Christina Elefsen -
Ironman Copenhagen 2016

Quick facts

2216/323/62Alle/Geschlecht/AK

F40-44Altersklasse

2759Startnummer

NORNationalität


1:22:51	6:36:28	6:51:16	14:59:26

Vergleiche Christina Elefsen mit anderen Athleten!

2759 Elefsen

2753 Agerskov ×

2790 Bendiksen ×

2754 Barklam ×

2758 Cordtz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:51	01:22:51	02:10 min/100m	-07:08 (33.) ●	+00:30 (205.) ●	+03:27 (1628.) ●
Wechsel		01:28:13	00:05:22	-	-03:10 (8.) ●	-02:19 (75.) ●	-02:07 (631.) ●
Radfahren	33 km	02:33:26	01:05:13	30.36 km/h	+00:42 (42.) ●	+02:08 (227.) ●	+06:30 (1985.) ●
Radfahren	63 km	03:36:10	01:02:44	28.69 km/h	+01:22 (41.) ●	+02:29 (238.) ●	+07:03 (2027.) ●
Radfahren	82 km	04:17:51	00:41:41	27.35 km/h	+02:42 (54.) ●	+03:25 (284.) ●	+06:30 (2126.) ●
Radfahren	93 km	04:42:40	00:24:49	26.6 km/h	+01:20 (51.) ●	+01:44 (268.) ●	+03:31 (2058.) ●
Radfahren	110 km	05:20:57	00:38:17	26.64 km/h	+03:20 (56.) ●	+04:03 (289.) ●	+06:39 (2132.) ●
Radfahren	140 km	06:30:02	01:09:05	26.06 km/h	+05:13 (53.) ●	+06:22 (283.) ●	+10:57 (2098.) ●
Radfahren	159 km	07:15:57	00:45:55	24.83 km/h	+04:55 (59.) ●	+05:33 (299.) ●	+08:33 (2165.) ●
Radfahren	170 km	07:43:14	00:27:17	24.19 km/h	+02:42 (57.) ●	+03:04 (294.) ●	+04:49 (2123.) ●
Radfahren	180 km	08:04:41	00:21:27	27.97 km/h	+01:21 (49.) ●	+01:42 (261.) ●	+03:14 (2063.) ●
Radfahren	180 km	08:04:41	06:36:28	27.24 km/h	+23:37 (52.) ●	+30:30 (271.) ●	+57:46 (2094.) ●
Wechsel		08:08:10	00:03:29	-	-03:40 (9.) ●	-02:47 (52.) ●	-02:07 (530.) ●
Laufen	2.1 km	08:24:25	00:16:15	07:44 min/km	+02:56 (62.) ●	+03:09 (317.) ●	+04:10 (2189.) ●
Laufen	3.3 km	08:35:52	00:11:27	09:32 min/km	+02:24 (65.) ●	+02:38 (324.) ●	+03:19 (2207.) ●
Laufen	6.8 km	09:04:21	00:28:29	08:08 min/km	+06:32 (66.) ●	+06:50 (328.) ●	+08:28 (2219.) ●
Laufen	10.5 km	09:32:57	00:28:36	07:43 min/km	+06:09 (65.) ●	+06:17 (327.) ●	+07:57 (2202.) ●
Laufen	12.4 km	09:52:16	00:19:19	10:09 min/km	+05:09 (65.) ●	+05:06 (332.) ●	+06:09 (2234.) ●
Laufen	13.6 km	10:05:10	00:12:54	10:45 min/km	+02:32 (61.) ●	+03:16 (327.) ●	+04:01 (2204.) ●
Laufen	17.2 km	10:36:28	00:31:18	08:41 min/km	+08:10 (66.) ●	+08:15 (333.) ●	+09:47 (2228.) ●
Laufen	20.8 km	11:08:06	00:31:38	08:47 min/km	+07:57 (65.) ●	+07:47 (327.) ●	+09:14 (2208.) ●
Laufen	22.7 km	11:28:38	00:20:32	10:48 min/km	+05:20 (64.) ●	+05:23 (324.) ●	+06:18 (2197.) ●
Laufen	23.9 km	11:42:30	00:13:52	11:33 min/km	+03:28 (63.) ●	+03:36 (319.) ●	+04:17 (2184.) ●
Laufen	27.5 km	12:16:41	00:34:11	09:29 min/km	+09:40 (65.) ●	+09:49 (335.) ●	+11:04 (2236.) ●
Laufen	31.2 km	12:51:30	00:34:49	09:24 min/km	+09:45 (67.) ●	+09:50 (338.) ●	+11:05 (2233.) ●
Laufen	33.1 km	13:14:32	00:23:02	12:07 min/km	+07:16 (66.) ●	+07:13 (335.) ●	+08:08 (2246.) ●
Laufen	34.3 km	13:29:55	00:15:23	12:49 min/km	+04:37 (66.) ●	+04:45 (336.) ●	+05:20 (2233.) ●
Laufen	37.9 km	14:08:35	00:38:40	10:44 min/km	+13:32 (66.) ●	+13:26 (338.) ●	+14:37 (2245.) ●
Laufen	41.5 km	14:52:50	00:44:15	12:17 min/km	+19:06 (67.) ●	+19:16 (341.) ●	+20:39 (2265.) ●
Laufen	42.2 km	14:59:26	00:06:36	09:25 min/km	+01:50 (66.) ●	+01:46 (325.) ●	+02:06 (2201.) ●
Laufen	42.2 km	14:59:26	06:51:16	09:44 min/km	+01:56:23 (67.) ●	+01:58:22 (339.) ●	+02:16:39 (2258.) ●
Total	226 km	14:59:26	14:59:26	15.08 km/h	+02:06:02 (62.) ●	+02:24:16 (323.) ●	+03:13:38 (2216.) ●

Ges	Sex	Ak	Name	#	AK
2181	308	57	Sally Orange	2799	F40-44	GBR	01:32:56	07:01:08	05:53:42	14:42:49
2195	316	58	Wai Chi Shirley Yam	2788	F40-44	HKG	01:41:13	06:59:15	05:31:05	14:50:13
2199	317	59	Kimberley Burcham	2757	F40-44	USA	01:34:57	06:30:12	06:22:06	14:50:56
2204	319	60	Sanne Agerskov	2753	F40-44	DEN	01:43:35	06:34:10	06:11:06	14:53:38
2214	322	61	Tone Bendiksen	2790	F40-44	NOR	01:44:19	07:17:43	05:43:38	14:57:13
2216	323	62	Christina Elefsen	2759	F40-44	NOR	01:22:51	06:36:28	06:51:16	14:59:26
2233	329	63	Helen Barklam	2754	F40-44	GBR	01:08:26	07:00:21	06:30:29	15:11:02
2236	331	64	Ninna Hyllested Cordtz	2758	F40-44	DEN	01:33:20	06:50:17	06:24:49	15:13:08
2241	333	65	Helena Devetak	2780	F40-44	SLO	01:45:01	07:06:48	05:51:36	15:19:00
2246	336	66	Yuval Shahak	2814	F40-44	ISR	01:21:52	07:20:46	06:11:23	15:23:18