Lasse Hofman -
Ironman Copenhagen 2016

Quick facts

391/375/74Alle/Geschlecht/AK

M30-34Altersklasse

2458Startnummer

DENNationalität


59:36	5:04:04	4:11:36	10:21:51

Vergleiche Lasse Hofman mit anderen Athleten!

2458 Hofman

738 Smith ×

912 Treager ×

105 Simonsen ×

806 Uttrup ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:59:36	00:59:36	01:34 min/100m	-19:11 (12.) ●	-19:19 (96.) ●	-19:48 (105.) ●
Wechsel		01:03:22	00:03:46	-	-03:00 (29.) ●	-03:42 (144.) ●	-03:43 (163.) ●
Radfahren	33 km	01:58:57	00:55:35	35.62 km/h	-01:44 (105.) ●	-02:23 (665.) ●	-03:08 (691.) ●
Radfahren	63 km	02:49:20	00:50:23	35.73 km/h	-03:40 (73.) ●	-04:31 (355.) ●	-05:18 (364.) ●
Radfahren	82 km	03:21:37	00:32:17	35.31 km/h	-01:42 (91.) ●	-02:22 (531.) ●	-02:54 (546.) ●
Radfahren	93 km	03:40:34	00:18:57	34.83 km/h	-01:37 (69.) ●	-02:02 (375.) ●	-02:21 (384.) ●
Radfahren	110 km	04:08:54	00:28:20	36 km/h	-02:21 (75.) ●	-02:51 (417.) ●	-03:18 (429.) ●
Radfahren	140 km	05:00:04	00:51:10	35.18 km/h	-05:13 (60.) ●	-06:11 (306.) ●	-06:58 (315.) ●
Radfahren	159 km	05:32:39	00:32:35	34.99 km/h	-03:35 (52.) ●	-04:16 (259.) ●	-04:47 (267.) ●
Radfahren	170 km	05:51:28	00:18:49	35.08 km/h	-02:59 (31.) ●	-03:20 (138.) ●	-03:39 (142.) ●
Radfahren	180 km	06:07:26	00:15:58	37.58 km/h	-01:41 (62.) ●	-02:00 (339.) ●	-02:15 (349.) ●
Radfahren	180 km	06:07:26	05:04:04	35.52 km/h	-24:32 (65.) ●	-29:56 (344.) ●	-34:38 (353.) ●
Wechsel		06:10:15	00:02:49	-	-02:01 (48.) ●	-02:41 (233.) ●	-02:47 (263.) ●
Laufen	2.1 km	06:20:24	00:10:09	04:50 min/km	-01:19 (54.) ●	-01:46 (250.) ●	-01:56 (261.) ●
Laufen	3.3 km	06:26:55	00:06:31	05:25 min/km	-01:17 (31.) ●	-01:30 (148.) ●	-01:37 (153.) ●
Laufen	6.8 km	06:42:40	00:15:45	04:30 min/km	-03:07 (34.) ●	-03:59 (162.) ●	-04:16 (167.) ●
Laufen	10.5 km	06:58:31	00:15:51	04:17 min/km	-03:38 (26.) ●	-04:31 (120.) ●	-04:48 (122.) ●
Laufen	12.4 km	07:08:56	00:10:25	05:28 min/km	-02:02 (30.) ●	-02:35 (148.) ●	-02:45 (151.) ●
Laufen	13.6 km	07:15:51	00:06:55	05:45 min/km	-01:32 (32.) ●	-01:50 (152.) ●	-01:58 (157.) ●
Laufen	17.2 km	07:32:44	00:16:53	04:41 min/km	-03:36 (39.) ●	-04:22 (201.) ●	-04:38 (209.) ●
Laufen	20.8 km	07:51:04	00:18:20	05:05 min/km	-02:57 (68.) ●	-03:49 (337.) ●	-04:04 (363.) ●
Laufen	22.7 km	08:02:20	00:11:16	05:55 min/km	-02:34 (47.) ●	-02:48 (260.) ●	-02:58 (279.) ●
Laufen	23.9 km	08:10:15	00:07:55	06:35 min/km	-01:23 (81.) ●	-01:33 (451.) ●	-01:40 (493.) ●
Laufen	27.5 km	08:31:06	00:20:51	05:47 min/km	-01:28 (96.) ●	-02:03 (666.) ●	-02:16 (742.) ●
Laufen	31.2 km	08:54:53	00:23:47	06:25 min/km	+00:55 (158.) ●	+00:15 (1107.) ●	+00:03 (1263.) ●
Laufen	33.1 km	09:10:08	00:15:15	08:01 min/km	+00:54 (173.) ●	+00:30 (1193.) ●	+00:21 (1366.) ●
Laufen	34.3 km	09:20:46	00:10:38	08:51 min/km	+01:03 (181.) ●	+00:41 (1300.) ●	+00:35 (1500.) ●
Laufen	37.9 km	09:51:50	00:31:04	08:37 min/km	+08:03 (238.) ●	+07:13 (1760.) ●	+07:01 (2063.) ●
Laufen	41.5 km	10:16:35	00:24:45	06:52 min/km	+02:15 (180.) ●	+01:24 (1311.) ●	+01:09 (1512.) ●
Laufen	42.2 km	10:21:51	00:05:16	07:31 min/km	+00:59 (229.) ●	+00:49 (1672.) ●	+00:46 (1947.) ●
Laufen	42.2 km	10:21:51	04:11:36	05:57 min/km	-10:44 (106.) ●	-19:54 (708.) ●	-23:01 (780.) ●
Total	226 km	10:21:51	10:21:51	21.81 km/h	-59:28 (74.) ●	-01:15:32 (375.) ●	-01:23:57 (391.) ●

Ges	Sex	Ak	Name	#	AK
327	315	69	Oliver Nilsson	673	M30-34	FIN	01:09:03	05:32:18	03:25:49	10:13:32
337	324	70	Ross Cooney	870	M30-34	GBR	01:06:01	05:13:07	03:47:06	10:15:15
340	327	71	Martin Johansen	664	M30-34	DEN	01:13:18	05:15:56	03:36:52	10:15:25
350	337	72	Steve Smith	738	M30-34	GBR	01:03:06	05:07:43	04:00:12	10:17:30
351	338	73	Søren rocket Treager	912	M30-34	DEN	01:07:14	04:49:35	04:13:16	10:17:33
391	375	74	Lasse Hofman	2458	M30-34	DEN	00:59:36	05:04:04	04:11:36	10:21:51
401	385	75	Peter Ryberg Simonsen	105	M30-34	DEN	01:08:11	05:05:13	04:02:11	10:22:50
420	404	76	Martin Uttrup	806	M30-34	DEN	01:14:07	05:02:41	04:02:45	10:24:48
449	431	77	Sigurd Brinck	762	M30-34	DEN	01:08:36	04:58:29	04:11:49	10:27:57
458	440	78	Mikkel Fruensgaard	705	M30-34	DEN	01:13:43	04:48:05	04:16:55	10:29:16