Pia Bonde -
Ironman Copenhagen 2016

Quick facts

1495/151/27Alle/Geschlecht/AK

F40-44Altersklasse

2551Startnummer

DENNationalität


1:17:42	5:50:43	4:56:41	12:15:26

Vergleiche Pia Bonde mit anderen Athleten!

2551 Bonde

2756 Berg ×

2777 Dagan ×

2817 Swann ×

2801 Rosell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:42	01:17:42	02:02 min/100m	-12:17 (20.) ●	-04:39 (136.) ●	-01:42 (1222.) ●
Wechsel		01:24:05	00:06:23	-	-02:09 (20.) ●	-01:18 (132.) ●	-01:06 (986.) ●
Radfahren	33 km	02:27:53	01:03:48	31.03 km/h	-00:43 (35.) ●	+00:43 (194.) ●	+05:05 (1872.) ●
Radfahren	63 km	03:24:56	00:57:03	31.55 km/h	-04:19 (15.) ●	-03:12 (111.) ●	+01:22 (1483.) ●
Radfahren	82 km	04:01:25	00:36:29	31.25 km/h	-02:30 (17.) ●	-01:47 (122.) ●	+01:18 (1559.) ●
Radfahren	93 km	04:24:24	00:22:59	28.72 km/h	-00:30 (33.) ●	-00:06 (195.) ●	+01:41 (1793.) ●
Radfahren	110 km	04:56:30	00:32:06	31.78 km/h	-02:51 (18.) ●	-02:08 (107.) ●	+00:28 (1383.) ●
Radfahren	140 km	05:56:00	00:59:30	30.25 km/h	-04:22 (18.) ●	-03:13 (117.) ●	+01:22 (1440.) ●
Radfahren	159 km	06:33:39	00:37:39	30.28 km/h	-03:21 (16.) ●	-02:43 (98.) ●	+00:17 (1331.) ●
Radfahren	170 km	06:56:22	00:22:43	29.05 km/h	-01:52 (17.) ●	-01:30 (112.) ●	+00:15 (1369.) ●
Radfahren	180 km	07:14:48	00:18:26	32.55 km/h	-01:40 (11.) ●	-01:19 (91.) ●	+00:13 (1305.) ●
Radfahren	180 km	07:14:48	05:50:43	30.79 km/h	-22:08 (17.) ●	-15:15 (128.) ●	+12:01 (1528.) ●
Wechsel		07:18:45	00:03:57	-	-03:12 (17.) ●	-02:19 (82.) ●	-01:39 (725.) ●
Laufen	2.1 km	07:33:16	00:14:31	06:54 min/km	+01:12 (51.) ●	+01:25 (277.) ●	+02:26 (2049.) ●
Laufen	3.3 km	07:43:19	00:10:03	08:22 min/km	+01:00 (57.) ●	+01:14 (292.) ●	+01:55 (2088.) ●
Laufen	6.8 km	08:07:16	00:23:57	06:50 min/km	+02:00 (49.) ●	+02:18 (263.) ●	+03:56 (1965.) ●
Laufen	10.5 km	08:29:50	00:22:34	06:05 min/km	+00:07 (39.) ●	+00:15 (190.) ●	+01:55 (1671.) ●
Laufen	12.4 km	08:44:12	00:14:22	07:33 min/km	+00:12 (42.) ●	+00:09 (202.) ●	+01:12 (1724.) ●
Laufen	13.6 km	08:54:04	00:09:52	08:13 min/km	-00:30 (47.) ●	+00:14 (223.) ●	+00:59 (1792.) ●
Laufen	17.2 km	09:17:20	00:23:16	06:27 min/km	+00:08 (38.) ●	+00:13 (190.) ●	+01:45 (1617.) ●
Laufen	20.8 km	09:41:30	00:24:10	06:42 min/km	+00:29 (44.) ●	+00:19 (204.) ●	+01:46 (1626.) ●
Laufen	22.7 km	09:56:29	00:14:59	07:53 min/km	-00:13 (39.) ●	-00:10 (180.) ●	+00:45 (1507.) ●
Laufen	23.9 km	10:06:32	00:10:03	08:22 min/km	-00:21 (35.) ●	-00:13 (169.) ●	+00:28 (1461.) ●
Laufen	27.5 km	10:30:12	00:23:40	06:34 min/km	-00:51 (31.) ●	-00:42 (166.) ●	+00:33 (1361.) ●
Laufen	31.2 km	10:54:17	00:24:05	06:30 min/km	-00:59 (31.) ●	-00:54 (161.) ●	+00:21 (1328.) ●
Laufen	33.1 km	11:09:36	00:15:19	08:03 min/km	-00:27 (35.) ●	-00:30 (168.) ●	+00:25 (1383.) ●
Laufen	34.3 km	11:19:56	00:10:20	08:36 min/km	-00:26 (34.) ●	-00:18 (172.) ●	+00:17 (1375.) ●
Laufen	37.9 km	11:44:52	00:24:56	06:55 min/km	-00:12 (39.) ●	-00:18 (186.) ●	+00:53 (1474.) ●
Laufen	41.5 km	12:10:32	00:25:40	07:07 min/km	+00:31 (44.) ●	+00:41 (214.) ●	+02:04 (1648.) ●
Laufen	42.2 km	12:15:26	00:04:54	06:59 min/km	+00:08 (40.) ●	+00:04 (216.) ●	+00:24 (1742.) ●
Laufen	42.2 km	12:15:26	04:56:41	07:01 min/km	+01:48 (39.) ●	+03:47 (196.) ●	+22:04 (1626.) ●
Total	226 km	12:15:26	12:15:26	18.44 km/h	-37:58 (27.) ●	-19:44 (151.) ●	+29:38 (1495.) ●

Ges	Sex	Ak	Name	#	AK
1384	133	22	Daniela Isin	2763	F40-44	GER	01:14:22	05:46:10	04:44:03	12:00:33
1395	135	23	Outi Niemelä	2767	F40-44	FIN	01:20:48	05:55:58	04:31:12	12:02:10
1401	137	24	Catrine Gustafsson	2782	F40-44	SWE	01:29:12	05:53:52	04:29:40	12:02:36
1438	145	25	Beate Berg	2756	F40-44	NOR	01:19:03	05:41:34	04:55:32	12:07:22
1490	150	26	Yael Dagan	2777	F40-44	ISR	01:18:55	06:02:41	04:42:47	12:14:55
1495	151	27	Pia Bonde	2551	F40-44	DEN	01:17:42	05:50:43	04:56:41	12:15:26
1497	152	28	Nichola Swann	2817	F40-44	GBR	01:24:24	06:13:35	04:23:37	12:15:39
1543	158	29	Amanda Rosell	2801	F40-44	SWE	01:09:22	06:19:07	04:42:17	12:21:18
1544	159	30	Alexa Osborne	2811	F40-44	GBR	01:32:07	06:06:48	04:25:21	12:21:21
1596	170	31	Eloise Turner	2828	F40-44	GBR	01:09:06	06:10:23	04:46:33	12:26:41