Gemma Phillips -
Ironman Copenhagen 2016

Quick facts

1690/186/37Alle/Geschlecht/AK

F30-34Altersklasse

2645Startnummer

GBRNationalität


1:11:05	6:29:34	4:46:09	12:38:29

Vergleiche Gemma Phillips mit anderen Athleten!

2645 Phillips

2646 Sigaard ×

2643 Brix ×

2546 Hartmeyer ×

2680 Marciniak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:05	01:11:05	01:52 min/100m	-06:02 (16.) ●	-11:16 (61.) ●	-08:19 (704.) ●
Wechsel		01:16:59	00:05:54	-	-00:51 (28.) ●	-01:47 (104.) ●	-01:35 (821.) ●
Radfahren	33 km	02:23:20	01:06:21	29.84 km/h	+04:38 (42.) ●	+03:16 (251.) ●	+07:38 (2061.) ●
Radfahren	63 km	03:26:00	01:02:40	28.72 km/h	+03:33 (40.) ●	+02:25 (237.) ●	+06:59 (2025.) ●
Radfahren	82 km	04:05:33	00:39:33	28.82 km/h	+01:54 (37.) ●	+01:17 (220.) ●	+04:22 (1958.) ●
Radfahren	93 km	04:29:06	00:23:33	28.03 km/h	+00:52 (38.) ●	+00:28 (221.) ●	+02:15 (1906.) ●
Radfahren	110 km	05:05:06	00:36:00	28.33 km/h	+02:30 (39.) ●	+01:46 (238.) ●	+04:22 (1977.) ●
Radfahren	140 km	06:11:54	01:06:48	26.95 km/h	+05:11 (40.) ●	+04:05 (255.) ●	+08:40 (2016.) ●
Radfahren	159 km	06:57:57	00:46:03	24.76 km/h	+06:15 (48.) ●	+05:41 (301.) ●	+08:41 (2169.) ●
Radfahren	170 km	07:25:05	00:27:08	24.32 km/h	+03:20 (45.) ●	+02:55 (292.) ●	+04:40 (2115.) ●
Radfahren	180 km	07:46:33	00:21:28	27.95 km/h	+02:06 (43.) ●	+01:43 (263.) ●	+03:15 (2068.) ●
Radfahren	180 km	07:46:33	06:29:34	27.72 km/h	+30:19 (41.) ●	+23:36 (250.) ●	+50:52 (2047.) ●
Wechsel		07:52:20	00:05:47	-	+00:27 (31.) ●	-00:29 (174.) ●	+00:11 (1417.) ●
Laufen	2.1 km	08:06:04	00:13:44	06:32 min/km	+01:23 (45.) ●	+00:38 (238.) ●	+01:39 (1908.) ●
Laufen	3.3 km	08:15:01	00:08:57	07:27 min/km	+00:39 (40.) ●	+00:08 (207.) ●	+00:49 (1770.) ●
Laufen	6.8 km	08:37:28	00:22:27	06:24 min/km	+02:20 (44.) ●	+00:48 (216.) ●	+02:26 (1784.) ●
Laufen	10.5 km	09:00:16	00:22:48	06:09 min/km	+01:48 (42.) ●	+00:29 (197.) ●	+02:09 (1709.) ●
Laufen	12.4 km	09:14:06	00:13:50	07:16 min/km	+00:30 (39.) ●	-00:23 (175.) ●	+00:40 (1550.) ●
Laufen	13.6 km	09:23:56	00:09:50	08:11 min/km	+00:54 (42.) ●	+00:12 (218.) ●	+00:57 (1777.) ●
Laufen	17.2 km	09:45:58	00:22:02	06:07 min/km	+00:16 (34.) ●	-01:01 (148.) ●	+00:31 (1395.) ●
Laufen	20.8 km	10:09:12	00:23:14	06:27 min/km	+00:38 (36.) ●	-00:37 (168.) ●	+00:50 (1436.) ●
Laufen	22.7 km	10:24:27	00:15:15	08:01 min/km	+00:37 (37.) ●	+00:06 (193.) ●	+01:01 (1571.) ●
Laufen	23.9 km	10:34:40	00:10:13	08:30 min/km	+00:33 (41.) ●	-00:03 (188.) ●	+00:38 (1529.) ●
Laufen	27.5 km	10:56:38	00:21:58	06:06 min/km	-01:02 (27.) ●	-02:24 (109.) ●	-01:09 (1007.) ●
Laufen	31.2 km	11:19:10	00:22:32	06:05 min/km	-01:24 (26.) ●	-02:27 (118.) ●	-01:12 (995.) ●
Laufen	33.1 km	11:33:13	00:14:03	07:23 min/km	-01:25 (20.) ●	-01:46 (103.) ●	-00:51 (982.) ●
Laufen	34.3 km	11:43:46	00:10:33	08:47 min/km	+00:23 (39.) ●	-00:05 (187.) ●	+00:30 (1459.) ●
Laufen	37.9 km	12:08:00	00:24:14	06:43 min/km	+00:16 (37.) ●	-01:00 (170.) ●	+00:11 (1344.) ●
Laufen	41.5 km	12:33:58	00:25:58	07:12 min/km	+02:09 (42.) ●	+00:59 (222.) ●	+02:22 (1686.) ●
Laufen	42.2 km	12:38:29	00:04:31	06:27 min/km	-00:01 (34.) ●	-00:19 (147.) ●	+00:01 (1376.) ●
Laufen	42.2 km	12:38:29	04:46:09	06:46 min/km	+08:34 (37.) ●	-06:45 (168.) ●	+11:32 (1457.) ●
Total	226 km	12:38:29	12:38:29	17.88 km/h	+32:27 (37.) ●	+03:19 (186.) ●	+52:41 (1690.) ●

Ges	Sex	Ak	Name	#	AK
1369	129	32	Maria Nagbøl	2653	F30-34	DEN	01:27:10	05:49:09	04:28:47	11:57:23
1385	134	33	Nina Everding	2634	F30-34	GER	01:18:12	05:44:34	04:44:02	12:00:33
1487	148	34	Katie Moris	2651	F30-34	GBR	01:10:04	06:07:37	04:41:49	12:14:45
1573	165	35	Anne Sofie Raaschou Sigaard	2646	F30-34	DEN	01:27:12	05:43:11	05:00:20	12:24:40
1633	176	36	Mette Brix	2643	F30-34	DEN	01:22:14	06:13:58	04:43:13	12:32:02
1690	186	37	Gemma Phillips	2645	F30-34	GBR	01:11:05	06:29:34	04:46:09	12:38:29
1703	188	38	Cecilia Hartmeyer	2546	F30-34	DEN	01:14:01	06:18:17	04:56:50	12:40:14
1710	189	39	Joanna Marciniak	2680	F30-34	POL	01:22:22	06:37:24	04:31:59	12:40:55
1846	216	40	Meeri Stanley	2663	F30-34	FIN	01:17:18	06:30:03	04:56:21	13:02:08
1877	223	41	Rebeca Hughes Davies	2637	F30-34	GBR	01:15:17	06:27:51	05:07:30	13:08:12