Bo Holm -
Ironman Copenhagen 2016

Quick facts

1405/1259/122Alle/Geschlecht/AK

M50-54Altersklasse

2221Startnummer

DENNationalität


1:14:36	5:18:14	5:20:59	12:03:04

Vergleiche Bo Holm mit anderen Athleten!

2221 Holm

2257 Weinreich ×

2266 Bie ×

2328 Larsen ×

2084 Backman ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:36	01:14:36	01:57 min/100m	-07:18 (75.) ●	-04:19 (884.) ●	-04:48 (985.) ●
Wechsel		01:20:22	00:05:46	-	-02:43 (46.) ●	-01:42 (660.) ●	-01:43 (768.) ●
Radfahren	33 km	02:14:23	00:54:01	36.66 km/h	-05:25 (26.) ●	-03:57 (426.) ●	-04:42 (437.) ●
Radfahren	63 km	03:05:59	00:51:36	34.88 km/h	-04:49 (36.) ●	-03:18 (539.) ●	-04:05 (555.) ●
Radfahren	82 km	03:39:11	00:33:12	34.34 km/h	-02:40 (56.) ●	-01:27 (760.) ●	-01:59 (789.) ●
Radfahren	93 km	03:59:12	00:20:01	32.97 km/h	-01:35 (70.) ●	-00:58 (800.) ●	-01:17 (832.) ●
Radfahren	110 km	04:28:36	00:29:24	34.69 km/h	-02:50 (56.) ●	-01:47 (710.) ●	-02:14 (738.) ●
Radfahren	140 km	05:23:59	00:55:23	32.5 km/h	-03:28 (77.) ●	-01:58 (868.) ●	-02:45 (913.) ●
Radfahren	159 km	05:59:17	00:35:18	32.29 km/h	-02:52 (64.) ●	-01:33 (784.) ●	-02:04 (824.) ●
Radfahren	170 km	06:20:51	00:21:34	30.6 km/h	-01:18 (80.) ●	-00:35 (906.) ●	-00:54 (958.) ●
Radfahren	180 km	06:38:36	00:17:45	33.8 km/h	-00:48 (89.) ●	-00:13 (989.) ●	-00:28 (1054.) ●
Radfahren	180 km	06:38:36	05:18:14	33.94 km/h	-25:45 (62.) ●	-15:46 (716.) ●	-20:28 (740.) ●
Wechsel		06:42:05	00:03:29	-	-02:47 (26.) ●	-02:01 (470.) ●	-02:07 (531.) ●
Laufen	2.1 km	06:53:15	00:11:10	05:19 min/km	-01:18 (46.) ●	-00:45 (729.) ●	-00:55 (786.) ●
Laufen	3.3 km	07:00:49	00:07:34	06:18 min/km	-00:52 (55.) ●	-00:27 (775.) ●	-00:34 (844.) ●
Laufen	6.8 km	07:19:35	00:18:46	05:21 min/km	-02:16 (64.) ●	-00:58 (854.) ●	-01:15 (937.) ●
Laufen	10.5 km	07:40:13	00:20:38	05:34 min/km	-01:02 (101.) ●	+00:16 (1155.) ●	-00:01 (1286.) ●
Laufen	12.4 km	07:53:21	00:13:08	06:54 min/km	-00:38 (105.) ●	+00:08 (1159.) ●	-00:02 (1296.) ●
Laufen	13.6 km	08:03:01	00:09:40	08:03 min/km	+00:28 (165.) ●	+00:55 (1508.) ●	+00:47 (1726.) ●
Laufen	17.2 km	08:26:57	00:23:56	06:38 min/km	+01:20 (152.) ●	+02:41 (1497.) ●	+02:25 (1718.) ●
Laufen	20.8 km	08:50:28	00:23:31	06:31 min/km	-00:01 (129.) ●	+01:22 (1309.) ●	+01:07 (1496.) ●
Laufen	22.7 km	09:04:52	00:14:24	07:34 min/km	-00:16 (115.) ●	+00:20 (1190.) ●	+00:10 (1350.) ●
Laufen	23.9 km	09:13:55	00:09:03	07:32 min/km	-00:55 (82.) ●	-00:25 (941.) ●	-00:32 (1059.) ●
Laufen	27.5 km	09:40:22	00:26:27	07:20 min/km	+02:30 (172.) ●	+03:33 (1554.) ●	+03:20 (1806.) ●
Laufen	31.2 km	10:05:53	00:25:31	06:53 min/km	+00:58 (145.) ●	+01:59 (1380.) ●	+01:47 (1596.) ●
Laufen	33.1 km	10:22:37	00:16:44	08:48 min/km	+01:16 (161.) ●	+01:59 (1491.) ●	+01:50 (1729.) ●
Laufen	34.3 km	10:39:14	00:16:37	13:50 min/km	+06:06 (221.) ●	+06:40 (1908.) ●	+06:34 (2256.) ●
Laufen	37.9 km	11:19:00	00:39:46	11:02 min/km	+14:42 (222.) ●	+15:55 (1905.) ●	+15:43 (2254.) ●
Laufen	41.5 km	11:57:25	00:38:25	10:40 min/km	+13:48 (222.) ●	+15:04 (1899.) ●	+14:49 (2246.) ●
Laufen	42.2 km	12:03:04	00:05:39	08:04 min/km	+00:58 (198.) ●	+01:12 (1761.) ●	+01:09 (2060.) ●
Laufen	42.2 km	12:03:04	05:20:59	07:36 min/km	+34:48 (179.) ●	+49:29 (1643.) ●	+46:22 (1904.) ●
Total	226 km	12:03:04	12:03:04	18.75 km/h	-03:45 (122.) ●	+25:41 (1259.) ●	+17:16 (1405.) ●

Ges	Sex	Ak	Name	#	AK
1374	1236	117	Toshiro Ito	2118	M50-54	JPN	01:33:20	05:49:32	04:22:28	11:58:12
1382	1242	118	Bernd Zeilfelder	2311	M50-54	GER	01:20:05	05:50:21	04:30:57	12:00:07
1392	1249	119	Morten Garly andersen	2171	M50-54	DEN	01:25:38	05:49:28	04:27:08	12:01:47
1400	1255	120	John Weinreich	2257	M50-54	DEN	01:05:04	05:26:36	05:14:40	12:02:26
1403	1257	121	Jørgen Bie	2266	M50-54	DEN	01:12:47	05:01:04	05:36:10	12:03:00
1405	1259	122	Bo Holm	2221	M50-54	DEN	01:14:36	05:18:14	05:20:59	12:03:04
1410	1264	123	Kim Asker Larsen	2328	M50-54	DEN	01:22:44	05:46:11	04:39:09	12:03:30
1425	1277	124	Torbjörn Backman	2084	M50-54	SWE	01:19:42	05:37:54	04:54:04	12:05:20
1439	1285	125	Lars Andersson	2082	M50-54	SWE	01:26:33	05:52:16	04:34:07	12:07:52
1440	1286	126	Gudmundur Herbert Bjarnason	2267	M50-54	ISL	01:18:37	05:27:34	05:04:36	12:08:10