Tanja Refslund Gadegaard -
Ironman Copenhagen 2016

Quick facts

1979/246/55Alle/Geschlecht/AK

F35-39Altersklasse

2716Startnummer

DENNationalität


1:20:23	5:57:05	5:51:57	13:26:45

Vergleiche Tanja Refslund Gadegaard mit anderen Athleten!

2716 Gadegaard

2747 Josephson ×

2741 Theiltoft ×

2705 Tveten ×

2731 Boer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:23	01:20:23	02:06 min/100m	+01:02 (42.) ●	-01:58 (169.) ●	+00:59 (1457.) ●
Wechsel		01:28:33	00:08:10	-	+00:53 (43.) ●	+00:29 (208.) ●	+00:41 (1481.) ●
Radfahren	33 km	02:31:27	01:02:54	31.48 km/h	+01:23 (43.) ●	-00:11 (166.) ●	+04:11 (1786.) ●
Radfahren	63 km	03:31:17	00:59:50	30.08 km/h	+01:32 (44.) ●	-00:25 (176.) ●	+04:09 (1799.) ●
Radfahren	82 km	04:10:02	00:38:45	29.42 km/h	+01:44 (49.) ●	+00:29 (198.) ●	+03:34 (1884.) ●
Radfahren	93 km	04:33:17	00:23:15	28.39 km/h	+01:06 (51.) ●	+00:10 (203.) ●	+01:57 (1845.) ●
Radfahren	110 km	05:06:52	00:33:35	30.37 km/h	+00:31 (39.) ●	-00:39 (163.) ●	+01:57 (1679.) ●
Radfahren	140 km	06:07:57	01:01:05	29.47 km/h	+00:16 (38.) ●	-01:38 (158.) ●	+02:57 (1622.) ●
Radfahren	159 km	06:45:11	00:37:14	30.62 km/h	-01:40 (24.) ●	-03:08 (84.) ●	-00:08 (1250.) ●
Radfahren	170 km	07:07:17	00:22:06	29.86 km/h	-01:10 (20.) ●	-02:07 (71.) ●	-00:22 (1142.) ●
Radfahren	180 km	07:25:38	00:18:21	32.7 km/h	-00:40 (27.) ●	-01:24 (87.) ●	+00:08 (1275.) ●
Radfahren	180 km	07:25:38	05:57:05	30.25 km/h	+03:02 (39.) ●	-08:53 (156.) ●	+18:23 (1665.) ●
Wechsel		07:34:48	00:09:10	-	+03:26 (61.) ●	+02:54 (294.) ●	+03:34 (2033.) ●
Laufen	2.1 km	07:52:39	00:17:51	08:30 min/km	+04:54 (65.) ●	+04:45 (330.) ●	+05:46 (2235.) ●
Laufen	3.3 km	08:02:38	00:09:59	08:19 min/km	+01:14 (55.) ●	+01:10 (288.) ●	+01:51 (2075.) ●
Laufen	6.8 km	08:27:01	00:24:23	06:58 min/km	+03:02 (56.) ●	+02:44 (272.) ●	+04:22 (2008.) ●
Laufen	10.5 km	08:52:11	00:25:10	06:48 min/km	+03:02 (52.) ●	+02:51 (274.) ●	+04:31 (2005.) ●
Laufen	12.4 km	09:09:34	00:17:23	09:08 min/km	+03:29 (62.) ●	+03:10 (310.) ●	+04:13 (2150.) ●
Laufen	13.6 km	09:19:16	00:09:42	08:05 min/km	+00:26 (48.) ●	+00:04 (211.) ●	+00:49 (1735.) ●
Laufen	17.2 km	09:47:37	00:28:21	07:52 min/km	+05:41 (62.) ●	+05:18 (312.) ●	+06:50 (2139.) ●
Laufen	20.8 km	10:16:44	00:29:07	08:05 min/km	+05:54 (61.) ●	+05:16 (306.) ●	+06:43 (2098.) ●
Laufen	22.7 km	10:34:50	00:18:06	09:31 min/km	+03:30 (62.) ●	+02:57 (292.) ●	+03:52 (2043.) ●
Laufen	23.9 km	10:47:52	00:13:02	10:51 min/km	+03:05 (60.) ●	+02:46 (302.) ●	+03:27 (2115.) ●
Laufen	27.5 km	11:17:27	00:29:35	08:13 min/km	+05:58 (59.) ●	+05:13 (297.) ●	+06:28 (2086.) ●
Laufen	31.2 km	11:47:37	00:30:10	08:09 min/km	+05:50 (61.) ●	+05:11 (294.) ●	+06:26 (2076.) ●
Laufen	33.1 km	12:07:26	00:19:49	10:25 min/km	+04:18 (61.) ●	+04:00 (301.) ●	+04:55 (2114.) ●
Laufen	34.3 km	12:20:38	00:13:12	11:00 min/km	+02:49 (61.) ●	+02:34 (293.) ●	+03:09 (2059.) ●
Laufen	37.9 km	12:50:59	00:30:21	08:25 min/km	+05:25 (56.) ●	+05:07 (287.) ●	+06:18 (2028.) ●
Laufen	41.5 km	13:20:47	00:29:48	08:16 min/km	+05:28 (57.) ●	+04:49 (284.) ●	+06:12 (2012.) ●
Laufen	42.2 km	13:26:45	00:05:58	08:31 min/km	+01:18 (61.) ●	+01:08 (305.) ●	+01:28 (2117.) ●
Laufen	42.2 km	13:26:45	05:51:57	08:20 min/km	+01:05:23 (61.) ●	+59:03 (300.) ●	+01:17:20 (2121.) ●
Total	226 km	13:26:45	13:26:45	16.81 km/h	+01:13:46 (55.) ●	+51:35 (246.) ●	+01:40:57 (1979.) ●

Ges	Sex	Ak	Name	#	AK
1816	211	50	Michal Sivan	2704	F35-39	ISR	01:26:33	06:21:28	04:53:20	12:57:16
1848	217	51	Lucy Partridge	2701	F35-39	GBR	01:10:46	06:26:21	05:02:28	13:02:31
1902	230	52	Catherine Cerezo Fittipaldi	2560	F35-39	FRA	01:22:18	06:13:27	05:24:15	13:12:37
1957	242	53	Camilla Hinsch Josephson	2747	F35-39	DEN	01:24:53	06:28:09	05:14:56	13:22:57
1972	245	54	Tina Theiltoft	2741	F35-39	DEN	01:30:08	05:54:40	05:43:20	13:25:30
1979	246	55	Tanja Refslund Gadegaard	2716	F35-39	DEN	01:20:23	05:57:05	05:51:57	13:26:45
2006	257	56	Nina Tveten	2705	F35-39	NOR	01:28:10	06:17:55	05:35:25	13:32:41
2009	258	57	Fenna De Boer	2731	F35-39	NED	01:23:03	06:40:06	05:13:55	13:32:54
2017	262	58	Annika Saaby Nyby	2714	F35-39	DEN	01:26:48	06:13:55	05:38:36	13:36:47
2056	271	59	Maja Marie Strømmen	2750	F35-39	DEN	01:24:28	06:25:00	05:44:08	13:50:00