:06 (1755.) ●	+06:54 (2057.) ●
Laufen	41.5 km	11:42:44	00:26:16	07:17 min/km	+01:39 (164.) ●	+02:55 (1497.) ●	+02:40 (1731.) ●
Laufen	42.2 km	11:47:05	00:04:21	06:12 min/km	-00:20 (88.) ●	-00:06 (1037.) ●	-00:09 (1155.) ●
Laufen	42.2 km	11:47:05	04:56:36	07:01 min/km	+10:25 (147.) ●	+25:06 (1421.) ●	+21:59 (1625.) ●
Total	226 km	11:47:05	11:47:05	19.18 km/h	-19:44 (103.) ●	+09:42 (1144.) ●	+01:17 (1270.) ●

Ges	Sex	Ak	Name	#	AK
1238	1117	98	Søren Selck	310	M50-54	DEN	01:31:48	05:22:20	04:35:36	11:44:10
1239	1118	99	Karsten Risvig	2142	M50-54	DEN	01:25:47	05:38:50	04:24:28	11:44:24
1259	1135	100	Jesper Andersen	2313	M50-54	DEN	01:12:14	05:40:44	04:43:33	11:46:19
1263	1139	101	Yossi Agami	2153	M50-54	ISR	01:32:11	05:42:58	04:20:48	11:46:34
1266	1141	102	Anders Lerche Frederiksen	297	M50-54	DEN	01:10:48	05:44:36	04:37:51	11:46:52
1270	1144	103	Henrik Hjalgrim	2174	M50-54	DEN	00:57:13	05:38:04	04:56:36	11:47:05
1293	1164	104	Hiroyuki Furuhata	184	M50-54	JPN	01:35:06	06:01:07	03:58:08	11:49:17
1303	1174	105	Tomas Tibbling	2344	M50-54	SWE	01:13:46	05:40:55	04:45:28	11:50:38
1306	1177	106	Kent Ravn Jensen	2278	M50-54	DEN	01:18:36	05:29:26	04:45:24	11:50:47
1309	1180	107	PAWEL CHAMCZYK	2094	M50-54	POL	01:22:50	05:12:57	05:02:16	11:51:14