Carolina Lanza -
Ironman Copenhagen 2016

Quick facts

1589/168/39Alle/Geschlecht/AK

F35-39Altersklasse

2697Startnummer

ESPNationalität


1:22:42	6:40:47	4:05:02	12:25:59

Vergleiche Carolina Lanza mit anderen Athleten!

2697 Lanza

2734 Kofoed ×

2696 Kukulski ×

2707 Clausen ×

2690 Fabisak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:42	01:22:42	02:10 min/100m	+03:21 (44.) ●	+00:21 (204.) ●	+03:18 (1619.) ●
Wechsel		01:33:22	00:10:40	-	+03:23 (63.) ●	+02:59 (300.) ●	+03:11 (1954.) ●
Radfahren	33 km	02:38:44	01:05:22	30.29 km/h	+03:51 (56.) ●	+02:17 (232.) ●	+06:39 (2001.) ●
Radfahren	63 km	03:44:30	01:05:46	27.37 km/h	+07:28 (65.) ●	+05:31 (290.) ●	+10:05 (2152.) ●
Radfahren	82 km	04:26:51	00:42:21	26.92 km/h	+05:20 (64.) ●	+04:05 (289.) ●	+07:10 (2147.) ●
Radfahren	93 km	04:51:51	00:25:00	26.4 km/h	+02:51 (62.) ●	+01:55 (273.) ●	+03:42 (2074.) ●
Radfahren	110 km	05:29:46	00:37:55	26.9 km/h	+04:51 (62.) ●	+03:41 (285.) ●	+06:17 (2119.) ●
Radfahren	140 km	06:39:14	01:09:28	25.91 km/h	+08:39 (61.) ●	+06:45 (286.) ●	+11:20 (2107.) ●
Radfahren	159 km	07:25:34	00:46:20	24.6 km/h	+07:26 (63.) ●	+05:58 (308.) ●	+08:58 (2179.) ●
Radfahren	170 km	07:52:12	00:26:38	24.78 km/h	+03:22 (62.) ●	+02:25 (277.) ●	+04:10 (2071.) ●
Radfahren	180 km	08:14:09	00:21:57	27.33 km/h	+02:56 (63.) ●	+02:12 (285.) ●	+03:44 (2129.) ●
Radfahren	180 km	08:14:09	06:40:47	26.95 km/h	+46:44 (64.) ●	+34:49 (284.) ●	+01:02:05 (2122.) ●
Wechsel		08:20:57	00:06:48	-	+01:04 (50.) ●	+00:32 (224.) ●	+01:12 (1681.) ●
Laufen	2.1 km	08:32:29	00:11:32	05:29 min/km	-01:25 (18.) ●	-01:34 (70.) ●	-00:33 (980.) ●
Laufen	3.3 km	08:40:17	00:07:48	06:30 min/km	-00:57 (23.) ●	-01:01 (88.) ●	-00:20 (1049.) ●
Laufen	6.8 km	08:59:36	00:19:19	05:31 min/km	-02:02 (25.) ●	-02:20 (96.) ●	-00:42 (1119.) ●
Laufen	10.5 km	09:18:54	00:19:18	05:12 min/km	-02:50 (19.) ●	-03:01 (73.) ●	-01:21 (910.) ●
Laufen	12.4 km	09:31:23	00:12:29	06:34 min/km	-01:25 (17.) ●	-01:44 (77.) ●	-00:41 (980.) ●
Laufen	13.6 km	09:39:33	00:08:10	06:48 min/km	-01:06 (18.) ●	-01:28 (77.) ●	-00:43 (861.) ●
Laufen	17.2 km	09:59:19	00:19:46	05:29 min/km	-02:54 (17.) ●	-03:17 (67.) ●	-01:45 (828.) ●
Laufen	20.8 km	10:20:15	00:20:56	05:48 min/km	-02:17 (21.) ●	-02:55 (84.) ●	-01:28 (914.) ●
Laufen	22.7 km	10:33:26	00:13:11	06:56 min/km	-01:25 (23.) ●	-01:58 (94.) ●	-01:03 (930.) ●
Laufen	23.9 km	10:41:39	00:08:13	06:50 min/km	-01:44 (14.) ●	-02:03 (62.) ●	-01:22 (651.) ●
Laufen	27.5 km	11:01:40	00:20:01	05:33 min/km	-03:36 (13.) ●	-04:21 (49.) ●	-03:06 (569.) ●
Laufen	31.2 km	11:20:57	00:19:17	05:12 min/km	-05:03 (6.) ●	-05:42 (21.) ●	-04:27 (312.) ●
Laufen	33.1 km	11:33:16	00:12:19	06:28 min/km	-03:12 (8.) ●	-03:30 (34.) ●	-02:35 (439.) ●
Laufen	34.3 km	11:41:46	00:08:30	07:05 min/km	-01:53 (9.) ●	-02:08 (43.) ●	-01:33 (550.) ●
Laufen	37.9 km	12:01:46	00:20:00	05:33 min/km	-04:56 (9.) ●	-05:14 (37.) ●	-04:03 (441.) ●
Laufen	41.5 km	12:22:10	00:20:24	05:39 min/km	-03:56 (16.) ●	-04:35 (60.) ●	-03:12 (636.) ●
Laufen	42.2 km	12:25:59	00:03:49	05:27 min/km	-00:51 (8.) ●	-01:01 (23.) ●	-00:41 (432.) ●
Laufen	42.2 km	12:25:59	04:05:02	05:48 min/km	-41:32 (12.) ●	-47:52 (56.) ●	-29:35 (654.) ●
Total	226 km	12:25:59	12:25:59	18.18 km/h	+13:00 (39.) ●	-09:11 (168.) ●	+40:11 (1589.) ●

Ges	Sex	Ak	Name	#	AK
1327	123	34	Pia Houg Lund	2711	F35-39	UAE	01:19:42	05:52:02	04:30:39	11:53:04
1339	125	35	Charlotte Wøhlk	2751	F35-39	DEN	01:29:01	05:28:47	04:47:36	11:54:31
1377	130	36	Edda Bonde Nicolaisen	2736	F35-39	DEN	01:19:46	05:58:44	04:23:49	11:58:39
1381	131	37	Katja Kofoed	2734	F35-39	DEN	01:24:52	05:43:02	04:35:37	12:00:01
1436	144	38	Annabel Kukulski	2696	F35-39	GBR	01:12:10	06:18:26	04:23:00	12:07:06
1589	168	39	Carolina Lanza	2697	F35-39	ESP	01:22:42	06:40:47	04:05:02	12:25:59
1599	172	40	Lena Clausen	2707	F35-39	GER	01:35:07	06:09:19	04:18:39	12:27:25
1622	173	41	Carina Mørch Fabisak	2690	F35-39	DEN	01:24:49	06:08:23	04:42:44	12:29:58
1629	174	42	Vivii Pentikäinen	2873	F35-39	FIN	01:23:09	05:52:45	05:00:06	12:31:18
1630	175	43	Marietta Andersen	2687	F35-39	DEN	01:12:03	05:18:43	05:50:08	12:31:26