Ross Murphy -
Ironman Copenhagen 2016

Quick facts

215/208/46Alle/Geschlecht/AK

M30-34Altersklasse

221Startnummer

GBRNationalität


1:10:04	5:00:06	3:37:22	9:55:44

Vergleiche Ross Murphy mit anderen Athleten!

221 Murphy

103 Næblerød ×

731 Pedersen ×

825 Haraldsen ×

830 Iversen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:04	01:10:04	01:50 min/100m	-08:43 (107.) ●	-08:51 (570.) ●	-09:20 (626.) ●
Wechsel		01:15:01	00:04:57	-	-01:49 (74.) ●	-02:31 (430.) ●	-02:32 (491.) ●
Radfahren	33 km	02:09:17	00:54:16	36.49 km/h	-03:03 (86.) ●	-03:42 (465.) ●	-04:27 (478.) ●
Radfahren	63 km	03:00:01	00:50:44	35.48 km/h	-03:19 (78.) ●	-04:10 (398.) ●	-04:57 (408.) ●
Radfahren	82 km	03:30:56	00:30:55	36.87 km/h	-03:04 (52.) ●	-03:44 (251.) ●	-04:16 (258.) ●
Radfahren	93 km	03:51:49	00:20:53	31.6 km/h	+00:19 (156.) ●	-00:06 (1065.) ●	-00:25 (1140.) ●
Radfahren	110 km	04:19:05	00:27:16	37.41 km/h	-03:25 (45.) ●	-03:55 (185.) ●	-04:22 (192.) ●
Radfahren	140 km	05:08:54	00:49:49	36.13 km/h	-06:34 (41.) ●	-07:32 (171.) ●	-08:19 (177.) ●
Radfahren	159 km	05:40:47	00:31:53	35.76 km/h	-04:17 (32.) ●	-04:58 (151.) ●	-05:29 (154.) ●
Radfahren	170 km	05:59:33	00:18:46	35.17 km/h	-03:02 (26.) ●	-03:23 (125.) ●	-03:42 (129.) ●
Radfahren	180 km	06:15:07	00:15:34	38.54 km/h	-02:05 (38.) ●	-02:24 (211.) ●	-02:39 (217.) ●
Radfahren	180 km	06:15:07	05:00:06	35.99 km/h	-28:30 (56.) ●	-33:54 (280.) ●	-38:36 (288.) ●
Wechsel		06:18:22	00:03:15	-	-01:35 (75.) ●	-02:15 (382.) ●	-02:21 (434.) ●
Laufen	2.1 km	06:28:53	00:10:31	05:00 min/km	-00:57 (72.) ●	-01:24 (397.) ●	-01:34 (418.) ●
Laufen	3.3 km	06:35:48	00:06:55	05:45 min/km	-00:53 (65.) ●	-01:06 (331.) ●	-01:13 (348.) ●
Laufen	6.8 km	06:52:12	00:16:24	04:41 min/km	-02:28 (58.) ●	-03:20 (281.) ●	-03:37 (290.) ●
Laufen	10.5 km	07:09:09	00:16:57	04:34 min/km	-02:32 (62.) ●	-03:25 (298.) ●	-03:42 (310.) ●
Laufen	12.4 km	07:20:05	00:10:56	05:45 min/km	-01:31 (58.) ●	-02:04 (298.) ●	-02:14 (309.) ●
Laufen	13.6 km	07:27:19	00:07:14	06:01 min/km	-01:13 (57.) ●	-01:31 (276.) ●	-01:39 (292.) ●
Laufen	17.2 km	07:45:19	00:18:00	05:00 min/km	-02:29 (72.) ●	-03:15 (390.) ●	-03:31 (416.) ●
Laufen	20.8 km	08:02:32	00:17:13	04:46 min/km	-04:04 (37.) ●	-04:56 (169.) ●	-05:11 (178.) ●
Laufen	22.7 km	08:13:47	00:11:15	05:55 min/km	-02:35 (46.) ●	-02:49 (250.) ●	-02:59 (269.) ●
Laufen	23.9 km	08:21:42	00:07:55	06:35 min/km	-01:23 (79.) ●	-01:33 (445.) ●	-01:40 (487.) ●
Laufen	27.5 km	08:39:12	00:17:30	04:51 min/km	-04:49 (32.) ●	-05:24 (146.) ●	-05:37 (155.) ●
Laufen	31.2 km	08:56:52	00:17:40	04:46 min/km	-05:12 (25.) ●	-05:52 (123.) ●	-06:04 (129.) ●
Laufen	33.1 km	09:08:12	00:11:20	05:57 min/km	-03:01 (34.) ●	-03:25 (175.) ●	-03:34 (191.) ●
Laufen	34.3 km	09:14:56	00:06:44	05:36 min/km	-02:51 (17.) ●	-03:13 (63.) ●	-03:19 (68.) ●
Laufen	37.9 km	09:34:37	00:19:41	05:28 min/km	-03:20 (59.) ●	-04:10 (339.) ●	-04:22 (369.) ●
Laufen	41.5 km	09:52:20	00:17:43	04:55 min/km	-04:47 (33.) ●	-05:38 (145.) ●	-05:53 (154.) ●
Laufen	42.2 km	09:55:44	00:03:24	04:51 min/km	-00:53 (23.) ●	-01:03 (86.) ●	-01:06 (88.) ●
Laufen	42.2 km	09:55:44	03:37:22	05:09 min/km	-44:58 (39.) ●	-54:08 (188.) ●	-57:15 (199.) ●
Total	226 km	09:55:44	09:55:44	22.76 km/h	-01:25:35 (46.) ●	-01:41:39 (208.) ●	-01:50:04 (215.) ●

Ges	Sex	Ak	Name	#	AK
193	186	41	Peter Åman	862	M30-34	SWE	01:11:46	04:53:44	03:39:22	09:53:02
205	198	42	Thomas Schifter	852	M30-34	DEN	01:07:23	04:48:01	03:53:00	09:54:34
207	200	43	Brian Petersen	797	M30-34	DEN	01:06:42	04:52:29	03:44:19	09:54:37
208	201	44	Rasmus Næblerød	103	M30-34	DEN	01:07:29	04:45:43	03:54:46	09:54:43
214	207	45	Matthias Duelund Pedersen	731	M30-34	DEN	01:07:18	04:46:25	03:51:31	09:55:43
215	208	46	Ross Murphy	221	M30-34	GBR	01:10:04	05:00:06	03:37:22	09:55:44
217	210	47	Gilli Haraldsen	825	M30-34	FRO	01:18:52	05:08:44	03:21:01	09:55:50
221	214	48	Jens Iversen	830	M30-34	DEN	01:09:13	05:00:36	03:35:52	09:56:03
231	224	49	Jeppe Christensen	653	M30-34	DEN	01:06:30	05:03:06	03:42:10	09:57:17
240	232	50	Dr. Niklas Muschinsky	894	M30-34	GER	01:10:54	04:51:37	03:47:17	09:58:30