Nadav Ben-Chanoch -
Ironman Copenhagen 2016

Quick facts

2079/1790/237Alle/Geschlecht/AK

M30-34Altersklasse

324Startnummer

USANationalität


1:21:57	6:33:25	5:42:45	13:59:07

Vergleiche Nadav Ben-Chanoch mit anderen Athleten!

324 Ben-Chanoch

817 Matteo ×

888 Kristensen ×

689 Wils ×

897 serup ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:57	01:21:57	02:09 min/100m	+03:10 (207.) ●	+03:02 (1376.) ●	+02:33 (1578.) ●
Wechsel		01:32:18	00:10:21	-	+03:35 (223.) ●	+02:53 (1610.) ●	+02:52 (1915.) ●
Radfahren	33 km	02:40:44	01:08:26	28.93 km/h	+11:07 (244.) ●	+10:28 (1856.) ●	+09:43 (2158.) ●
Radfahren	63 km	03:44:03	01:03:19	28.43 km/h	+09:16 (240.) ●	+08:25 (1794.) ●	+07:38 (2050.) ●
Radfahren	82 km	04:25:32	00:41:29	27.48 km/h	+07:30 (242.) ●	+06:50 (1824.) ●	+06:18 (2111.) ●
Radfahren	93 km	04:50:54	00:25:22	26.02 km/h	+04:48 (241.) ●	+04:23 (1808.) ●	+04:04 (2096.) ●
Radfahren	110 km	05:30:06	00:39:12	26.02 km/h	+08:31 (245.) ●	+08:01 (1871.) ●	+07:34 (2184.) ●
Radfahren	140 km	06:37:37	01:07:31	26.66 km/h	+11:08 (234.) ●	+10:10 (1772.) ●	+09:23 (2045.) ●
Radfahren	159 km	07:18:32	00:40:55	27.86 km/h	+04:45 (217.) ●	+04:04 (1627.) ●	+03:33 (1839.) ●
Radfahren	170 km	07:44:06	00:25:34	25.81 km/h	+03:46 (223.) ●	+03:25 (1701.) ●	+03:06 (1953.) ●
Radfahren	180 km	08:05:43	00:21:37	27.76 km/h	+03:58 (239.) ●	+03:39 (1811.) ●	+03:24 (2093.) ●
Radfahren	180 km	08:05:43	06:33:25	27.45 km/h	+01:04:49 (240.) ●	+59:25 (1805.) ●	+54:43 (2079.) ●
Wechsel		08:16:22	00:10:39	-	+05:49 (243.) ●	+05:09 (1813.) ●	+05:03 (2139.) ●
Laufen	2.1 km	08:29:37	00:13:15	06:18 min/km	+01:47 (219.) ●	+01:20 (1562.) ●	+01:10 (1779.) ●
Laufen	3.3 km	08:37:32	00:07:55	06:35 min/km	+00:07 (148.) ●	-00:06 (1032.) ●	-00:13 (1135.) ●
Laufen	6.8 km	09:00:39	00:23:07	06:36 min/km	+04:15 (230.) ●	+03:23 (1624.) ●	+03:06 (1870.) ●
Laufen	10.5 km	09:23:01	00:22:22	06:02 min/km	+02:53 (209.) ●	+02:00 (1444.) ●	+01:43 (1639.) ●
Laufen	12.4 km	09:37:16	00:14:15	07:29 min/km	+01:48 (214.) ●	+01:15 (1479.) ●	+01:05 (1685.) ●
Laufen	13.6 km	09:47:03	00:09:47	08:09 min/km	+01:20 (214.) ●	+01:02 (1532.) ●	+00:54 (1755.) ●
Laufen	17.2 km	10:10:14	00:23:11	06:26 min/km	+02:42 (199.) ●	+01:56 (1405.) ●	+01:40 (1602.) ●
Laufen	20.8 km	10:35:29	00:25:15	07:00 min/km	+03:58 (213.) ●	+03:06 (1531.) ●	+02:51 (1769.) ●
Laufen	22.7 km	10:54:47	00:19:18	10:09 min/km	+05:28 (235.) ●	+05:14 (1816.) ●	+05:04 (2133.) ●
Laufen	23.9 km	11:10:18	00:15:31	12:55 min/km	+06:13 (247.) ●	+06:03 (1902.) ●	+05:56 (2248.) ●
Laufen	27.5 km	11:43:45	00:33:27	09:17 min/km	+11:08 (245.) ●	+10:33 (1877.) ●	+10:20 (2216.) ●
Laufen	31.2 km	12:15:53	00:32:08	08:41 min/km	+09:16 (242.) ●	+08:36 (1830.) ●	+08:24 (2157.) ●
Laufen	33.1 km	12:36:21	00:20:28	10:46 min/km	+06:07 (239.) ●	+05:43 (1841.) ●	+05:34 (2166.) ●
Laufen	34.3 km	12:50:23	00:14:02	11:41 min/km	+04:27 (242.) ●	+04:05 (1831.) ●	+03:59 (2152.) ●
Laufen	37.9 km	13:21:23	00:31:00	08:36 min/km	+07:59 (237.) ●	+07:09 (1756.) ●	+06:57 (2059.) ●
Laufen	41.5 km	13:52:41	00:31:18	08:41 min/km	+08:48 (241.) ●	+07:57 (1773.) ●	+07:42 (2079.) ●
Laufen	42.2 km	13:59:07	00:06:26	09:11 min/km	+02:09 (246.) ●	+01:59 (1850.) ●	+01:56 (2181.) ●
Laufen	42.2 km	13:59:07	05:42:45	08:07 min/km	+01:20:25 (236.) ●	+01:11:15 (1773.) ●	+01:08:08 (2067.) ●
Total	226 km	13:59:07	13:59:07	16.16 km/h	+02:37:48 (237.) ●	+02:21:44 (1790.) ●	+02:13:19 (2079.) ●

Ges	Sex	Ak	Name	#	AK
2004	1739	232	Liam Walsh	913	M30-34	IRL	01:20:06	06:16:24	05:35:24	13:31:41
2015	1744	233	Karol Puklus	215	M30-34	SVK	01:21:33	05:44:36	06:14:16	13:36:11
2027	1753	234	Sebastian Molin	842	M30-34	POL	01:36:29	06:34:41	04:58:27	13:39:22
2053	1774	235	Roberto Di Matteo	817	M30-34	ITA	01:19:03	06:09:02	06:05:39	13:47:53
2055	1775	236	Troels Kristensen	888	M30-34	DEN	01:27:13	06:38:54	05:23:02	13:48:13
2079	1790	237	Nadav Ben-Chanoch	324	M30-34	USA	01:21:57	06:33:25	05:42:45	13:59:07
2100	1806	238	Kenneth Wils	689	M30-34	DEN	01:20:46	06:12:34	06:20:09	14:05:23
2111	1813	239	Kenneth Nørgaard serup	897	M30-34	DEN	01:16:13	07:03:14	05:21:35	14:09:07
2125	1825	240	Joonas Kukkonen	667	M30-34	FIN	01:36:26	06:33:41	05:53:14	14:15:10
2147	1840	241	Maksim Nizhnik	844	M30-34	RUS	01:27:34	06:44:23	05:56:25	14:26:05