Jacob Ryom -
Ironman Copenhagen 2016

Quick facts

476/455/70Alle/Geschlecht/AK

M25-29Altersklasse

629Startnummer

DENNationalität


1:08:16	5:10:14	4:03:00	10:31:18

Vergleiche Jacob Ryom mit anderen Athleten!

629 Ryom

441 Näverlo ×

428 Holmdahl ×

446 Röthig ×

492 Worsley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:16	01:08:16	01:47 min/100m	-05:04 (66.) ●	-10:39 (452.) ●	-11:08 (488.) ●
Wechsel		01:14:29	00:06:13	-	-00:18 (115.) ●	-01:15 (793.) ●	-01:16 (923.) ●
Radfahren	33 km	02:09:45	00:55:16	35.83 km/h	-01:56 (83.) ●	-02:42 (617.) ●	-03:27 (640.) ●
Radfahren	63 km	03:00:39	00:50:54	35.36 km/h	-03:18 (56.) ●	-04:00 (423.) ●	-04:47 (434.) ●
Radfahren	82 km	03:32:36	00:31:57	35.68 km/h	-02:06 (60.) ●	-02:42 (448.) ●	-03:14 (463.) ●
Radfahren	93 km	03:51:52	00:19:16	34.26 km/h	-01:22 (61.) ●	-01:43 (496.) ●	-02:02 (509.) ●
Radfahren	110 km	04:22:26	00:30:34	33.37 km/h	-00:02 (115.) ●	-00:37 (957.) ●	-01:04 (1012.) ●
Radfahren	140 km	05:14:59	00:52:33	34.25 km/h	-04:22 (66.) ●	-04:48 (487.) ●	-05:35 (503.) ●
Radfahren	159 km	05:48:26	00:33:27	34.08 km/h	-02:43 (58.) ●	-03:24 (419.) ●	-03:55 (434.) ●
Radfahren	170 km	06:08:44	00:20:18	32.51 km/h	-01:31 (71.) ●	-01:51 (521.) ●	-02:10 (540.) ●
Radfahren	180 km	06:24:43	00:15:59	37.54 km/h	-01:39 (50.) ●	-01:59 (344.) ●	-02:14 (354.) ●
Radfahren	180 km	06:24:43	05:10:14	34.81 km/h	-18:59 (67.) ●	-23:46 (507.) ●	-28:28 (522.) ●
Wechsel		06:28:18	00:03:35	-	-01:20 (80.) ●	-01:55 (503.) ●	-02:01 (572.) ●
Laufen	2.1 km	06:39:02	00:10:44	05:06 min/km	-00:45 (77.) ●	-01:11 (512.) ●	-01:21 (541.) ●
Laufen	3.3 km	06:46:07	00:07:05	05:54 min/km	-00:38 (58.) ●	-00:56 (442.) ●	-01:03 (466.) ●
Laufen	6.8 km	07:03:59	00:17:52	05:06 min/km	-00:55 (89.) ●	-01:52 (606.) ●	-02:09 (654.) ●
Laufen	10.5 km	07:21:48	00:17:49	04:48 min/km	-01:41 (68.) ●	-02:33 (476.) ●	-02:50 (510.) ●
Laufen	12.4 km	07:33:36	00:11:48	06:12 min/km	-00:35 (85.) ●	-01:12 (577.) ●	-01:22 (624.) ●
Laufen	13.6 km	07:41:38	00:08:02	06:41 min/km	-00:17 (95.) ●	-00:43 (668.) ●	-00:51 (740.) ●
Laufen	17.2 km	08:00:41	00:19:03	05:17 min/km	-01:08 (82.) ●	-02:12 (582.) ●	-02:28 (640.) ●
Laufen	20.8 km	08:19:58	00:19:17	05:21 min/km	-01:54 (71.) ●	-02:52 (516.) ●	-03:07 (566.) ●
Laufen	22.7 km	08:32:56	00:12:58	06:49 min/km	-00:41 (98.) ●	-01:06 (764.) ●	-01:16 (852.) ●
Laufen	23.9 km	08:41:35	00:08:39	07:12 min/km	-00:33 (96.) ●	-00:49 (773.) ●	-00:56 (866.) ●
Laufen	27.5 km	09:01:52	00:20:17	05:38 min/km	-01:50 (72.) ●	-02:37 (557.) ●	-02:50 (620.) ●
Laufen	31.2 km	09:23:18	00:21:26	05:47 min/km	-01:16 (86.) ●	-02:06 (655.) ●	-02:18 (737.) ●
Laufen	33.1 km	09:37:09	00:13:51	07:17 min/km	-00:17 (104.) ●	-00:54 (814.) ●	-01:03 (911.) ●
Laufen	34.3 km	09:46:26	00:09:17	07:44 min/km	-00:15 (107.) ●	-00:40 (808.) ●	-00:46 (911.) ●
Laufen	37.9 km	10:06:58	00:20:32	05:42 min/km	-02:40 (65.) ●	-03:19 (488.) ●	-03:31 (544.) ●
Laufen	41.5 km	10:27:34	00:20:36	05:43 min/km	-01:50 (84.) ●	-02:45 (613.) ●	-03:00 (682.) ●
Laufen	42.2 km	10:31:18	00:03:44	05:19 min/km	-00:31 (57.) ●	-00:43 (318.) ●	-00:46 (334.) ●
Laufen	42.2 km	10:31:18	04:03:00	05:45 min/km	-17:46 (75.) ●	-28:30 (559.) ●	-31:37 (612.) ●
Total	226 km	10:31:18	10:31:18	21.48 km/h	-43:27 (70.) ●	-01:06:05 (455.) ●	-01:14:30 (476.) ●

Ges	Sex	Ak	Name	#	AK
435	418	65	Yves Claeys	98	M25-29	BEL	01:10:52	05:23:00	03:44:20	10:26:53
460	442	66	Mads Abildskov Riis	525	M25-29	DEN	01:10:28	05:17:25	03:52:33	10:29:25
465	446	67	Mateusz Miszewski	518	M25-29	POL	01:08:17	05:19:07	03:54:33	10:29:50
467	448	68	Simon Näverlo	441	M25-29	SWE	01:00:07	05:11:07	04:06:49	10:29:57
472	452	69	Daniel Holmdahl	428	M25-29	SWE	01:12:41	05:10:17	04:01:53	10:30:49
476	455	70	Jacob Ryom	629	M25-29	DEN	01:08:16	05:10:14	04:03:00	10:31:18
502	478	71	Maximilian Röthig	446	M25-29	GER	01:18:13	05:16:36	03:51:57	10:34:18
509	483	72	Olly Worsley	492	M25-29	GBR	01:08:27	05:19:31	03:55:46	10:35:20
513	487	73	Christian Holt	205	M25-29	DEN	01:01:49	05:09:02	04:16:33	10:35:53
525	497	74	Jens Pedersen	483	M25-29	DEN	01:11:01	05:00:39	04:19:01	10:36:57