Gitte Lyndrup -
Ironman Copenhagen 2016

Quick facts

1488/149/12Alle/Geschlecht/AK

F45-49Altersklasse

2555Startnummer

DENNationalität


1:19:50	5:35:57	5:10:28	12:14:52

Vergleiche Gitte Lyndrup mit anderen Athleten!

2555 Lyndrup

2840 Augustesen ×

2842 Grønningen ×

2883 Persson ×

2870 Heinonen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:50	01:19:50	02:06 min/100m	-05:16 (14.) ●	-02:31 (160.) ●	+00:26 (1404.) ●
Wechsel		01:24:47	00:04:57	-	-03:25 (2.) ●	-02:44 (52.) ●	-02:32 (494.) ●
Radfahren	33 km	02:21:52	00:57:05	34.69 km/h	-07:13 (3.) ●	-06:00 (34.) ●	-01:38 (951.) ●
Radfahren	63 km	03:15:37	00:53:45	33.49 km/h	-07:41 (2.) ●	-06:30 (36.) ●	-01:56 (941.) ●
Radfahren	82 km	03:51:36	00:35:59	31.68 km/h	-03:08 (8.) ●	-02:17 (102.) ●	+00:48 (1453.) ●
Radfahren	93 km	04:12:55	00:21:19	30.96 km/h	-02:39 (6.) ●	-01:46 (94.) ●	+00:01 (1304.) ●
Radfahren	110 km	04:44:32	00:31:37	32.26 km/h	-03:25 (6.) ●	-02:37 (87.) ●	-00:01 (1267.) ●
Radfahren	140 km	05:42:20	00:57:48	31.14 km/h	-06:14 (4.) ●	-04:55 (80.) ●	-00:20 (1233.) ●
Radfahren	159 km	06:19:27	00:37:07	30.71 km/h	-04:28 (4.) ●	-03:15 (80.) ●	-00:15 (1220.) ●
Radfahren	170 km	06:42:08	00:22:41	29.1 km/h	-02:33 (10.) ●	-01:32 (110.) ●	+00:13 (1357.) ●
Radfahren	180 km	07:00:44	00:18:36	32.26 km/h	-01:37 (9.) ●	-01:09 (105.) ●	+00:23 (1379.) ●
Radfahren	180 km	07:00:44	05:35:57	32.15 km/h	-38:58 (4.) ●	-30:01 (68.) ●	-02:45 (1164.) ●
Wechsel		07:04:24	00:03:40	-	-03:15 (2.) ●	-02:36 (65.) ●	-01:56 (623.) ●
Laufen	2.1 km	07:17:16	00:12:52	06:07 min/km	-00:50 (12.) ●	-00:14 (168.) ●	+00:47 (1653.) ●
Laufen	3.3 km	07:26:10	00:08:54	07:25 min/km	-00:16 (22.) ●	+00:05 (203.) ●	+00:46 (1753.) ●
Laufen	6.8 km	07:47:37	00:21:27	06:07 min/km	-01:17 (20.) ●	-00:12 (176.) ●	+01:26 (1602.) ●
Laufen	10.5 km	08:12:18	00:24:41	06:40 min/km	+01:16 (34.) ●	+02:22 (255.) ●	+04:02 (1956.) ●
Laufen	12.4 km	08:27:59	00:15:41	08:15 min/km	+00:48 (32.) ●	+01:28 (262.) ●	+02:31 (1994.) ●
Laufen	13.6 km	08:39:04	00:11:05	09:14 min/km	+01:15 (39.) ●	+01:27 (291.) ●	+02:12 (2066.) ●
Laufen	17.2 km	09:05:09	00:26:05	07:14 min/km	+01:44 (36.) ●	+03:02 (274.) ●	+04:34 (1978.) ●
Laufen	20.8 km	09:30:26	00:25:17	07:01 min/km	+00:04 (27.) ●	+01:26 (231.) ●	+02:53 (1777.) ●
Laufen	22.7 km	09:45:55	00:15:29	08:08 min/km	-00:18 (26.) ●	+00:20 (211.) ●	+01:15 (1645.) ●
Laufen	23.9 km	09:56:31	00:10:36	08:50 min/km	-00:15 (23.) ●	+00:20 (213.) ●	+01:01 (1665.) ●
Laufen	27.5 km	10:20:51	00:24:20	06:45 min/km	-01:05 (23.) ●	-00:02 (196.) ●	+01:13 (1502.) ●
Laufen	31.2 km	10:47:44	00:26:53	07:15 min/km	+00:53 (28.) ●	+01:54 (233.) ●	+03:09 (1778.) ●
Laufen	33.1 km	11:03:30	00:15:46	08:17 min/km	-00:42 (21.) ●	-00:03 (190.) ●	+00:52 (1510.) ●
Laufen	34.3 km	11:14:00	00:10:30	08:45 min/km	-00:35 (20.) ●	-00:08 (183.) ●	+00:27 (1436.) ●
Laufen	37.9 km	11:44:14	00:30:14	08:23 min/km	+03:40 (38.) ●	+05:00 (285.) ●	+06:11 (2022.) ●
Laufen	41.5 km	12:10:17	00:26:03	07:14 min/km	-00:08 (26.) ●	+01:04 (223.) ●	+02:27 (1698.) ●
Laufen	42.2 km	12:14:52	00:04:35	06:32 min/km	-00:26 (16.) ●	-00:15 (165.) ●	+00:05 (1450.) ●
Laufen	42.2 km	12:14:52	05:10:28	07:21 min/km	+03:48 (28.) ●	+17:34 (226.) ●	+35:51 (1794.) ●
Total	226 km	12:14:52	12:14:52	18.45 km/h	-47:06 (12.) ●	-20:18 (149.) ●	+29:04 (1488.) ●

Ges	Sex	Ak	Name	#	AK
1285	118	7	Helle Witten Nygård	2881	F45-49	DEN	01:21:37	05:48:56	04:20:49	11:48:18
1346	127	8	Stine Gry Johannesen	2871	F45-49	DEN	01:13:47	05:48:08	04:42:10	11:54:41
1411	138	9	Signe Schmid	2848	F45-49	DEN	01:32:26	05:55:59	04:17:47	12:03:41
1428	140	10	Jane Augustesen	2840	F45-49	DEN	01:12:08	05:46:18	04:52:08	12:06:14
1435	143	11	Astrid Grønningen	2842	F45-49	NOR	01:26:11	06:15:51	04:07:33	12:06:59
1488	149	12	Gitte Lyndrup	2555	F45-49	DEN	01:19:50	05:35:57	05:10:28	12:14:52
1529	156	13	Annette Persson	2883	F45-49	SWE	01:17:17	05:45:41	05:06:48	12:19:37
1556	161	14	Barbara Heinonen	2870	F45-49	FIN	01:26:54	06:00:07	04:41:34	12:22:33
1560	162	15	Lindis Johansen	2831	F45-49	NOR	01:30:43	06:12:33	04:30:49	12:23:04
1652	180	16	Connie Kjøller	2844	F45-49	DEN	01:27:29	05:53:32	04:55:53	12:33:19