Sofia Ahlqvist -
Ironman Copenhagen 2016

Quick facts

1071/90/25Alle/Geschlecht/AK

F30-34Altersklasse

2530Startnummer

SWENationalität


1:12:09	5:41:24	4:27:27	11:28:46

Vergleiche Sofia Ahlqvist mit anderen Athleten!

2530 Ahlqvist

2665 Stormly ×

2659 Hansen ×

2677 Hietamäki ×

2669 Pedersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:09	01:12:09	01:53 min/100m	-04:58 (18.) ●	-10:12 (72.) ●	-07:15 (793.) ●
Wechsel		01:16:49	00:04:40	-	-02:05 (10.) ●	-03:01 (34.) ●	-02:49 (402.) ●
Radfahren	33 km	02:16:06	00:59:17	33.4 km/h	-02:26 (22.) ●	-03:48 (91.) ●	+00:34 (1333.) ●
Radfahren	63 km	03:13:19	00:57:13	31.46 km/h	-01:54 (25.) ●	-03:02 (115.) ●	+01:32 (1503.) ●
Radfahren	82 km	03:50:00	00:36:41	31.08 km/h	-00:58 (29.) ●	-01:35 (133.) ●	+01:30 (1600.) ●
Radfahren	93 km	04:11:52	00:21:52	30.18 km/h	-00:49 (27.) ●	-01:13 (125.) ●	+00:34 (1505.) ●
Radfahren	110 km	04:43:16	00:31:24	32.48 km/h	-02:06 (17.) ●	-02:50 (80.) ●	-00:14 (1214.) ●
Radfahren	140 km	05:40:46	00:57:30	31.3 km/h	-04:07 (19.) ●	-05:13 (76.) ●	-00:38 (1186.) ●
Radfahren	159 km	06:18:41	00:37:55	30.07 km/h	-01:53 (23.) ●	-02:27 (104.) ●	+00:33 (1376.) ●
Radfahren	170 km	06:40:40	00:21:59	30.02 km/h	-01:49 (17.) ●	-02:14 (63.) ●	-00:29 (1100.) ●
Radfahren	180 km	06:58:13	00:17:33	34.19 km/h	-01:49 (12.) ●	-02:12 (49.) ●	-00:40 (969.) ●
Radfahren	180 km	06:58:13	05:41:24	31.63 km/h	-17:51 (19.) ●	-24:34 (89.) ●	+02:42 (1316.) ●
Wechsel		07:01:19	00:03:06	-	-02:14 (8.) ●	-03:10 (34.) ●	-02:30 (369.) ●
Laufen	2.1 km	07:12:53	00:11:34	05:30 min/km	-00:47 (18.) ●	-01:32 (71.) ●	-00:31 (986.) ●
Laufen	3.3 km	07:20:37	00:07:44	06:26 min/km	-00:34 (21.) ●	-01:05 (84.) ●	-00:24 (987.) ●
Laufen	6.8 km	07:38:56	00:18:19	05:14 min/km	-01:48 (15.) ●	-03:20 (58.) ●	-01:42 (782.) ●
Laufen	10.5 km	07:58:05	00:19:09	05:10 min/km	-01:51 (17.) ●	-03:10 (66.) ●	-01:30 (860.) ●
Laufen	12.4 km	08:11:06	00:13:01	06:51 min/km	-00:19 (28.) ●	-01:12 (119.) ●	-00:09 (1231.) ●
Laufen	13.6 km	08:19:41	00:08:35	07:09 min/km	-00:21 (26.) ●	-01:03 (116.) ●	-00:18 (1154.) ●
Laufen	17.2 km	08:40:36	00:20:55	05:48 min/km	-00:51 (25.) ●	-02:08 (112.) ●	-00:36 (1138.) ●
Laufen	20.8 km	09:02:50	00:22:14	06:10 min/km	-00:22 (30.) ●	-01:37 (131.) ●	-00:10 (1220.) ●
Laufen	22.7 km	09:17:16	00:14:26	07:35 min/km	-00:12 (34.) ●	-00:43 (157.) ●	+00:12 (1364.) ●
Laufen	23.9 km	09:26:36	00:09:20	07:46 min/km	-00:20 (30.) ●	-00:56 (126.) ●	-00:15 (1178.) ●
Laufen	27.5 km	09:49:27	00:22:51	06:20 min/km	-00:09 (30.) ●	-01:31 (140.) ●	-00:16 (1194.) ●
Laufen	31.2 km	10:12:26	00:22:59	06:12 min/km	-00:57 (29.) ●	-02:00 (129.) ●	-00:45 (1089.) ●
Laufen	33.1 km	10:27:40	00:15:14	08:01 min/km	-00:14 (32.) ●	-00:35 (164.) ●	+00:20 (1362.) ●
Laufen	34.3 km	10:37:52	00:10:12	08:30 min/km	+00:02 (31.) ●	-00:26 (160.) ●	+00:09 (1319.) ●
Laufen	37.9 km	11:01:30	00:23:38	06:33 min/km	-00:20 (32.) ●	-01:36 (150.) ●	-00:25 (1218.) ●
Laufen	41.5 km	11:24:14	00:22:44	06:18 min/km	-01:05 (29.) ●	-02:15 (135.) ●	-00:52 (1144.) ●
Laufen	42.2 km	11:28:46	00:04:32	06:28 min/km	±00:00 (35.) ●	-00:18 (149.) ●	+00:02 (1390.) ●
Laufen	42.2 km	11:28:46	04:27:27	06:20 min/km	-10:08 (27.) ●	-25:27 (119.) ●	-07:10 (1125.) ●
Total	226 km	11:28:46	11:28:46	19.69 km/h	-37:16 (25.) ●	-01:06:24 (90.) ●	-17:02 (1071.) ●

Ges	Sex	Ak	Name	#	AK
1022	82	20	Camilla Buch	2675	F30-34	DEN	01:21:47	05:39:03	04:15:30	11:23:46
1030	84	21	Louise Høst Carlsen	2631	F30-34	DEN	01:35:04	05:34:57	03:58:41	11:24:25
1045	85	22	Katrina Head	2519	F30-34	GBR	01:06:59	05:52:44	04:15:52	11:26:42
1050	86	23	Rosanna Stormly	2665	F30-34	DEN	01:19:18	05:47:50	04:09:40	11:26:52
1062	88	24	Gitte Bjørnø Hansen	2659	F30-34	DEN	01:31:28	05:23:35	04:25:11	11:28:00
1071	90	25	Sofia Ahlqvist	2530	F30-34	SWE	01:12:09	05:41:24	04:27:27	11:28:46
1112	96	26	Marianna Hietamäki	2677	F30-34	FIN	01:21:49	05:51:47	04:12:46	11:34:01
1119	98	27	Mie Østergaard Pedersen	2669	F30-34	SWE	01:12:46	05:38:39	04:35:23	11:34:33
1126	99	28	Anne Bønløkke	2660	F30-34	DEN	01:14:57	05:30:10	04:39:29	11:35:16
1135	100	29	Rikke Aaskov Christiansen	2670	F30-34	DEN	01:13:48	05:54:11	04:14:41	11:35:52