Henrik Fried -
Ironman Copenhagen 2016

Quick facts

1657/1467/155Alle/Geschlecht/AK

M50-54Altersklasse

2218Startnummer

DENNationalität


1:28:05	5:40:19	5:07:24	12:34:07

Vergleiche Henrik Fried mit anderen Athleten!

2218 Fried

2158 Berentsen ×

2119 Jensen ×

2213 Bidwell ×

2192 Petersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:05	01:28:05	02:19 min/100m	+06:11 (181.) ●	+09:10 (1639.) ●	+08:41 (1914.) ●
Wechsel		01:40:45	00:12:40	-	+04:11 (198.) ●	+05:12 (1776.) ●	+05:11 (2108.) ●
Radfahren	33 km	02:37:54	00:57:09	34.65 km/h	-02:17 (76.) ●	-00:49 (922.) ●	-01:34 (966.) ●
Radfahren	63 km	03:32:19	00:54:25	33.08 km/h	-02:00 (84.) ●	-00:29 (996.) ●	-01:16 (1057.) ●
Radfahren	82 km	04:07:05	00:34:46	32.79 km/h	-01:06 (102.) ●	+00:07 (1108.) ●	-00:25 (1178.) ●
Radfahren	93 km	04:28:36	00:21:31	30.67 km/h	-00:05 (132.) ●	+00:32 (1264.) ●	+00:13 (1378.) ●
Radfahren	110 km	05:01:00	00:32:24	31.48 km/h	+00:10 (134.) ●	+01:13 (1317.) ●	+00:46 (1446.) ●
Radfahren	140 km	05:59:41	00:58:41	30.67 km/h	-00:10 (126.) ●	+01:20 (1242.) ●	+00:33 (1350.) ●
Radfahren	159 km	06:38:01	00:38:20	29.74 km/h	+00:10 (135.) ●	+01:29 (1336.) ●	+00:58 (1468.) ●
Radfahren	170 km	07:01:46	00:23:45	27.79 km/h	+00:53 (151.) ●	+01:36 (1491.) ●	+01:17 (1674.) ●
Radfahren	180 km	07:21:04	00:19:18	31.09 km/h	+00:45 (151.) ●	+01:20 (1441.) ●	+01:05 (1612.) ●
Radfahren	180 km	07:21:04	05:40:19	31.74 km/h	-03:40 (114.) ●	+06:19 (1182.) ●	+01:37 (1275.) ●
Wechsel		07:26:43	00:05:39	-	-00:37 (111.) ●	+00:09 (1211.) ●	+00:03 (1388.) ●
Laufen	2.1 km	07:38:36	00:11:53	05:39 min/km	-00:35 (96.) ●	-00:02 (1107.) ●	-00:12 (1212.) ●
Laufen	3.3 km	07:47:43	00:09:07	07:35 min/km	+00:41 (175.) ●	+01:06 (1617.) ●	+00:59 (1853.) ●
Laufen	6.8 km	08:09:17	00:21:34	06:09 min/km	+00:32 (145.) ●	+01:50 (1440.) ●	+01:33 (1630.) ●
Laufen	10.5 km	08:38:10	00:28:53	07:48 min/km	+07:13 (212.) ●	+08:31 (1872.) ●	+08:14 (2213.) ●
Laufen	12.4 km	08:53:04	00:14:54	07:50 min/km	+01:08 (169.) ●	+01:54 (1605.) ●	+01:44 (1836.) ●
Laufen	13.6 km	09:02:55	00:09:51	08:12 min/km	+00:39 (169.) ●	+01:06 (1553.) ●	+00:58 (1783.) ●
Laufen	17.2 km	09:29:04	00:26:09	07:15 min/km	+03:33 (186.) ●	+04:54 (1697.) ●	+04:38 (1983.) ●
Laufen	20.8 km	09:54:15	00:25:11	06:59 min/km	+01:39 (159.) ●	+03:02 (1522.) ●	+02:47 (1760.) ●
Laufen	22.7 km	10:10:11	00:15:56	08:23 min/km	+01:16 (163.) ●	+01:52 (1509.) ●	+01:42 (1752.) ●
Laufen	23.9 km	10:20:24	00:10:13	08:30 min/km	+00:15 (134.) ●	+00:45 (1333.) ●	+00:38 (1530.) ●
Laufen	27.5 km	10:46:11	00:25:47	07:09 min/km	+01:50 (163.) ●	+02:53 (1479.) ●	+02:40 (1723.) ●
Laufen	31.2 km	11:10:39	00:24:28	06:36 min/km	-00:05 (123.) ●	+00:56 (1221.) ●	+00:44 (1403.) ●
Laufen	33.1 km	11:28:59	00:18:20	09:38 min/km	+02:52 (192.) ●	+03:35 (1704.) ●	+03:26 (1989.) ●
Laufen	34.3 km	11:40:36	00:11:37	09:40 min/km	+01:06 (167.) ●	+01:40 (1539.) ●	+01:34 (1789.) ●
Laufen	37.9 km	12:05:27	00:24:51	06:54 min/km	-00:13 (134.) ●	+01:00 (1269.) ●	+00:48 (1461.) ●
Laufen	41.5 km	12:29:10	00:23:43	06:35 min/km	-00:54 (119.) ●	+00:22 (1188.) ●	+00:07 (1366.) ●
Laufen	42.2 km	12:34:07	00:04:57	07:04 min/km	+00:16 (163.) ●	+00:30 (1544.) ●	+00:27 (1776.) ●
Laufen	42.2 km	12:34:07	05:07:24	07:17 min/km	+21:13 (159.) ●	+35:54 (1530.) ●	+32:47 (1760.) ●
Total	226 km	12:34:07	12:34:07	17.98 km/h	+27:18 (155.) ●	+56:44 (1467.) ●	+48:19 (1657.) ●

Ges	Sex	Ak	Name	#	AK
1615	1433	150	Jesper Jensen	2325	M50-54	DEN	01:37:19	05:40:37	04:54:07	12:29:18
1626	1443	151	Pär Jansson	2324	M50-54	SWE	01:31:56	06:17:48	04:23:02	12:30:50
1635	1449	152	Brian Lund	2235	M50-54	DEN	01:39:03	05:54:45	04:40:08	12:32:07
1648	1460	153	Per C Berentsen	2158	M50-54	DEN	01:13:17	05:46:49	05:17:11	12:33:02
1656	1466	154	Flemming Bo Jensen	2119	M50-54	DEN	01:21:21	06:02:01	04:55:50	12:34:00
1657	1467	155	Henrik Fried	2218	M50-54	DEN	01:28:05	05:40:19	05:07:24	12:34:07
1658	1468	156	Martyn Bidwell	2213	M50-54	GBR	01:21:03	06:17:23	04:26:24	12:34:14
1677	1484	157	Allan Bau Petersen	2192	M50-54	DEN	01:20:16	05:34:31	05:25:24	12:36:58
1680	1487	158	Torben Melchiorsen	2186	M50-54	DEN	01:24:00	05:13:55	05:41:55	12:37:26
1718	1516	159	Jan Møllbach	2238	M50-54	DEN	01:15:35	06:01:10	05:07:11	12:42:04