Anders Lerche Frederiksen -
Ironman Copenhagen 2016

Quick facts

1266/1141/102Alle/Geschlecht/AK

M50-54Altersklasse

297Startnummer

DENNationalität


1:10:48	5:44:36	4:37:51	11:46:52

Vergleiche Anders Lerche Frederiksen mit anderen Athleten!

297 Frederiksen

2313 Andersen ×

2153 Agami ×

2174 Hjalgrim ×

184 Furuhata ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:48	01:10:48	01:51 min/100m	-11:06 (42.) ●	-08:07 (618.) ●	-08:36 (680.) ●
Wechsel		01:16:49	00:06:01	-	-02:28 (54.) ●	-01:27 (738.) ●	-01:28 (857.) ●
Radfahren	33 km	02:16:12	00:59:23	33.34 km/h	-00:03 (115.) ●	+01:25 (1249.) ●	+00:40 (1352.) ●
Radfahren	63 km	03:11:34	00:55:22	32.51 km/h	-01:03 (105.) ●	+00:28 (1134.) ●	-00:19 (1212.) ●
Radfahren	82 km	03:46:35	00:35:01	32.56 km/h	-00:51 (110.) ●	+00:22 (1160.) ●	-00:10 (1234.) ●
Radfahren	93 km	04:07:58	00:21:23	30.87 km/h	-00:13 (124.) ●	+00:24 (1222.) ●	+00:05 (1330.) ●
Radfahren	110 km	04:40:05	00:32:07	31.76 km/h	-00:07 (128.) ●	+00:56 (1269.) ●	+00:29 (1384.) ●
Radfahren	140 km	05:39:16	00:59:11	30.41 km/h	+00:20 (128.) ●	+01:50 (1283.) ●	+01:03 (1402.) ●
Radfahren	159 km	06:18:59	00:39:43	28.7 km/h	+01:33 (158.) ●	+02:52 (1506.) ●	+02:21 (1684.) ●
Radfahren	170 km	06:42:16	00:23:17	28.35 km/h	+00:25 (139.) ●	+01:08 (1375.) ●	+00:49 (1536.) ●
Radfahren	180 km	07:01:25	00:19:09	31.33 km/h	+00:36 (142.) ●	+01:11 (1398.) ●	+00:56 (1557.) ●
Radfahren	180 km	07:01:25	05:44:36	31.34 km/h	+00:37 (131.) ●	+10:36 (1286.) ●	+05:54 (1396.) ●
Wechsel		07:09:01	00:07:36	-	+01:20 (164.) ●	+02:06 (1562.) ●	+02:00 (1819.) ●
Laufen	2.1 km	07:21:47	00:12:46	06:04 min/km	+00:18 (152.) ●	+00:51 (1450.) ●	+00:41 (1617.) ●
Laufen	3.3 km	07:30:56	00:09:09	07:37 min/km	+00:43 (176.) ●	+01:08 (1622.) ●	+01:01 (1861.) ●
Laufen	6.8 km	07:51:38	00:20:42	05:54 min/km	-00:20 (124.) ●	+00:58 (1301.) ●	+00:41 (1459.) ●
Laufen	10.5 km	08:13:02	00:21:24	05:47 min/km	-00:16 (124.) ●	+01:02 (1298.) ●	+00:45 (1453.) ●
Laufen	12.4 km	08:26:40	00:13:38	07:10 min/km	-00:08 (119.) ●	+00:38 (1305.) ●	+00:28 (1475.) ●
Laufen	13.6 km	08:35:53	00:09:13	07:40 min/km	+00:01 (134.) ●	+00:28 (1330.) ●	+00:20 (1517.) ●
Laufen	17.2 km	08:56:45	00:20:52	05:47 min/km	-01:44 (88.) ●	-00:23 (999.) ●	-00:39 (1118.) ●
Laufen	20.8 km	09:18:53	00:22:08	06:08 min/km	-01:24 (93.) ●	-00:01 (1055.) ●	-00:16 (1192.) ●
Laufen	22.7 km	09:33:05	00:14:12	07:28 min/km	-00:28 (111.) ●	+00:08 (1122.) ●	-00:02 (1276.) ●
Laufen	23.9 km	09:43:21	00:10:16	08:33 min/km	+00:18 (137.) ●	+00:48 (1348.) ●	+00:41 (1549.) ●
Laufen	27.5 km	10:06:27	00:23:06	06:24 min/km	-00:51 (98.) ●	+00:12 (1093.) ●	-00:01 (1251.) ●
Laufen	31.2 km	10:30:07	00:23:40	06:23 min/km	-00:53 (105.) ●	+00:08 (1086.) ●	-00:04 (1239.) ●
Laufen	33.1 km	10:45:15	00:15:08	07:57 min/km	-00:20 (114.) ●	+00:23 (1167.) ●	+00:14 (1334.) ●
Laufen	34.3 km	10:55:48	00:10:33	08:47 min/km	+00:02 (128.) ●	+00:36 (1262.) ●	+00:30 (1454.) ●
Laufen	37.9 km	11:18:58	00:23:10	06:26 min/km	-01:54 (93.) ●	-00:41 (983.) ●	-00:53 (1122.) ●
Laufen	41.5 km	11:42:05	00:23:07	06:25 min/km	-01:30 (98.) ●	-00:14 (1072.) ●	-00:29 (1226.) ●
Laufen	42.2 km	11:46:52	00:04:47	06:49 min/km	+00:06 (143.) ●	+00:20 (1432.) ●	+00:17 (1637.) ●
Laufen	42.2 km	11:46:52	04:37:51	06:35 min/km	-08:20 (110.) ●	+06:21 (1166.) ●	+03:14 (1316.) ●
Total	226 km	11:46:52	11:46:52	19.18 km/h	-19:57 (102.) ●	+09:29 (1141.) ●	+01:04 (1266.) ●

Ges	Sex	Ak	Name	#	AK
1233	1114	97	Martin Nielsen	305	M50-54	DEN	01:20:25	05:46:24	04:20:52	11:43:52
1238	1117	98	Søren Selck	310	M50-54	DEN	01:31:48	05:22:20	04:35:36	11:44:10
1239	1118	99	Karsten Risvig	2142	M50-54	DEN	01:25:47	05:38:50	04:24:28	11:44:24
1259	1135	100	Jesper Andersen	2313	M50-54	DEN	01:12:14	05:40:44	04:43:33	11:46:19
1263	1139	101	Yossi Agami	2153	M50-54	ISR	01:32:11	05:42:58	04:20:48	11:46:34
1266	1141	102	Anders Lerche Frederiksen	297	M50-54	DEN	01:10:48	05:44:36	04:37:51	11:46:52
1270	1144	103	Henrik Hjalgrim	2174	M50-54	DEN	00:57:13	05:38:04	04:56:36	11:47:05
1293	1164	104	Hiroyuki Furuhata	184	M50-54	JPN	01:35:06	06:01:07	03:58:08	11:49:17
1303	1174	105	Tomas Tibbling	2344	M50-54	SWE	01:13:46	05:40:55	04:45:28	11:50:38
1306	1177	106	Kent Ravn Jensen	2278	M50-54	DEN	01:18:36	05:29:26	04:45:24	11:50:47