Lior Sharf -
Ironman Copenhagen 2016

Quick facts

1912/1669/53Alle/Geschlecht/AK

M55-59Altersklasse

2389Startnummer

ISRNationalität


1:20:02	6:22:34	5:12:29	13:14:45

Vergleiche Lior Sharf mit anderen Athleten!

2389 Sharf

2395 Danziger ×

2348 Bowcock ×

2379 Ball ×

2352 Christensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:02	01:20:02	02:06 min/100m	-03:26 (29.) ●	+01:07 (1260.) ●	+00:38 (1429.) ●
Wechsel		01:30:53	00:10:51	-	+01:11 (52.) ●	+03:23 (1661.) ●	+03:22 (1973.) ●
Radfahren	33 km	02:32:54	01:02:01	31.93 km/h	+01:18 (46.) ●	+04:03 (1534.) ●	+03:18 (1690.) ●
Radfahren	63 km	03:33:21	01:00:27	29.78 km/h	+02:17 (50.) ●	+05:33 (1657.) ●	+04:46 (1860.) ●
Radfahren	82 km	04:12:38	00:39:17	29.02 km/h	+02:40 (57.) ●	+04:38 (1711.) ●	+04:06 (1935.) ●
Radfahren	93 km	04:37:49	00:25:11	26.21 km/h	+02:27 (58.) ●	+04:12 (1801.) ●	+03:53 (2085.) ●
Radfahren	110 km	05:13:56	00:36:07	28.24 km/h	+03:01 (56.) ●	+04:56 (1738.) ●	+04:29 (1990.) ●
Radfahren	140 km	06:22:33	01:08:37	26.23 km/h	+07:31 (59.) ●	+11:16 (1795.) ●	+10:29 (2082.) ●
Radfahren	159 km	07:06:11	00:43:38	26.13 km/h	+04:36 (62.) ●	+06:47 (1780.) ●	+06:16 (2050.) ●
Radfahren	170 km	07:32:21	00:26:10	25.22 km/h	+02:29 (58.) ●	+04:01 (1754.) ●	+03:42 (2025.) ●
Radfahren	180 km	07:53:27	00:21:06	28.44 km/h	+02:00 (59.) ●	+03:08 (1760.) ●	+02:53 (2012.) ●
Radfahren	180 km	07:53:27	06:22:34	28.23 km/h	+28:19 (56.) ●	+48:34 (1749.) ●	+43:52 (1994.) ●
Wechsel		08:02:16	00:08:49	-	+01:44 (53.) ●	+03:19 (1702.) ●	+03:13 (1996.) ●
Laufen	2.1 km	08:17:15	00:14:59	07:08 min/km	+01:51 (59.) ●	+03:04 (1801.) ●	+02:54 (2101.) ●
Laufen	3.3 km	08:27:09	00:09:54	08:15 min/km	+01:10 (57.) ●	+01:53 (1768.) ●	+01:46 (2061.) ●
Laufen	6.8 km	08:50:00	00:22:51	06:31 min/km	+00:58 (47.) ●	+03:07 (1608.) ●	+02:50 (1849.) ●
Laufen	10.5 km	09:12:04	00:22:04	05:57 min/km	-00:37 (39.) ●	+01:42 (1404.) ●	+01:25 (1581.) ●
Laufen	12.4 km	09:26:13	00:14:09	07:26 min/km	-00:08 (43.) ●	+01:09 (1451.) ●	+00:59 (1650.) ●
Laufen	13.6 km	09:34:36	00:08:23	06:59 min/km	-01:12 (16.) ●	-00:22 (917.) ●	-00:30 (1015.) ●
Laufen	17.2 km	09:59:03	00:24:27	06:47 min/km	+00:55 (46.) ●	+03:12 (1550.) ●	+02:56 (1779.) ●
Laufen	20.8 km	10:23:26	00:24:23	06:46 min/km	-00:04 (46.) ●	+02:14 (1442.) ●	+01:59 (1659.) ●
Laufen	22.7 km	10:40:06	00:16:40	08:46 min/km	+01:11 (47.) ●	+02:36 (1610.) ●	+02:26 (1874.) ●
Laufen	23.9 km	10:51:04	00:10:58	09:08 min/km	+00:37 (47.) ●	+01:30 (1530.) ●	+01:23 (1773.) ●
Laufen	27.5 km	11:18:31	00:27:27	07:37 min/km	+02:32 (55.) ●	+04:33 (1632.) ●	+04:20 (1904.) ●
Laufen	31.2 km	11:47:18	00:28:47	07:46 min/km	+03:31 (59.) ●	+05:15 (1698.) ●	+05:03 (1978.) ●
Laufen	33.1 km	12:04:57	00:17:39	09:17 min/km	+01:55 (56.) ●	+02:54 (1628.) ●	+02:45 (1893.) ●
Laufen	34.3 km	12:16:59	00:12:02	10:01 min/km	+01:29 (56.) ●	+02:05 (1599.) ●	+01:59 (1861.) ●
Laufen	37.9 km	12:44:15	00:27:16	07:34 min/km	+01:20 (52.) ●	+03:25 (1527.) ●	+03:13 (1768.) ●
Laufen	41.5 km	13:10:19	00:26:04	07:14 min/km	+00:33 (48.) ●	+02:43 (1471.) ●	+02:28 (1702.) ●
Laufen	42.2 km	13:14:45	00:04:26	06:19 min/km	-00:24 (28.) ●	-00:01 (1120.) ●	-00:04 (1251.) ●
Laufen	42.2 km	13:14:45	05:12:29	07:24 min/km	+15:37 (49.) ●	+40:59 (1581.) ●	+37:52 (1822.) ●
Total	226 km	13:14:45	13:14:45	17.06 km/h	+43:25 (53.) ●	+01:37:22 (1669.) ●	+01:28:57 (1912.) ●

Ges	Sex	Ak	Name	#	AK
1741	1534	48	Lars Alenius	2409	M55-59	SWE	01:36:20	05:55:29	05:03:19	12:44:14
1801	1581	49	Mats Olson	2406	M55-59	SWE	01:21:45	06:15:53	05:04:04	12:54:34
1808	1588	50	Jan Buk	2350	M55-59	DEN	01:25:54	06:12:20	04:54:06	12:55:49
1813	1593	51	Ehud Danziger	2395	M55-59	ISR	01:28:32	06:26:58	04:38:11	12:56:34
1891	1654	52	Neil Bowcock	2348	M55-59	GBR	01:43:28	06:14:35	04:55:19	13:10:54
1912	1669	53	Lior Sharf	2389	M55-59	ISR	01:20:02	06:22:34	05:12:29	13:14:45
1977	1722	54	David Michael Ball	2379	M55-59	GBR	01:30:49	06:16:15	05:15:27	13:26:07
2064	1781	55	Claus dahl Christensen	2352	M55-59	DEN	01:46:05	06:13:27	05:28:36	13:52:06
2070	1785	56	Lars Cleemann Hors	2360	M55-59	DEN	01:35:28	06:11:11	05:48:09	13:54:12
2084	1794	57	Andy Crockford	2354	M55-59	GBR	01:22:29	06:41:22	05:28:36	14:00:42