Jan Møllbach -
Ironman Copenhagen 2016

Quick facts

1718/1516/159Alle/Geschlecht/AK

M50-54Altersklasse

2238Startnummer

DENNationalität


1:15:35	6:01:10	5:07:11	12:42:04

Vergleiche Jan Møllbach mit anderen Athleten!

2238 Møllbach

2192 Petersen ×

2186 Melchiorsen ×

2272 Green ×

2301 Rönnberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:35	01:15:35	01:59 min/100m	-06:19 (84.) ●	-03:20 (958.) ●	-03:49 (1069.) ●
Wechsel		01:23:11	00:07:36	-	-00:53 (98.) ●	+00:08 (1146.) ●	+00:07 (1343.) ●
Radfahren	33 km	02:23:10	00:59:59	33.01 km/h	+00:33 (130.) ●	+02:01 (1327.) ●	+01:16 (1448.) ●
Radfahren	63 km	03:18:29	00:55:19	32.54 km/h	-01:06 (104.) ●	+00:25 (1129.) ●	-00:22 (1207.) ●
Radfahren	82 km	04:13:58	00:55:29	20.55 km/h	+19:37 (223.) ●	+20:50 (1916.) ●	+20:18 (2267.) ●
Radfahren	93 km	04:34:58	00:21:00	31.43 km/h	-00:36 (105.) ●	+00:01 (1111.) ●	-00:18 (1193.) ●
Radfahren	110 km	05:06:29	00:31:31	32.36 km/h	-00:43 (108.) ●	+00:20 (1154.) ●	-00:07 (1246.) ●
Radfahren	140 km	06:03:23	00:56:54	31.63 km/h	-01:57 (97.) ●	-00:27 (1021.) ●	-01:14 (1090.) ●
Radfahren	159 km	06:41:28	00:38:05	29.93 km/h	-00:05 (130.) ●	+01:14 (1302.) ●	+00:43 (1421.) ●
Radfahren	170 km	07:05:07	00:23:39	27.91 km/h	+00:47 (147.) ●	+01:30 (1469.) ●	+01:11 (1648.) ●
Radfahren	180 km	07:24:21	00:19:14	31.2 km/h	+00:41 (149.) ●	+01:16 (1425.) ●	+01:01 (1592.) ●
Radfahren	180 km	07:24:21	06:01:10	29.9 km/h	+17:11 (168.) ●	+27:10 (1544.) ●	+22:28 (1726.) ●
Wechsel		07:34:53	00:10:32	-	+04:16 (207.) ●	+05:02 (1802.) ●	+04:56 (2127.) ●
Laufen	2.1 km	07:47:27	00:12:34	05:59 min/km	+00:06 (142.) ●	+00:39 (1391.) ●	+00:29 (1548.) ●
Laufen	3.3 km	07:55:58	00:08:31	07:05 min/km	+00:05 (133.) ●	+00:30 (1391.) ●	+00:23 (1560.) ●
Laufen	6.8 km	08:16:51	00:20:53	05:58 min/km	-00:09 (130.) ●	+01:09 (1336.) ●	+00:52 (1498.) ●
Laufen	10.5 km	08:39:07	00:22:16	06:01 min/km	+00:36 (148.) ●	+01:54 (1432.) ●	+01:37 (1623.) ●
Laufen	12.4 km	08:54:36	00:15:29	08:08 min/km	+01:43 (182.) ●	+02:29 (1697.) ●	+02:19 (1960.) ●
Laufen	13.6 km	09:04:48	00:10:12	08:30 min/km	+01:00 (180.) ●	+01:27 (1636.) ●	+01:19 (1884.) ●
Laufen	17.2 km	09:34:34	00:29:46	08:16 min/km	+07:10 (211.) ●	+08:31 (1858.) ●	+08:15 (2190.) ●
Laufen	20.8 km	10:04:43	00:30:09	08:22 min/km	+06:37 (203.) ●	+08:00 (1827.) ●	+07:45 (2149.) ●
Laufen	22.7 km	10:21:59	00:17:16	09:05 min/km	+02:36 (192.) ●	+03:12 (1675.) ●	+03:02 (1951.) ●
Laufen	23.9 km	10:33:49	00:11:50	09:51 min/km	+01:52 (188.) ●	+02:22 (1680.) ●	+02:15 (1962.) ●
Laufen	27.5 km	10:57:28	00:23:39	06:34 min/km	-00:18 (109.) ●	+00:45 (1186.) ●	+00:32 (1359.) ●
Laufen	31.2 km	11:23:28	00:26:00	07:01 min/km	+01:27 (154.) ●	+02:28 (1449.) ●	+02:16 (1673.) ●
Laufen	33.1 km	11:39:05	00:15:37	08:13 min/km	+00:09 (132.) ●	+00:52 (1280.) ●	+00:43 (1466.) ●
Laufen	34.3 km	11:48:45	00:09:40	08:03 min/km	-00:51 (83.) ●	-00:17 (965.) ●	-00:23 (1103.) ●
Laufen	37.9 km	12:12:47	00:24:02	06:40 min/km	-01:02 (111.) ●	+00:11 (1128.) ●	-00:01 (1300.) ●
Laufen	41.5 km	12:37:57	00:25:10	06:59 min/km	+00:33 (139.) ●	+01:49 (1362.) ●	+01:34 (1573.) ●
Laufen	42.2 km	12:42:04	00:04:07	05:52 min/km	-00:34 (54.) ●	-00:20 (769.) ●	-00:23 (849.) ●
Laufen	42.2 km	12:42:04	05:07:11	07:16 min/km	+21:00 (158.) ●	+35:41 (1529.) ●	+32:34 (1759.) ●
Total	226 km	12:42:04	12:42:04	17.79 km/h	+35:15 (159.) ●	+01:04:41 (1516.) ●	+56:16 (1718.) ●

Ges	Sex	Ak	Name	#	AK
1656	1466	154	Flemming Bo Jensen	2119	M50-54	DEN	01:21:21	06:02:01	04:55:50	12:34:00
1657	1467	155	Henrik Fried	2218	M50-54	DEN	01:28:05	05:40:19	05:07:24	12:34:07
1658	1468	156	Martyn Bidwell	2213	M50-54	GBR	01:21:03	06:17:23	04:26:24	12:34:14
1677	1484	157	Allan Bau Petersen	2192	M50-54	DEN	01:20:16	05:34:31	05:25:24	12:36:58
1680	1487	158	Torben Melchiorsen	2186	M50-54	DEN	01:24:00	05:13:55	05:41:55	12:37:26
1718	1516	159	Jan Møllbach	2238	M50-54	DEN	01:15:35	06:01:10	05:07:11	12:42:04
1724	1522	160	Stephen Green	2272	M50-54	GBR	01:15:07	05:28:38	05:46:00	12:42:32
1727	1524	161	Juhani Rönnberg	2301	M50-54	FIN	01:32:46	05:55:43	05:00:50	12:42:45
1731	1526	162	Peter Hansen	2106	M50-54	DEN	01:27:09	05:38:47	05:25:41	12:42:58
1759	1546	163	Kim Roesdahl Petersen	2299	M50-54	DEN	01:34:40	06:05:37	04:49:39	12:47:07