Dann Grønhøj -
Ironman Copenhagen 2016

Quick facts

959/882/107Alle/Geschlecht/AK

M25-29Altersklasse

603Startnummer

DENNationalität


1:19:32	5:40:27	4:06:28	11:18:12

Vergleiche Dann Grønhøj mit anderen Athleten!

603 Grønhøj

519 Mogensen ×

472 Kæmsgaard ×

570 Lundum-Andersen ×

620 Murphy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:32	01:19:32	02:05 min/100m	+06:12 (149.) ●	+00:37 (1220.) ●	+00:08 (1382.) ●
Wechsel		01:26:56	00:07:24	-	+00:53 (142.) ●	-00:04 (1092.) ●	-00:05 (1277.) ●
Radfahren	33 km	02:27:18	01:00:22	32.8 km/h	+03:10 (152.) ●	+02:24 (1370.) ●	+01:39 (1498.) ●
Radfahren	63 km	03:25:55	00:58:37	30.71 km/h	+04:25 (164.) ●	+03:43 (1508.) ●	+02:56 (1667.) ●
Radfahren	82 km	04:00:47	00:34:52	32.7 km/h	+00:49 (132.) ●	+00:13 (1124.) ●	-00:19 (1194.) ●
Radfahren	93 km	04:22:25	00:21:38	30.51 km/h	+01:00 (146.) ●	+00:39 (1301.) ●	+00:20 (1423.) ●
Radfahren	110 km	04:54:55	00:32:30	31.38 km/h	+01:54 (149.) ●	+01:19 (1331.) ●	+00:52 (1463.) ●
Radfahren	140 km	05:51:01	00:56:06	32.09 km/h	-00:49 (113.) ●	-01:15 (941.) ●	-02:02 (991.) ●
Radfahren	159 km	06:27:17	00:36:16	31.43 km/h	+00:06 (114.) ●	-00:35 (972.) ●	-01:06 (1031.) ●
Radfahren	170 km	06:49:19	00:22:02	29.95 km/h	+00:13 (121.) ●	-00:07 (1041.) ●	-00:26 (1112.) ●
Radfahren	180 km	07:07:23	00:18:04	33.21 km/h	+00:26 (126.) ●	+00:06 (1087.) ●	-00:09 (1165.) ●
Radfahren	180 km	07:07:23	05:40:27	31.72 km/h	+11:14 (131.) ●	+06:27 (1184.) ●	+01:45 (1277.) ●
Wechsel		07:11:44	00:04:21	-	-00:34 (108.) ●	-01:09 (773.) ●	-01:15 (883.) ●
Laufen	2.1 km	07:23:32	00:11:48	05:37 min/km	+00:19 (138.) ●	-00:07 (1044.) ●	-00:17 (1143.) ●
Laufen	3.3 km	07:31:26	00:07:54	06:35 min/km	+00:11 (126.) ●	-00:07 (1022.) ●	-00:14 (1125.) ●
Laufen	6.8 km	07:49:53	00:18:27	05:16 min/km	-00:20 (107.) ●	-01:17 (761.) ●	-01:34 (833.) ●
Laufen	10.5 km	08:08:03	00:18:10	04:54 min/km	-01:20 (79.) ●	-02:12 (551.) ●	-02:29 (594.) ●
Laufen	12.4 km	08:19:29	00:11:26	06:01 min/km	-00:57 (65.) ●	-01:34 (447.) ●	-01:44 (480.) ●
Laufen	13.6 km	08:26:56	00:07:27	06:12 min/km	-00:52 (60.) ●	-01:18 (378.) ●	-01:26 (407.) ●
Laufen	17.2 km	08:44:36	00:17:40	04:54 min/km	-02:31 (51.) ●	-03:35 (338.) ●	-03:51 (357.) ●
Laufen	20.8 km	09:03:48	00:19:12	05:19 min/km	-01:59 (69.) ●	-02:57 (500.) ●	-03:12 (548.) ●
Laufen	22.7 km	09:15:35	00:11:47	06:12 min/km	-01:52 (57.) ●	-02:17 (395.) ●	-02:27 (428.) ●
Laufen	23.9 km	09:22:47	00:07:12	06:00 min/km	-02:00 (25.) ●	-02:16 (154.) ●	-02:23 (169.) ●
Laufen	27.5 km	09:43:48	00:21:01	05:50 min/km	-01:06 (93.) ●	-01:53 (698.) ●	-02:06 (779.) ●
Laufen	31.2 km	10:06:36	00:22:48	06:09 min/km	+00:06 (114.) ●	-00:44 (914.) ●	-00:56 (1043.) ●
Laufen	33.1 km	10:20:01	00:13:25	07:03 min/km	-00:43 (91.) ●	-01:20 (691.) ●	-01:29 (768.) ●
Laufen	34.3 km	10:28:41	00:08:40	07:13 min/km	-00:52 (72.) ●	-01:17 (569.) ●	-01:23 (621.) ●
Laufen	37.9 km	10:50:56	00:22:15	06:10 min/km	-00:57 (108.) ●	-01:36 (807.) ●	-01:48 (921.) ●
Laufen	41.5 km	11:14:20	00:23:24	06:29 min/km	+00:58 (139.) ●	+00:03 (1122.) ●	-00:12 (1284.) ●
Laufen	42.2 km	11:18:12	00:03:52	05:31 min/km	-00:23 (71.) ●	-00:35 (443.) ●	-00:38 (474.) ●
Laufen	42.2 km	11:18:12	04:06:28	05:50 min/km	-14:18 (84.) ●	-25:02 (619.) ●	-28:09 (680.) ●
Total	226 km	11:18:12	11:18:12	19.99 km/h	+03:27 (107.) ●	-19:11 (882.) ●	-27:36 (959.) ●

Ges	Sex	Ak	Name	#	AK
875	811	102	Jonathan Saunders	579	M25-29	GBR	01:04:10	05:21:45	04:27:27	11:10:13
876	812	103	Martin Gunris	604	M25-29	DEN	01:08:27	04:54:36	04:58:37	11:10:14
878	814	104	Christian Andersen	591	M25-29	DEN	01:15:32	05:18:37	04:26:35	11:10:24
880	816	105	Mads Mogensen	519	M25-29	DEN	01:07:23	05:22:12	04:26:42	11:10:30
950	876	106	Mikkel Kæmsgaard	472	M25-29	DEN	01:15:25	05:41:05	04:10:59	11:17:17
959	882	107	Dann Grønhøj	603	M25-29	DEN	01:19:32	05:40:27	04:06:28	11:18:12
963	886	108	Morten Lundum-Andersen	570	M25-29	DEN	01:09:21	05:52:12	04:06:48	11:18:25
965	888	109	Hugh Murphy	620	M25-29	GBR	01:17:58	05:53:20	03:52:22	11:18:29
969	892	110	Christian Holmark Skovbo Toft	463	M25-29	DEN	01:06:41	05:38:07	04:24:44	11:18:54
978	899	111	Aleksi Huusela	557	M25-29	FIN	01:14:42	06:07:03	03:42:48	11:19:41