Andreas Helms -
Ironman Copenhagen 2016

Quick facts

986/905/113Alle/Geschlecht/AK

M25-29Altersklasse

427Startnummer

DENNationalität


1:18:09	5:22:52	4:32:11	11:20:10

Vergleiche Andreas Helms mit anderen Athleten!

427 Helms

557 Huusela ×

501 Ern ×

628 Renden ×

486 Reenberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:09	01:18:09	02:03 min/100m	+04:49 (143.) ●	-00:46 (1116.) ●	-01:15 (1260.) ●
Wechsel		01:22:37	00:04:28	-	-02:03 (52.) ●	-03:00 (308.) ●	-03:01 (345.) ●
Radfahren	33 km	02:18:33	00:55:56	35.4 km/h	-01:16 (92.) ●	-02:02 (727.) ●	-02:47 (757.) ●
Radfahren	63 km	03:12:04	00:53:31	33.63 km/h	-00:41 (101.) ●	-01:23 (856.) ●	-02:10 (893.) ●
Radfahren	82 km	03:45:25	00:33:21	34.18 km/h	-00:42 (102.) ●	-01:18 (807.) ●	-01:50 (838.) ●
Radfahren	93 km	04:05:35	00:20:10	32.73 km/h	-00:28 (99.) ●	-00:49 (855.) ●	-01:08 (892.) ●
Radfahren	110 km	04:35:09	00:29:34	34.5 km/h	-01:02 (92.) ●	-01:37 (742.) ●	-02:04 (773.) ●
Radfahren	140 km	05:30:16	00:55:07	32.66 km/h	-01:48 (103.) ●	-02:14 (832.) ●	-03:01 (873.) ●
Radfahren	159 km	06:05:42	00:35:26	32.17 km/h	-00:44 (100.) ●	-01:25 (811.) ●	-01:56 (853.) ●
Radfahren	170 km	06:27:53	00:22:11	29.75 km/h	+00:22 (127.) ●	+00:02 (1094.) ●	-00:17 (1177.) ●
Radfahren	180 km	06:45:29	00:17:36	34.09 km/h	-00:02 (111.) ●	-00:22 (930.) ●	-00:37 (988.) ●
Radfahren	180 km	06:45:29	05:22:52	33.45 km/h	-06:21 (102.) ●	-11:08 (832.) ●	-15:50 (871.) ●
Wechsel		06:47:59	00:02:30	-	-02:25 (34.) ●	-03:00 (163.) ●	-03:06 (182.) ●
Laufen	2.1 km	06:58:37	00:10:38	05:03 min/km	-00:51 (69.) ●	-01:17 (456.) ●	-01:27 (481.) ●
Laufen	3.3 km	07:05:46	00:07:09	05:57 min/km	-00:34 (68.) ●	-00:52 (491.) ●	-00:59 (524.) ●
Laufen	6.8 km	07:24:33	00:18:47	05:22 min/km	±00:00 (121.) ●	-00:57 (855.) ●	-01:14 (938.) ●
Laufen	10.5 km	07:48:59	00:24:26	06:36 min/km	+04:56 (185.) ●	+04:04 (1664.) ●	+03:47 (1922.) ●
Laufen	12.4 km	08:02:25	00:13:26	07:04 min/km	+01:03 (159.) ●	+00:26 (1254.) ●	+00:16 (1412.) ●
Laufen	13.6 km	08:12:02	00:09:37	08:00 min/km	+01:18 (174.) ●	+00:52 (1482.) ●	+00:44 (1694.) ●
Laufen	17.2 km	08:31:19	00:19:17	05:21 min/km	-00:54 (92.) ●	-01:58 (637.) ●	-02:14 (704.) ●
Laufen	20.8 km	08:53:27	00:22:08	06:08 min/km	+00:57 (136.) ●	-00:01 (1056.) ●	-00:16 (1193.) ●
Laufen	22.7 km	09:11:35	00:18:08	09:32 min/km	+04:29 (188.) ●	+04:04 (1749.) ●	+03:54 (2052.) ●
Laufen	23.9 km	09:19:35	00:08:00	06:40 min/km	-01:12 (64.) ●	-01:28 (477.) ●	-01:35 (525.) ●
Laufen	27.5 km	09:42:58	00:23:23	06:29 min/km	+01:16 (142.) ●	+00:29 (1139.) ●	+00:16 (1303.) ●
Laufen	31.2 km	10:08:30	00:25:32	06:54 min/km	+02:50 (161.) ●	+02:00 (1381.) ●	+01:48 (1597.) ●
Laufen	33.1 km	10:21:38	00:13:08	06:54 min/km	-01:00 (78.) ●	-01:37 (616.) ●	-01:46 (682.) ●
Laufen	34.3 km	10:31:20	00:09:42	08:05 min/km	+00:10 (118.) ●	-00:15 (969.) ●	-00:21 (1107.) ●
Laufen	37.9 km	10:52:21	00:21:01	05:50 min/km	-02:11 (79.) ●	-02:50 (573.) ●	-03:02 (649.) ●
Laufen	41.5 km	11:15:59	00:23:38	06:33 min/km	+01:12 (144.) ●	+00:17 (1163.) ●	+00:02 (1333.) ●
Laufen	42.2 km	11:20:10	00:04:11	05:58 min/km	-00:04 (117.) ●	-00:16 (837.) ●	-00:19 (919.) ●
Laufen	42.2 km	11:20:10	04:32:11	06:26 min/km	+11:25 (139.) ●	+00:41 (1081.) ●	-02:26 (1220.) ●
Total	226 km	11:20:10	11:20:10	19.94 km/h	+05:25 (113.) ●	-17:13 (905.) ●	-25:38 (986.) ●

Ges	Sex	Ak	Name	#	AK
963	886	108	Morten Lundum-Andersen	570	M25-29	DEN	01:09:21	05:52:12	04:06:48	11:18:25
965	888	109	Hugh Murphy	620	M25-29	GBR	01:17:58	05:53:20	03:52:22	11:18:29
969	892	110	Christian Holmark Skovbo Toft	463	M25-29	DEN	01:06:41	05:38:07	04:24:44	11:18:54
978	899	111	Aleksi Huusela	557	M25-29	FIN	01:14:42	06:07:03	03:42:48	11:19:41
979	900	112	Frederik Ern	501	M25-29	DEN	01:07:03	05:00:01	05:04:29	11:19:42
986	905	113	Andreas Helms	427	M25-29	DEN	01:18:09	05:22:52	04:32:11	11:20:10
993	911	114	Simen Renden	628	M25-29	NOR	01:10:06	05:40:47	04:20:53	11:21:02
1000	916	115	Lasse Reenberg	486	M25-29	DEN	00:58:04	05:44:44	04:29:30	11:21:26
1007	923	116	Jonas Røntved Krogh	471	M25-29	DEN	01:18:49	05:29:04	04:19:42	11:22:40
1019	932	117	Niclas Borg	543	M25-29	DEN	01:21:22	05:28:17	04:20:20	11:23:22