Ralph Jensen -
Ironman Copenhagen 2016

Quick facts

1389/1246/31Alle/Geschlecht/AK

M55-59Altersklasse

2399Startnummer

DENNationalität


1:31:10	5:33:15	4:45:34	12:01:25

Vergleiche Ralph Jensen mit anderen Athleten!

2399 Jensen

2387 Kirby ×

2347 Asmus ×

2356 Ellesøe ×

2382 Dalgaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:10	01:31:10	02:23 min/100m	+07:42 (53.) ●	+12:15 (1720.) ●	+11:46 (2017.) ●
Wechsel		01:39:01	00:07:51	-	-01:49 (24.) ●	+00:23 (1200.) ●	+00:22 (1406.) ●
Radfahren	33 km	02:34:22	00:55:21	35.77 km/h	-05:22 (11.) ●	-02:37 (633.) ●	-03:22 (657.) ●
Radfahren	63 km	03:26:34	00:52:12	34.48 km/h	-05:58 (8.) ●	-02:42 (645.) ●	-03:29 (668.) ●
Radfahren	82 km	04:00:40	00:34:06	33.43 km/h	-02:31 (22.) ●	-00:33 (970.) ●	-01:05 (1014.) ●
Radfahren	93 km	04:21:05	00:20:25	32.33 km/h	-02:19 (21.) ●	-00:34 (938.) ●	-00:53 (983.) ●
Radfahren	110 km	04:51:01	00:29:56	34.08 km/h	-03:10 (17.) ●	-01:15 (820.) ●	-01:42 (859.) ●
Radfahren	140 km	05:45:09	00:54:08	33.25 km/h	-06:58 (13.) ●	-03:13 (710.) ●	-04:00 (738.) ●
Radfahren	159 km	06:18:56	00:33:47	33.74 km/h	-05:15 (9.) ●	-03:04 (483.) ●	-03:35 (500.) ●
Radfahren	170 km	06:53:40	00:34:44	19 km/h	+11:03 (71.) ●	+12:35 (1911.) ●	+12:16 (2261.) ●
Radfahren	180 km	07:12:16	00:18:36	32.26 km/h	-00:30 (31.) ●	+00:38 (1264.) ●	+00:23 (1377.) ●
Radfahren	180 km	07:12:16	05:33:15	32.41 km/h	-21:00 (26.) ●	-00:45 (1038.) ●	-05:27 (1103.) ●
Wechsel		07:15:51	00:03:35	-	-03:30 (4.) ●	-01:55 (506.) ●	-02:01 (575.) ●
Laufen	2.1 km	07:27:40	00:11:49	05:37 min/km	-01:19 (19.) ●	-00:06 (1063.) ●	-00:16 (1162.) ●
Laufen	3.3 km	07:35:55	00:08:15	06:52 min/km	-00:29 (37.) ●	+00:14 (1246.) ●	+00:07 (1390.) ●
Laufen	6.8 km	07:57:01	00:21:06	06:01 min/km	-00:47 (35.) ●	+01:22 (1371.) ●	+01:05 (1541.) ●
Laufen	10.5 km	08:18:20	00:21:19	05:45 min/km	-01:22 (28.) ●	+00:57 (1288.) ●	+00:40 (1439.) ●
Laufen	12.4 km	08:31:45	00:13:25	07:03 min/km	-00:52 (33.) ●	+00:25 (1251.) ●	+00:15 (1406.) ●
Laufen	13.6 km	08:39:32	00:07:47	06:29 min/km	-01:48 (8.) ●	-00:58 (531.) ●	-01:06 (585.) ●
Laufen	17.2 km	09:02:16	00:22:44	06:18 min/km	-00:48 (37.) ●	+01:29 (1344.) ●	+01:13 (1525.) ●
Laufen	20.8 km	09:24:40	00:22:24	06:13 min/km	-02:03 (24.) ●	+00:15 (1118.) ●	±00:00 (1260.) ●
Laufen	22.7 km	09:39:15	00:14:35	07:40 min/km	-00:54 (31.) ●	+00:31 (1229.) ●	+00:21 (1399.) ●
Laufen	23.9 km	09:49:06	00:09:51	08:12 min/km	-00:30 (37.) ●	+00:23 (1224.) ●	+00:16 (1393.) ●
Laufen	27.5 km	10:13:04	00:23:58	06:39 min/km	-00:57 (35.) ●	+01:04 (1238.) ●	+00:51 (1422.) ●
Laufen	31.2 km	10:38:24	00:25:20	06:50 min/km	+00:04 (41.) ●	+01:48 (1355.) ●	+01:36 (1568.) ●
Laufen	33.1 km	10:54:26	00:16:02	08:26 min/km	+00:18 (43.) ●	+01:17 (1374.) ●	+01:08 (1583.) ●
Laufen	34.3 km	11:05:10	00:10:44	08:56 min/km	+00:11 (45.) ●	+00:47 (1333.) ●	+00:41 (1544.) ●
Laufen	37.9 km	11:30:50	00:25:40	07:07 min/km	-00:16 (39.) ●	+01:49 (1365.) ●	+01:37 (1573.) ●
Laufen	41.5 km	11:56:09	00:25:19	07:01 min/km	-00:12 (38.) ●	+01:58 (1381.) ●	+01:43 (1596.) ●
Laufen	42.2 km	12:01:25	00:05:16	07:31 min/km	+00:26 (58.) ●	+00:49 (1673.) ●	+00:46 (1948.) ●
Laufen	42.2 km	12:01:25	04:45:34	06:46 min/km	-11:18 (36.) ●	+14:04 (1274.) ●	+10:57 (1448.) ●
Total	226 km	12:01:25	12:01:25	18.8 km/h	-29:55 (31.) ●	+24:02 (1246.) ●	+15:37 (1389.) ●

Ges	Sex	Ak	Name	#	AK
1247	1126	26	Frank Rosenkilde	2377	M55-59	DEN	01:29:04	05:30:26	04:31:47	11:45:24
1252	1130	27	Chakir Bennaddou	2422	M55-59	MAR	01:06:19	06:17:48	04:03:19	11:45:35
1304	1175	28	Ole Bisleth	316	M55-59	DEN	01:02:45	05:22:54	05:12:15	11:50:40
1342	1208	29	Graham Kirby	2387	M55-59	GBR	01:26:09	05:49:46	04:21:18	11:54:36
1361	1225	30	Ken Asmus	2347	M55-59	DEN	01:26:01	05:43:50	04:32:17	11:56:52
1389	1246	31	Ralph Jensen	2399	M55-59	DEN	01:31:10	05:33:15	04:45:34	12:01:25
1412	1265	32	Morten Ellesøe	2356	M55-59	DEN	01:20:44	05:20:28	05:05:09	12:03:48
1452	1297	33	Henrik Dalgaard	2382	M55-59	DEN	01:13:20	05:52:24	04:39:45	12:09:41
1467	1310	34	Tuomo Haukkovaara	2383	M55-59	FIN	01:24:53	05:55:38	04:35:12	12:11:09
1486	1329	35	Alexander Rae	2375	M55-59	GBR	01:09:55	06:03:43	04:46:43	12:14:42