Richard Spooner -
Ironman Copenhagen 2016

Quick facts

810/757/98Alle/Geschlecht/AK

M25-29Altersklasse

583Startnummer

GBRNationalität


1:11:02	5:22:19	4:17:43	11:04:05

Vergleiche Richard Spooner mit anderen Athleten!

583 Spooner

473 Lane ×

563 Klemm ×

594 Bro ×

456 Dalby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:02	01:11:02	01:52 min/100m	-02:18 (95.) ●	-07:53 (637.) ●	-08:22 (700.) ●
Wechsel		01:19:06	00:08:04	-	+01:33 (153.) ●	+00:36 (1250.) ●	+00:35 (1463.) ●
Radfahren	33 km	02:16:31	00:57:25	34.48 km/h	+00:13 (119.) ●	-00:33 (970.) ●	-01:18 (1018.) ●
Radfahren	63 km	03:08:38	00:52:07	34.54 km/h	-02:05 (75.) ●	-02:47 (629.) ●	-03:34 (651.) ●
Radfahren	82 km	03:40:46	00:32:08	35.48 km/h	-01:55 (65.) ●	-02:31 (492.) ●	-03:03 (507.) ●
Radfahren	93 km	04:03:06	00:22:20	29.55 km/h	+01:42 (161.) ●	+01:21 (1460.) ●	+01:02 (1622.) ●
Radfahren	110 km	04:31:51	00:28:45	35.48 km/h	-01:51 (70.) ●	-02:26 (539.) ●	-02:53 (558.) ●
Radfahren	140 km	05:26:27	00:54:36	32.97 km/h	-02:19 (93.) ●	-02:45 (769.) ●	-03:32 (801.) ●
Radfahren	159 km	06:01:55	00:35:28	32.14 km/h	-00:42 (105.) ●	-01:23 (832.) ●	-01:54 (875.) ●
Radfahren	170 km	06:23:36	00:21:41	30.44 km/h	-00:08 (111.) ●	-00:28 (934.) ●	-00:47 (987.) ●
Radfahren	180 km	06:41:25	00:17:49	33.68 km/h	+00:11 (117.) ●	-00:09 (1006.) ●	-00:24 (1074.) ●
Radfahren	180 km	06:41:25	05:22:19	33.51 km/h	-06:54 (101.) ●	-11:41 (818.) ●	-16:23 (857.) ●
Wechsel		06:46:22	00:04:57	-	+00:02 (125.) ●	-00:33 (974.) ●	-00:39 (1115.) ●
Laufen	2.1 km	06:57:30	00:11:08	05:18 min/km	-00:21 (98.) ●	-00:47 (703.) ●	-00:57 (757.) ●
Laufen	3.3 km	07:05:01	00:07:31	06:15 min/km	-00:12 (100.) ●	-00:30 (731.) ●	-00:37 (791.) ●
Laufen	6.8 km	07:22:55	00:17:54	05:06 min/km	-00:53 (90.) ●	-01:50 (616.) ●	-02:07 (665.) ●
Laufen	10.5 km	07:46:39	00:23:44	06:24 min/km	+04:14 (182.) ●	+03:22 (1601.) ●	+03:05 (1835.) ●
Laufen	12.4 km	07:58:34	00:11:55	06:16 min/km	-00:28 (97.) ●	-01:05 (642.) ●	-01:15 (695.) ●
Laufen	13.6 km	08:09:06	00:10:32	08:46 min/km	+02:13 (188.) ●	+01:47 (1689.) ●	+01:39 (1956.) ●
Laufen	17.2 km	08:29:12	00:20:06	05:35 min/km	-00:05 (122.) ●	-01:09 (841.) ●	-01:25 (928.) ●
Laufen	20.8 km	08:50:12	00:21:00	05:49 min/km	-00:11 (110.) ●	-01:09 (831.) ●	-01:24 (925.) ●
Laufen	22.7 km	09:02:17	00:12:05	06:21 min/km	-01:34 (69.) ●	-01:59 (503.) ●	-02:09 (555.) ●
Laufen	23.9 km	09:10:19	00:08:02	06:41 min/km	-01:10 (68.) ●	-01:26 (494.) ●	-01:33 (542.) ●
Laufen	27.5 km	09:30:37	00:20:18	05:38 min/km	-01:49 (73.) ●	-02:36 (561.) ●	-02:49 (624.) ●
Laufen	31.2 km	09:50:35	00:19:58	05:23 min/km	-02:44 (54.) ●	-03:34 (416.) ●	-03:46 (454.) ●
Laufen	33.1 km	10:04:23	00:13:48	07:15 min/km	-00:20 (102.) ●	-00:57 (801.) ●	-01:06 (897.) ●
Laufen	34.3 km	10:13:26	00:09:03	07:32 min/km	-00:29 (91.) ●	-00:54 (713.) ●	-01:00 (803.) ●
Laufen	37.9 km	10:34:56	00:21:30	05:58 min/km	-01:42 (97.) ●	-02:21 (677.) ●	-02:33 (765.) ●
Laufen	41.5 km	10:59:51	00:24:55	06:55 min/km	+02:29 (156.) ●	+01:34 (1331.) ●	+01:19 (1536.) ●
Laufen	42.2 km	11:04:05	00:04:14	06:02 min/km	-00:01 (123.) ●	-00:13 (892.) ●	-00:16 (984.) ●
Laufen	42.2 km	11:04:05	04:17:43	06:06 min/km	-03:03 (109.) ●	-13:47 (817.) ●	-16:54 (907.) ●
Total	226 km	11:04:05	11:04:05	20.42 km/h	-10:40 (98.) ●	-33:18 (757.) ●	-41:43 (810.) ●

Ges	Sex	Ak	Name	#	AK
702	658	93	Thomas Møller Jensen	610	M25-29	DEN	01:06:13	05:11:51	04:26:28	10:54:03
723	676	94	Anders Jensen	468	M25-29	DEN	00:58:44	05:35:16	04:09:12	10:55:39
729	682	95	Nikolaj Purhus	485	M25-29	DEN	01:11:33	05:19:36	04:17:30	10:56:46
740	692	96	Stephen Lane	473	M25-29	GBR	01:06:34	05:29:25	04:13:39	10:57:30
784	733	97	Thomas Klemm	563	M25-29	DEN	01:08:56	05:32:40	04:10:03	11:01:50
810	757	98	Richard Spooner	583	M25-29	GBR	01:11:02	05:22:19	04:17:43	11:04:05
829	773	99	Mikkel Bro	594	M25-29	DEN	01:13:33	05:21:29	04:18:36	11:06:34
834	778	100	Mikael Dalby	456	M25-29	DEN	01:23:20	05:14:34	04:20:32	11:06:48
862	800	101	Jakob Hirsch	606	M25-29	DEN	01:10:07	05:23:33	04:25:17	11:09:25
875	811	102	Jonathan Saunders	579	M25-29	GBR	01:04:10	05:21:45	04:27:27	11:10:13