Frederik Bjerregaard -
Ironman Copenhagen 2016

Quick facts

820/767/33Alle/Geschlecht/AK

M18-24Altersklasse

375Startnummer

DENNationalität


1:07:28	5:25:02	4:23:57	11:05:08

Vergleiche Frederik Bjerregaard mit anderen Athleten!

375 Bjerregaard

410 Jensen ×

367 Hviid ×

354 Kastrup ×

372 Ferreira ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:28	01:07:28	01:46 min/100m	-19:28 (23.) ●	-11:27 (409.) ●	-11:56 (439.) ●
Wechsel		01:13:00	00:05:32	-	-01:01 (29.) ●	-01:56 (584.) ●	-01:57 (680.) ●
Radfahren	33 km	02:10:32	00:57:32	34.41 km/h	+00:19 (42.) ●	-00:26 (981.) ●	-01:11 (1031.) ●
Radfahren	63 km	03:03:49	00:53:17	33.78 km/h	-00:59 (35.) ●	-01:37 (825.) ●	-02:24 (858.) ●
Radfahren	82 km	03:38:18	00:34:29	33.06 km/h	+00:33 (42.) ●	-00:10 (1047.) ●	-00:42 (1103.) ●
Radfahren	93 km	03:58:20	00:20:02	32.95 km/h	-00:34 (34.) ●	-00:57 (801.) ●	-01:16 (833.) ●
Radfahren	110 km	04:28:01	00:29:41	34.36 km/h	-01:13 (31.) ●	-01:30 (772.) ●	-01:57 (804.) ●
Radfahren	140 km	05:21:51	00:53:50	33.44 km/h	-02:43 (27.) ●	-03:31 (676.) ●	-04:18 (700.) ●
Radfahren	159 km	05:58:34	00:36:43	31.05 km/h	+00:18 (40.) ●	-00:08 (1048.) ●	-00:39 (1121.) ●
Radfahren	170 km	06:20:22	00:21:48	30.28 km/h	-00:28 (39.) ●	-00:21 (972.) ●	-00:40 (1031.) ●
Radfahren	180 km	06:38:02	00:17:40	33.96 km/h	-00:01 (41.) ●	-00:18 (960.) ●	-00:33 (1021.) ●
Radfahren	180 km	06:38:02	05:25:02	33.23 km/h	-04:48 (35.) ●	-08:58 (880.) ●	-13:40 (923.) ●
Wechsel		06:41:11	00:03:09	-	-01:42 (21.) ●	-02:21 (337.) ●	-02:27 (381.) ●
Laufen	2.1 km	06:52:46	00:11:35	05:30 min/km	-00:16 (36.) ●	-00:20 (912.) ●	-00:30 (990.) ●
Laufen	3.3 km	07:00:39	00:07:53	06:34 min/km	-00:05 (36.) ●	-00:08 (1011.) ●	-00:15 (1113.) ●
Laufen	6.8 km	07:19:16	00:18:37	05:19 min/km	-00:59 (30.) ●	-01:07 (808.) ●	-01:24 (887.) ●
Laufen	10.5 km	07:38:25	00:19:09	05:10 min/km	-01:04 (29.) ●	-01:13 (786.) ●	-01:30 (858.) ●
Laufen	12.4 km	07:51:08	00:12:43	06:41 min/km	-00:20 (34.) ●	-00:17 (985.) ●	-00:27 (1084.) ●
Laufen	13.6 km	08:00:02	00:08:54	07:25 min/km	+00:15 (42.) ●	+00:09 (1195.) ●	+00:01 (1352.) ●
Laufen	17.2 km	08:20:35	00:20:33	05:42 min/km	-00:46 (41.) ●	-00:42 (947.) ●	-00:58 (1053.) ●
Laufen	20.8 km	08:41:25	00:20:50	05:47 min/km	-01:35 (28.) ●	-01:19 (797.) ●	-01:34 (884.) ●
Laufen	22.7 km	08:55:07	00:13:42	07:12 min/km	-00:17 (41.) ●	-00:22 (982.) ●	-00:32 (1109.) ●
Laufen	23.9 km	09:04:35	00:09:28	07:53 min/km	-00:01 (41.) ●	±00:00 (1099.) ●	-00:07 (1246.) ●
Laufen	27.5 km	09:27:18	00:22:43	06:18 min/km	-00:15 (40.) ●	-00:11 (1018.) ●	-00:24 (1160.) ●
Laufen	31.2 km	09:52:43	00:25:25	06:52 min/km	+01:16 (45.) ●	+01:53 (1367.) ●	+01:41 (1581.) ●
Laufen	33.1 km	10:05:48	00:13:05	06:53 min/km	-01:44 (24.) ●	-01:40 (601.) ●	-01:49 (663.) ●
Laufen	34.3 km	10:15:52	00:10:04	08:23 min/km	-00:08 (42.) ●	+00:07 (1099.) ●	+00:01 (1262.) ●
Laufen	37.9 km	10:37:50	00:21:58	06:06 min/km	-02:26 (30.) ●	-01:53 (768.) ●	-02:05 (872.) ●
Laufen	41.5 km	11:00:27	00:22:37	06:16 min/km	-01:11 (38.) ●	-00:44 (984.) ●	-00:59 (1118.) ●
Laufen	42.2 km	11:05:08	00:04:41	06:41 min/km	+00:18 (53.) ●	+00:14 (1353.) ●	+00:11 (1540.) ●
Laufen	42.2 km	11:05:08	04:23:57	06:15 min/km	-09:18 (38.) ●	-07:33 (938.) ●	-10:40 (1053.) ●
Total	226 km	11:05:08	11:05:08	20.39 km/h	-36:17 (33.) ●	-32:15 (767.) ●	-40:40 (820.) ●

Ges	Sex	Ak	Name	#	AK
707	663	28	Daniel Skov Andersen	321	M18-24	DEN	00:58:54	05:35:16	04:10:07	10:54:19
777	728	29	Nikolaj Jall	85	M18-24	DEN	01:17:50	05:18:15	04:16:11	11:00:56
790	739	30	Alexander Bojsen	403	M18-24	DEN	01:09:45	04:48:29	04:56:04	11:02:25
794	743	31	Dennis Jensen	410	M18-24	DEN	01:14:17	05:10:48	04:23:21	11:02:54
800	749	32	Alexander Hviid	367	M18-24	DEN	01:14:38	05:37:55	04:02:28	11:03:14
820	767	33	Frederik Bjerregaard	375	M18-24	DEN	01:07:28	05:25:02	04:23:57	11:05:08
851	791	34	Jacob Kastrup	354	M18-24	DEN	01:06:16	05:22:03	04:30:09	11:08:35
860	798	35	Carlos De Veiga Sicupria nunes Ferreira	372	M18-24	BRA	01:12:47	05:31:42	04:08:01	11:09:23
913	844	36	Philip Wilsen	398	M18-24	DEN	01:18:02	05:40:34	04:07:52	11:14:01
933	860	37	Magnus Laforce Otto	355	M18-24	DEN	01:05:36	05:49:47	04:09:52	11:16:18