Helen Barklam -
Ironman Copenhagen 2016

Quick facts

2233/329/63Alle/Geschlecht/AK

F40-44Altersklasse

2754Startnummer

GBRNationalität


1:08:26	7:00:21	6:30:29	15:11:02

Vergleiche Helen Barklam mit anderen Athleten!

2754 Barklam

2790 Bendiksen ×

2759 Elefsen ×

2758 Cordtz ×

2780 Devetak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:26	01:08:26	01:48 min/100m	-21:33 (2.) ●	-13:55 (35.) ●	-10:58 (501.) ●
Wechsel		01:19:28	00:11:02	-	+02:30 (56.) ●	+03:21 (308.) ●	+03:33 (2000.) ●
Radfahren	33 km	02:24:02	01:04:34	30.67 km/h	+00:03 (40.) ●	+01:29 (214.) ●	+05:51 (1942.) ●
Radfahren	63 km	03:27:45	01:03:43	28.25 km/h	+02:21 (46.) ●	+03:28 (254.) ●	+08:02 (2068.) ●
Radfahren	82 km	04:08:36	00:40:51	27.91 km/h	+01:52 (49.) ●	+02:35 (260.) ●	+05:40 (2067.) ●
Radfahren	93 km	04:37:21	00:28:45	22.96 km/h	+05:16 (65.) ●	+05:40 (330.) ●	+07:27 (2233.) ●
Radfahren	110 km	05:31:54	00:54:33	18.7 km/h	+19:36 (67.) ●	+20:19 (341.) ●	+22:55 (2267.) ●
Radfahren	140 km	06:40:25	01:08:31	26.27 km/h	+04:39 (51.) ●	+05:48 (275.) ●	+10:23 (2076.) ●
Radfahren	159 km	07:26:07	00:45:42	24.95 km/h	+04:42 (57.) ●	+05:20 (294.) ●	+08:20 (2157.) ●
Radfahren	170 km	07:55:47	00:29:40	22.25 km/h	+05:05 (66.) ●	+05:27 (330.) ●	+07:12 (2231.) ●
Radfahren	180 km	08:19:49	00:24:02	24.97 km/h	+03:56 (66.) ●	+04:17 (336.) ●	+05:49 (2250.) ●
Radfahren	180 km	08:19:49	07:00:21	25.69 km/h	+47:30 (60.) ●	+54:23 (316.) ●	+01:21:39 (2214.) ●
Wechsel		08:40:33	00:20:44	-	+13:35 (67.) ●	+14:28 (341.) ●	+15:08 (2265.) ●
Laufen	2.1 km	08:55:34	00:15:01	07:09 min/km	+01:42 (56.) ●	+01:55 (292.) ●	+02:56 (2104.) ●
Laufen	3.3 km	09:05:59	00:10:25	08:40 min/km	+01:22 (59.) ●	+01:36 (302.) ●	+02:17 (2127.) ●
Laufen	6.8 km	09:34:02	00:28:03	08:00 min/km	+06:06 (65.) ●	+06:24 (325.) ●	+08:02 (2205.) ●
Laufen	10.5 km	10:05:14	00:31:12	08:25 min/km	+08:45 (67.) ●	+08:53 (338.) ●	+10:33 (2251.) ●
Laufen	12.4 km	10:23:12	00:17:58	09:27 min/km	+03:48 (63.) ●	+03:45 (320.) ●	+04:48 (2188.) ●
Laufen	13.6 km	10:38:06	00:14:54	12:25 min/km	+04:32 (65.) ●	+05:16 (336.) ●	+06:01 (2253.) ●
Laufen	17.2 km	11:07:10	00:29:04	08:04 min/km	+05:56 (62.) ●	+06:01 (319.) ●	+07:33 (2163.) ●
Laufen	20.8 km	11:37:57	00:30:47	08:33 min/km	+07:06 (62.) ●	+06:56 (318.) ●	+08:23 (2175.) ●
Laufen	22.7 km	11:57:49	00:19:52	10:27 min/km	+04:40 (61.) ●	+04:43 (314.) ●	+05:38 (2155.) ●
Laufen	23.9 km	12:12:15	00:14:26	12:01 min/km	+04:02 (65.) ●	+04:10 (329.) ●	+04:51 (2216.) ●
Laufen	27.5 km	12:46:06	00:33:51	09:24 min/km	+09:20 (64.) ●	+09:29 (333.) ●	+10:44 (2231.) ●
Laufen	31.2 km	13:18:31	00:32:25	08:45 min/km	+07:21 (63.) ●	+07:26 (319.) ●	+08:41 (2171.) ●
Laufen	33.1 km	13:38:20	00:19:49	10:25 min/km	+04:03 (60.) ●	+04:00 (302.) ●	+04:55 (2115.) ●
Laufen	34.3 km	13:53:24	00:15:04	12:33 min/km	+04:18 (64.) ●	+04:26 (331.) ●	+05:01 (2221.) ●
Laufen	37.9 km	14:27:19	00:33:55	09:25 min/km	+08:47 (62.) ●	+08:41 (320.) ●	+09:52 (2169.) ●
Laufen	41.5 km	15:04:52	00:37:33	10:25 min/km	+12:24 (66.) ●	+12:34 (334.) ●	+13:57 (2230.) ●
Laufen	42.2 km	15:11:02	00:06:10	08:48 min/km	+01:24 (65.) ●	+01:20 (317.) ●	+01:40 (2154.) ●
Laufen	42.2 km	15:11:02	06:30:29	09:15 min/km	+01:35:36 (66.) ●	+01:37:35 (334.) ●	+01:55:52 (2237.) ●
Total	226 km	15:11:02	15:11:02	14.88 km/h	+02:17:38 (63.) ●	+02:35:52 (329.) ●	+03:25:14 (2233.) ●

Ges	Sex	Ak	Name	#	AK
2195	316	58	Wai Chi Shirley Yam	2788	F40-44	HKG	01:41:13	06:59:15	05:31:05	14:50:13
2199	317	59	Kimberley Burcham	2757	F40-44	USA	01:34:57	06:30:12	06:22:06	14:50:56
2204	319	60	Sanne Agerskov	2753	F40-44	DEN	01:43:35	06:34:10	06:11:06	14:53:38
2214	322	61	Tone Bendiksen	2790	F40-44	NOR	01:44:19	07:17:43	05:43:38	14:57:13
2216	323	62	Christina Elefsen	2759	F40-44	NOR	01:22:51	06:36:28	06:51:16	14:59:26
2233	329	63	Helen Barklam	2754	F40-44	GBR	01:08:26	07:00:21	06:30:29	15:11:02
2236	331	64	Ninna Hyllested Cordtz	2758	F40-44	DEN	01:33:20	06:50:17	06:24:49	15:13:08
2241	333	65	Helena Devetak	2780	F40-44	SLO	01:45:01	07:06:48	05:51:36	15:19:00
2246	336	66	Yuval Shahak	2814	F40-44	ISR	01:21:52	07:20:46	06:11:23	15:23:18
2263	341	67	Christina Vestergaard Larsen	2798	F40-44	DEN	09:08:00	05:43:44	04:20:56	19:20:50