Shihoko Abe -
Ironman Copenhagen 2016

Quick facts

2222/325/18Alle/Geschlecht/AK

F55-59Altersklasse

2925Startnummer

JPNNationalität


1:31:11	7:36:21	5:23:42	15:01:53

Vergleiche Shihoko Abe mit anderen Athleten!

2925 Abe

2926 Clarkson ×

2928 Jones ×

2943 Blicher ×

2937 Fyhr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:11	01:31:11	02:23 min/100m	+01:56 (14.) ●	+08:50 (289.) ●	+11:47 (2018.) ●
Wechsel		01:47:41	00:16:30	-	+07:08 (19.) ●	+08:49 (338.) ●	+09:01 (2226.) ●
Radfahren	33 km	03:03:03	01:15:22	26.27 km/h	+09:28 (20.) ●	+12:17 (338.) ●	+16:39 (2263.) ●
Radfahren	63 km	04:25:24	01:22:21	21.86 km/h	+18:34 (20.) ●	+22:06 (339.) ●	+26:40 (2266.) ●
Radfahren	82 km	05:13:07	00:47:43	23.89 km/h	+07:02 (20.) ●	+09:27 (340.) ●	+12:32 (2256.) ●
Radfahren	93 km	05:44:02	00:30:55	21.35 km/h	+06:17 (20.) ●	+07:50 (337.) ●	+09:37 (2255.) ●
Radfahren	110 km	06:24:45	00:40:43	25.05 km/h	+04:04 (19.) ●	+06:29 (328.) ●	+09:05 (2234.) ●
Radfahren	140 km	07:41:18	01:16:33	23.51 km/h	+10:11 (20.) ●	+13:50 (335.) ●	+18:25 (2245.) ●
Radfahren	159 km	08:32:02	00:50:44	22.47 km/h	+07:46 (20.) ●	+10:22 (338.) ●	+13:22 (2253.) ●
Radfahren	170 km	09:01:13	00:29:11	22.62 km/h	+03:20 (18.) ●	+04:58 (326.) ●	+06:43 (2217.) ●
Radfahren	180 km	09:24:02	00:22:49	26.3 km/h	+01:39 (14.) ●	+03:04 (316.) ●	+04:36 (2201.) ●
Radfahren	180 km	09:24:02	07:36:21	23.67 km/h	+01:08:21 (20.) ●	+01:30:23 (341.) ●	+01:57:39 (2267.) ●
Wechsel		09:38:11	00:14:09	-	+05:53 (19.) ●	+07:53 (337.) ●	+08:33 (2240.) ●
Laufen	2.1 km	09:53:46	00:15:35	07:25 min/km	+01:19 (15.) ●	+02:29 (301.) ●	+03:30 (2140.) ●
Laufen	3.3 km	10:05:20	00:11:34	09:38 min/km	+01:42 (17.) ●	+02:45 (326.) ●	+03:26 (2215.) ●
Laufen	6.8 km	10:29:05	00:23:45	06:47 min/km	-00:38 (9.) ●	+02:06 (255.) ●	+03:44 (1943.) ●
Laufen	10.5 km	10:54:51	00:25:46	06:57 min/km	+01:15 (13.) ●	+03:27 (289.) ●	+05:07 (2066.) ●
Laufen	12.4 km	11:11:54	00:17:03	08:58 min/km	+01:11 (15.) ●	+02:50 (305.) ●	+03:53 (2132.) ●
Laufen	13.6 km	11:23:35	00:11:41	09:44 min/km	+00:40 (16.) ●	+02:03 (310.) ●	+02:48 (2124.) ●
Laufen	17.2 km	11:48:31	00:24:56	06:55 min/km	-00:59 (8.) ●	+01:53 (238.) ●	+03:25 (1846.) ●
Laufen	20.8 km	12:13:46	00:25:15	07:00 min/km	-01:23 (9.) ●	+01:24 (229.) ●	+02:51 (1771.) ●
Laufen	22.7 km	12:29:50	00:16:04	08:27 min/km	-00:52 (8.) ●	+00:55 (239.) ●	+01:50 (1774.) ●
Laufen	23.9 km	12:44:12	00:14:22	11:58 min/km	+02:46 (19.) ●	+04:06 (328.) ●	+04:47 (2215.) ●
Laufen	27.5 km	13:11:16	00:27:04	07:31 min/km	-00:01 (8.) ●	+02:42 (255.) ●	+03:57 (1874.) ●
Laufen	31.2 km	13:38:35	00:27:19	07:22 min/km	+00:06 (11.) ●	+02:20 (243.) ●	+03:35 (1827.) ●
Laufen	33.1 km	13:44:31	00:05:56	03:07 min/km	-11:05 (1.) ●	-09:53 (1.) ●	-08:58 (1.) ●
Laufen	34.3 km	13:48:16	00:03:45	03:07 min/km	-07:30 (1.) ●	-06:53 (1.) ●	-06:18 (1.) ●
Laufen	37.9 km	14:14:59	00:26:43	07:25 min/km	-00:32 (9.) ●	+01:29 (221.) ●	+02:40 (1699.) ●
Laufen	41.5 km	14:37:33	00:22:34	06:16 min/km	-04:49 (3.) ●	-02:25 (129.) ●	-01:02 (1111.) ●
Laufen	42.2 km	15:01:53	00:24:20	34:45 min/km	+18:03 (20.) ●	+19:30 (341.) ●	+19:50 (2269.) ●
Laufen	42.2 km	15:01:53	05:23:42	07:40 min/km	-00:47 (10.) ●	+30:48 (256.) ●	+49:05 (1924.) ●
Total	226 km	15:01:53	15:01:53	15.04 km/h	+01:22:31 (18.) ●	+02:26:43 (325.) ●	+03:16:05 (2222.) ●

Ges	Sex	Ak	Name	#	AK
2095	283	13	Stella Cabana	2933	F55-59	USA	01:27:57	06:42:24	05:35:00	14:03:06
2176	304	14	Lorayne Hockin	2927	F55-59	GBR	01:21:09	07:03:12	05:58:32	14:40:29
2184	311	15	Britta Klinke	2929	F55-59	DEN	01:55:44	06:29:11	05:57:34	14:44:09
2193	314	16	Frances Clarkson	2926	F55-59	GBR	01:34:17	06:38:46	06:19:09	14:49:50
2210	321	17	Jan Jones	2928	F55-59	GBR	01:21:58	06:54:50	06:18:19	14:56:57
2222	325	18	Shihoko Abe	2925	F55-59	JPN	01:31:11	07:36:21	05:23:42	15:01:53
2231	327	19	Anette Blicher	2943	F55-59	DEN	01:33:42	07:12:22	05:56:50	15:10:06
2239	332	20	Ing-Marie Fyhr	2937	F55-59	SWE	01:51:12	07:08:47	06:02:03	15:17:35