Johanna Aho -
Ironman Copenhagen 2016

Quick facts

1746/199/37Alle/Geschlecht/AK

F40-44Altersklasse

2802Startnummer

FINNationalität


1:24:22	6:16:32	4:53:39	12:44:54

Vergleiche Johanna Aho mit anderen Athleten!

2802 Aho

2822 Jordanis ×

2764 Jørgensen ×

2824 Mourier ×

2784 Murray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:22	01:24:22	02:13 min/100m	-05:37 (37.) ●	+02:01 (220.) ●	+04:58 (1717.) ●
Wechsel		01:31:10	00:06:48	-	-01:44 (23.) ●	-00:53 (153.) ●	-00:41 (1109.) ●
Radfahren	33 km	02:38:07	01:06:57	29.57 km/h	+02:26 (48.) ●	+03:52 (265.) ●	+08:14 (2096.) ●
Radfahren	63 km	03:40:39	01:02:32	28.78 km/h	+01:10 (40.) ●	+02:17 (232.) ●	+06:51 (2014.) ●
Radfahren	82 km	04:20:12	00:39:33	28.82 km/h	+00:34 (39.) ●	+01:17 (219.) ●	+04:22 (1957.) ●
Radfahren	93 km	04:42:57	00:22:45	29.01 km/h	-00:44 (31.) ●	-00:20 (182.) ●	+01:27 (1732.) ●
Radfahren	110 km	05:17:33	00:34:36	29.48 km/h	-00:21 (32.) ●	+00:22 (194.) ●	+02:58 (1820.) ●
Radfahren	140 km	06:21:12	01:03:39	28.28 km/h	-00:13 (34.) ●	+00:56 (198.) ●	+05:31 (1828.) ●
Radfahren	159 km	07:02:17	00:41:05	27.75 km/h	+00:05 (37.) ●	+00:43 (207.) ●	+03:43 (1857.) ●
Radfahren	170 km	07:27:18	00:25:01	26.38 km/h	+00:26 (42.) ●	+00:48 (221.) ●	+02:33 (1897.) ●
Radfahren	180 km	07:47:42	00:20:24	29.41 km/h	+00:18 (41.) ●	+00:39 (218.) ●	+02:11 (1905.) ●
Radfahren	180 km	07:47:42	06:16:32	28.68 km/h	+03:41 (39.) ●	+10:34 (218.) ●	+37:50 (1938.) ●
Wechsel		07:51:15	00:03:33	-	-03:36 (10.) ●	-02:43 (56.) ●	-02:03 (560.) ●
Laufen	2.1 km	08:03:54	00:12:39	06:01 min/km	-00:40 (25.) ●	-00:27 (152.) ●	+00:34 (1582.) ●
Laufen	3.3 km	08:12:17	00:08:23	06:59 min/km	-00:40 (23.) ●	-00:26 (148.) ●	+00:15 (1473.) ●
Laufen	6.8 km	08:34:23	00:22:06	06:18 min/km	+00:09 (40.) ●	+00:27 (201.) ●	+02:05 (1728.) ●
Laufen	10.5 km	08:56:48	00:22:25	06:03 min/km	-00:02 (36.) ●	+00:06 (186.) ●	+01:46 (1642.) ●
Laufen	12.4 km	09:11:21	00:14:33	07:39 min/km	+00:23 (44.) ●	+00:20 (210.) ●	+01:23 (1767.) ●
Laufen	13.6 km	09:20:44	00:09:23	07:49 min/km	-00:59 (39.) ●	-00:15 (191.) ●	+00:30 (1599.) ●
Laufen	17.2 km	09:43:04	00:22:20	06:12 min/km	-00:48 (29.) ●	-00:43 (156.) ●	+00:49 (1451.) ●
Laufen	20.8 km	10:05:39	00:22:35	06:16 min/km	-01:06 (25.) ●	-01:16 (142.) ●	+00:11 (1291.) ●
Laufen	22.7 km	10:20:18	00:14:39	07:42 min/km	-00:33 (34.) ●	-00:30 (165.) ●	+00:25 (1414.) ●
Laufen	23.9 km	10:30:20	00:10:02	08:21 min/km	-00:22 (34.) ●	-00:14 (168.) ●	+00:27 (1455.) ●
Laufen	27.5 km	10:55:26	00:25:06	06:58 min/km	+00:35 (42.) ●	+00:44 (220.) ●	+01:59 (1634.) ●
Laufen	31.2 km	11:21:13	00:25:47	06:58 min/km	+00:43 (42.) ●	+00:48 (211.) ●	+02:03 (1635.) ●
Laufen	33.1 km	11:36:53	00:15:40	08:14 min/km	-00:06 (39.) ●	-00:09 (184.) ●	+00:46 (1484.) ●
Laufen	34.3 km	11:47:33	00:10:40	08:53 min/km	-00:06 (39.) ●	+00:02 (194.) ●	+00:37 (1516.) ●
Laufen	37.9 km	12:14:16	00:26:43	07:25 min/km	+01:35 (47.) ●	+01:29 (220.) ●	+02:40 (1698.) ●
Laufen	41.5 km	12:40:08	00:25:52	07:11 min/km	+00:43 (46.) ●	+00:53 (219.) ●	+02:16 (1674.) ●
Laufen	42.2 km	12:44:54	00:04:46	06:48 min/km	±00:00 (37.) ●	-00:04 (196.) ●	+00:16 (1629.) ●
Laufen	42.2 km	12:44:54	04:53:39	06:57 min/km	-01:14 (36.) ●	+00:45 (183.) ●	+19:02 (1565.) ●
Total	226 km	12:44:54	12:44:54	17.73 km/h	-08:30 (37.) ●	+09:44 (199.) ●	+59:06 (1746.) ●

Ges	Sex	Ak	Name	#	AK
1647	178	32	Mette Svarrer	2826	F40-44	DEN	01:28:30	05:57:51	04:42:57	12:32:58
1687	185	33	Katja Laitinen	2808	F40-44	FIN	01:21:08	06:20:59	04:39:57	12:38:07
1713	191	34	Didi Dalsten	2778	F40-44	DEN	01:24:42	05:59:57	05:00:00	12:41:38
1728	194	35	Maria Jordanis	2822	F40-44	DEN	01:27:34	06:20:09	04:40:26	12:42:49
1732	196	36	Louise Klinke Jørgensen	2764	F40-44	DEN	01:21:32	06:12:56	04:54:37	12:43:04
1746	199	37	Johanna Aho	2802	F40-44	FIN	01:24:22	06:16:32	04:53:39	12:44:54
1751	200	38	Mia Mourier	2824	F40-44	DEN	01:11:03	06:01:31	05:14:32	12:45:57
1772	208	39	Stacia Murray	2784	F40-44	USA	01:21:47	06:13:15	04:57:38	12:48:52
1827	213	40	Trine Lamers	2552	F40-44	DEN	01:13:37	06:24:29	05:05:59	12:58:15
1836	215	41	Annette Kopp	2766	F40-44	DEN	01:34:54	06:11:24	04:58:47	12:59:24