Gary Mcnamara -
Ironman Copenhagen 2016

Quick facts

63/62/13Alle/Geschlecht/AK

M25-29Altersklasse

479Startnummer

GBRNationalität


1:03:56	5:02:33	3:14:25	9:26:27

Vergleiche Gary Mcnamara mit anderen Athleten!

479 Mcnamara

622 Nielsen ×

208 Nielsen ×

623 Nordkvelde ×

592 Bak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:03:56	01:03:56	01:40 min/100m	-09:24 (39.) ●	-14:59 (218.) ●	-15:28 (233.) ●
Wechsel		01:07:19	00:03:23	-	-03:08 (15.) ●	-04:05 (85.) ●	-04:06 (98.) ●
Radfahren	33 km	02:00:24	00:53:05	37.3 km/h	-04:07 (45.) ●	-04:53 (307.) ●	-05:38 (315.) ●
Radfahren	63 km	02:50:35	00:50:11	35.87 km/h	-04:01 (42.) ●	-04:43 (318.) ●	-05:30 (327.) ●
Radfahren	82 km	03:21:42	00:31:07	36.64 km/h	-02:56 (36.) ●	-03:32 (281.) ●	-04:04 (288.) ●
Radfahren	93 km	03:41:01	00:19:19	34.17 km/h	-01:19 (67.) ●	-01:40 (516.) ●	-01:59 (530.) ●
Radfahren	110 km	04:09:43	00:28:42	35.54 km/h	-01:54 (69.) ●	-02:29 (526.) ●	-02:56 (543.) ●
Radfahren	140 km	05:01:13	00:51:30	34.95 km/h	-05:25 (49.) ●	-05:51 (340.) ●	-06:38 (351.) ●
Radfahren	159 km	05:34:33	00:33:20	34.2 km/h	-02:50 (54.) ●	-03:31 (393.) ●	-04:02 (407.) ●
Radfahren	170 km	05:54:01	00:19:28	33.9 km/h	-02:21 (37.) ●	-02:41 (274.) ●	-03:00 (281.) ●
Radfahren	180 km	06:09:52	00:15:51	37.85 km/h	-01:47 (41.) ●	-02:07 (308.) ●	-02:22 (317.) ●
Radfahren	180 km	06:09:52	05:02:33	35.7 km/h	-26:40 (49.) ●	-31:27 (316.) ●	-36:09 (324.) ●
Wechsel		06:12:02	00:02:10	-	-02:45 (19.) ●	-03:20 (83.) ●	-03:26 (93.) ●
Laufen	2.1 km	06:21:33	00:09:31	04:31 min/km	-01:58 (18.) ●	-02:24 (93.) ●	-02:34 (96.) ●
Laufen	3.3 km	06:27:55	00:06:22	05:18 min/km	-01:21 (18.) ●	-01:39 (107.) ●	-01:46 (110.) ●
Laufen	6.8 km	06:42:37	00:14:42	04:12 min/km	-04:05 (8.) ●	-05:02 (48.) ●	-05:19 (51.) ●
Laufen	10.5 km	06:57:31	00:14:54	04:01 min/km	-04:36 (9.) ●	-05:28 (43.) ●	-05:45 (45.) ●
Laufen	12.4 km	07:07:02	00:09:31	05:00 min/km	-02:52 (5.) ●	-03:29 (37.) ●	-03:39 (39.) ●
Laufen	13.6 km	07:13:23	00:06:21	05:17 min/km	-01:58 (4.) ●	-02:24 (36.) ●	-02:32 (38.) ●
Laufen	17.2 km	07:28:54	00:15:31	04:18 min/km	-04:40 (9.) ●	-05:44 (61.) ●	-06:00 (63.) ●
Laufen	20.8 km	07:43:57	00:15:03	04:10 min/km	-06:08 (2.) ●	-07:06 (25.) ●	-07:21 (26.) ●
Laufen	22.7 km	07:53:47	00:09:50	05:10 min/km	-03:49 (3.) ●	-04:14 (25.) ●	-04:24 (28.) ●
Laufen	23.9 km	08:00:20	00:06:33	05:27 min/km	-02:39 (3.) ●	-02:55 (32.) ●	-03:02 (36.) ●
Laufen	27.5 km	08:15:58	00:15:38	04:20 min/km	-06:29 (5.) ●	-07:16 (28.) ●	-07:29 (30.) ●
Laufen	31.2 km	08:32:14	00:16:16	04:23 min/km	-06:26 (6.) ●	-07:16 (31.) ●	-07:28 (33.) ●
Laufen	33.1 km	08:42:52	00:10:38	05:35 min/km	-03:30 (15.) ●	-04:07 (72.) ●	-04:16 (81.) ●
Laufen	34.3 km	08:49:58	00:07:06	05:55 min/km	-02:26 (23.) ●	-02:51 (140.) ●	-02:57 (148.) ●
Laufen	37.9 km	09:06:44	00:16:46	04:39 min/km	-06:26 (9.) ●	-07:05 (49.) ●	-07:17 (51.) ●
Laufen	41.5 km	09:23:06	00:16:22	04:32 min/km	-06:04 (7.) ●	-06:59 (34.) ●	-07:14 (36.) ●
Laufen	42.2 km	09:26:27	00:03:21	04:47 min/km	-00:54 (18.) ●	-01:06 (66.) ●	-01:09 (67.) ●
Laufen	42.2 km	09:26:27	03:14:25	04:36 min/km	-01:06:21 (4.) ●	-01:17:05 (29.) ●	-01:20:12 (30.) ●
Total	226 km	09:26:27	09:26:27	23.94 km/h	-01:48:18 (13.) ●	-02:10:56 (62.) ●	-02:19:21 (63.) ●

Ges	Sex	Ak	Name	#	AK
46	45	8	Richard Curling	548	M25-29	GBR	01:01:14	04:57:37	03:10:09	09:14:52
50	49	9	Rasmus Østergaard Hansen	210	M25-29	DEN	01:07:13	04:49:57	03:15:23	09:17:48
58	57	10	Chris Middelhede	96	M25-29	DEN	01:10:16	04:45:46	03:19:53	09:23:26
60	59	11	Kasper Vibholm Nielsen	622	M25-29	DEN	01:05:38	04:47:56	03:23:39	09:23:35
61	60	12	Anders Toft Nielsen	208	M25-29	DEN	01:07:36	04:42:28	03:27:36	09:25:17
63	62	13	Gary Mcnamara	479	M25-29	GBR	01:03:56	05:02:33	03:14:25	09:26:27
67	66	14	Christian Nordkvelde	623	M25-29	NOR	01:05:00	04:42:20	03:32:31	09:27:53
69	68	15	Frederik Bak	592	M25-29	DEN	01:05:44	05:08:16	03:07:02	09:28:13
70	69	16	Mikkel toke bendix Poulsen	444	M25-29	DEN	01:01:47	04:59:00	03:20:56	09:28:18
79	78	17	Anders Lawaetz	52	M25-29	DEN	01:03:56	04:44:58	03:36:50	09:31:56