Henning Rudolph -
Ironman Copenhagen 2016

Quick facts

765/716/53Alle/Geschlecht/AK

M50-54Altersklasse

2339Startnummer

GERNationalität


1:19:48	5:24:12	4:05:00	10:59:58

Vergleiche Henning Rudolph mit anderen Athleten!

2339 Rudolph

2121 Jensen ×

2147 Swann ×

2292 Palle ×

2162 Brøndbjerg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:48	01:19:48	02:06 min/100m	-02:06 (116.) ●	+00:53 (1237.) ●	+00:24 (1401.) ●
Wechsel		01:25:47	00:05:59	-	-02:30 (53.) ●	-01:29 (731.) ●	-01:30 (848.) ●
Radfahren	33 km	02:22:39	00:56:52	34.82 km/h	-02:34 (72.) ●	-01:06 (872.) ●	-01:51 (911.) ●
Radfahren	63 km	03:17:06	00:54:27	33.06 km/h	-01:58 (85.) ●	-00:27 (998.) ●	-01:14 (1059.) ●
Radfahren	82 km	03:48:58	00:31:52	35.77 km/h	-04:00 (27.) ●	-02:47 (425.) ●	-03:19 (439.) ●
Radfahren	93 km	04:08:48	00:19:50	33.28 km/h	-01:46 (59.) ●	-01:09 (739.) ●	-01:28 (765.) ●
Radfahren	110 km	04:39:25	00:30:37	33.32 km/h	-01:37 (84.) ●	-00:34 (971.) ●	-01:01 (1028.) ●
Radfahren	140 km	05:34:40	00:55:15	32.58 km/h	-03:36 (74.) ●	-02:06 (851.) ●	-02:53 (895.) ●
Radfahren	159 km	06:10:35	00:35:55	31.74 km/h	-02:15 (79.) ●	-00:56 (915.) ●	-01:27 (966.) ●
Radfahren	170 km	06:32:15	00:21:40	30.46 km/h	-01:12 (84.) ●	-00:29 (932.) ●	-00:48 (985.) ●
Radfahren	180 km	06:49:59	00:17:44	33.83 km/h	-00:49 (88.) ●	-00:14 (987.) ●	-00:29 (1051.) ●
Radfahren	180 km	06:49:59	05:24:12	33.31 km/h	-19:47 (73.) ●	-09:48 (866.) ●	-14:30 (907.) ●
Wechsel		06:54:58	00:04:59	-	-01:17 (82.) ●	-00:31 (988.) ●	-00:37 (1130.) ●
Laufen	2.1 km	07:05:11	00:10:13	04:51 min/km	-02:15 (13.) ●	-01:42 (273.) ●	-01:52 (284.) ●
Laufen	3.3 km	07:12:03	00:06:52	05:43 min/km	-01:34 (17.) ●	-01:09 (310.) ●	-01:16 (324.) ●
Laufen	6.8 km	07:29:11	00:17:08	04:53 min/km	-03:54 (25.) ●	-02:36 (447.) ●	-02:53 (472.) ●
Laufen	10.5 km	07:47:11	00:18:00	04:51 min/km	-03:40 (27.) ●	-02:22 (511.) ●	-02:39 (553.) ●
Laufen	12.4 km	07:58:34	00:11:23	05:59 min/km	-02:23 (27.) ●	-01:37 (441.) ●	-01:47 (473.) ●
Laufen	13.6 km	08:06:33	00:07:59	06:39 min/km	-01:13 (42.) ●	-00:46 (641.) ●	-00:54 (711.) ●
Laufen	17.2 km	08:27:10	00:20:37	05:43 min/km	-01:59 (81.) ●	-00:38 (963.) ●	-00:54 (1072.) ●
Laufen	20.8 km	08:47:35	00:20:25	05:40 min/km	-03:07 (53.) ●	-01:44 (713.) ●	-01:59 (791.) ●
Laufen	22.7 km	08:58:09	00:10:34	05:33 min/km	-04:06 (2.) ●	-03:30 (97.) ●	-03:40 (103.) ●
Laufen	23.9 km	09:08:21	00:10:12	08:30 min/km	+00:14 (133.) ●	+00:44 (1326.) ●	+00:37 (1519.) ●
Laufen	27.5 km	09:28:01	00:19:40	05:27 min/km	-04:17 (35.) ●	-03:14 (463.) ●	-03:27 (509.) ●
Laufen	31.2 km	09:48:00	00:19:59	05:24 min/km	-04:34 (29.) ●	-03:33 (420.) ●	-03:45 (458.) ●
Laufen	33.1 km	10:03:03	00:15:03	07:55 min/km	-00:25 (111.) ●	+00:18 (1145.) ●	+00:09 (1307.) ●
Laufen	34.3 km	10:13:33	00:10:30	08:45 min/km	-00:01 (125.) ●	+00:33 (1244.) ●	+00:27 (1434.) ●
Laufen	37.9 km	10:35:29	00:21:56	06:05 min/km	-03:08 (61.) ●	-01:55 (765.) ●	-02:07 (868.) ●
Laufen	41.5 km	10:56:06	00:20:37	05:43 min/km	-04:00 (46.) ●	-02:44 (618.) ●	-02:59 (687.) ●
Laufen	42.2 km	10:59:58	00:03:52	05:31 min/km	-00:49 (24.) ●	-00:35 (458.) ●	-00:38 (490.) ●
Laufen	42.2 km	10:59:58	04:05:00	05:48 min/km	-41:11 (46.) ●	-26:30 (593.) ●	-29:37 (653.) ●
Total	226 km	10:59:58	10:59:58	20.55 km/h	-01:06:51 (53.) ●	-37:25 (716.) ●	-45:50 (765.) ●

Ges	Sex	Ak	Name	#	AK
721	675	48	Krister Hansson	2220	M50-54	SWE	01:15:22	05:28:07	03:58:53	10:55:21
724	677	49	Søren Knudsen	2178	M50-54	DEN	01:23:10	05:05:08	04:18:00	10:55:55
728	681	50	Niels Brochorst	2161	M50-54	DEN	01:12:22	05:22:35	04:12:39	10:56:36
736	689	51	Lars Jensen	2121	M50-54	DEN	01:14:29	05:34:21	03:55:38	10:57:14
748	699	52	Geoff Swann	2147	M50-54	GBR	01:22:36	05:23:44	03:58:31	10:58:04
765	716	53	Henning Rudolph	2339	M50-54	GER	01:19:48	05:24:12	04:05:00	10:59:58
769	720	54	Tom Palle	2292	M50-54	DEN	01:04:57	05:42:22	03:59:28	11:00:09
770	721	55	Jan Brøndbjerg	2162	M50-54	DEN	01:19:31	05:30:07	03:58:19	11:00:09
775	726	56	Ulrik Thomsen	2254	M50-54	DEN	01:14:06	05:23:25	04:10:28	11:00:49
792	741	57	PER Kyneb	2232	M50-54	DEN	01:20:30	05:15:01	04:16:38	11:02:43