Martin Bak-Nielsen -
Ironman Copenhagen 2016

Quick facts

751/702/114Alle/Geschlecht/AK

M30-34Altersklasse

694Startnummer

DENNationalität


1:18:57	5:39:07	3:40:55	10:58:33

Vergleiche Martin Bak-Nielsen mit anderen Athleten!

694 Bak-Nielsen

815 Brandenhoff ×

839 Lindholm ×

858 Tødsø ×

916 Aandal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:57	01:18:57	02:04 min/100m	+00:10 (178.) ●	+00:02 (1177.) ●	-00:27 (1329.) ●
Wechsel		01:29:17	00:10:20	-	+03:34 (222.) ●	+02:52 (1609.) ●	+02:51 (1913.) ●
Radfahren	33 km	02:31:03	01:01:46	32.06 km/h	+04:27 (197.) ●	+03:48 (1506.) ●	+03:03 (1660.) ●
Radfahren	63 km	03:27:46	00:56:43	31.74 km/h	+02:40 (183.) ●	+01:49 (1321.) ●	+01:02 (1433.) ●
Radfahren	82 km	04:02:12	00:34:26	33.11 km/h	+00:27 (152.) ●	-00:13 (1035.) ●	-00:45 (1090.) ●
Radfahren	93 km	04:22:42	00:20:30	32.2 km/h	-00:04 (141.) ●	-00:29 (961.) ●	-00:48 (1010.) ●
Radfahren	110 km	04:53:51	00:31:09	32.74 km/h	+00:28 (151.) ●	-00:02 (1069.) ●	-00:29 (1148.) ●
Radfahren	140 km	05:51:22	00:57:31	31.3 km/h	+01:08 (159.) ●	+00:10 (1105.) ●	-00:37 (1188.) ●
Radfahren	159 km	06:28:23	00:37:01	30.8 km/h	+00:51 (159.) ●	+00:10 (1110.) ●	-00:21 (1193.) ●
Radfahren	170 km	06:50:09	00:21:46	30.32 km/h	-00:02 (137.) ●	-00:23 (960.) ●	-00:42 (1016.) ●
Radfahren	180 km	07:08:24	00:18:15	32.88 km/h	+00:36 (164.) ●	+00:17 (1146.) ●	+00:02 (1237.) ●
Radfahren	180 km	07:08:24	05:39:07	31.85 km/h	+10:31 (166.) ●	+05:07 (1164.) ●	+00:25 (1255.) ●
Wechsel		07:17:38	00:09:14	-	+04:24 (235.) ●	+03:44 (1730.) ●	+03:38 (2036.) ●
Laufen	2.1 km	07:28:42	00:11:04	05:16 min/km	-00:24 (115.) ●	-00:51 (670.) ●	-01:01 (719.) ●
Laufen	3.3 km	07:35:49	00:07:07	05:55 min/km	-00:41 (86.) ●	-00:54 (463.) ●	-01:01 (493.) ●
Laufen	6.8 km	07:53:03	00:17:14	04:55 min/km	-01:38 (89.) ●	-02:30 (463.) ●	-02:47 (488.) ●
Laufen	10.5 km	08:10:38	00:17:35	04:45 min/km	-01:54 (84.) ●	-02:47 (437.) ●	-03:04 (464.) ●
Laufen	12.4 km	08:21:52	00:11:14	05:54 min/km	-01:13 (73.) ●	-01:46 (391.) ●	-01:56 (417.) ●
Laufen	13.6 km	08:29:24	00:07:32	06:16 min/km	-00:55 (77.) ●	-01:13 (414.) ●	-01:21 (449.) ●
Laufen	17.2 km	08:46:58	00:17:34	04:52 min/km	-02:55 (59.) ●	-03:41 (317.) ●	-03:57 (332.) ●
Laufen	20.8 km	09:04:35	00:17:37	04:53 min/km	-03:40 (47.) ●	-04:32 (232.) ●	-04:47 (246.) ●
Laufen	22.7 km	09:15:40	00:11:05	05:50 min/km	-02:45 (41.) ●	-02:59 (206.) ●	-03:09 (222.) ●
Laufen	23.9 km	09:23:05	00:07:25	06:10 min/km	-01:53 (45.) ●	-02:03 (237.) ●	-02:10 (261.) ●
Laufen	27.5 km	09:40:32	00:17:27	04:50 min/km	-04:52 (30.) ●	-05:27 (137.) ●	-05:40 (146.) ●
Laufen	31.2 km	09:58:36	00:18:04	04:52 min/km	-04:48 (30.) ●	-05:28 (155.) ●	-05:40 (164.) ●
Laufen	33.1 km	10:10:20	00:11:44	06:10 min/km	-02:37 (44.) ●	-03:01 (259.) ●	-03:10 (282.) ●
Laufen	34.3 km	10:18:22	00:08:02	06:41 min/km	-01:33 (64.) ●	-01:55 (352.) ●	-02:01 (377.) ●
Laufen	37.9 km	10:36:42	00:18:20	05:05 min/km	-04:41 (33.) ●	-05:31 (166.) ●	-05:43 (180.) ●
Laufen	41.5 km	10:54:48	00:18:06	05:01 min/km	-04:24 (42.) ●	-05:15 (191.) ●	-05:30 (205.) ●
Laufen	42.2 km	10:58:33	00:03:45	05:21 min/km	-00:32 (63.) ●	-00:42 (337.) ●	-00:45 (354.) ●
Laufen	42.2 km	10:58:33	03:40:55	05:14 min/km	-41:25 (47.) ●	-50:35 (230.) ●	-53:42 (245.) ●
Total	226 km	10:58:33	10:58:33	20.59 km/h	-22:46 (114.) ●	-38:50 (702.) ●	-47:15 (751.) ●

Ges	Sex	Ak	Name	#	AK
710	666	109	Dan Toustrup Kjaer	805	M30-34	DEN	01:03:11	05:26:21	04:12:24	10:54:51
719	673	110	Martin Jensen Ahlgren	810	M30-34	DEN	00:59:53	05:17:57	04:25:12	10:55:18
726	679	111	Lasse Kjeldsted Jensen	778	M30-34	DEN	01:19:13	05:13:13	04:09:05	10:56:14
734	687	112	Nicolaj Brandenhoff	815	M30-34	DEN	01:08:39	05:05:35	04:32:54	10:57:08
743	695	113	Joakim Lindholm	839	M30-34	SWE	01:16:34	05:35:40	03:57:47	10:57:32
751	702	114	Martin Bak-Nielsen	694	M30-34	DEN	01:18:57	05:39:07	03:40:55	10:58:33
754	705	115	Martin Juel Rosenbak Søndberg Tødsø	858	M30-34	DEN	01:24:33	05:13:11	04:10:10	10:58:51
759	710	116	Rasmus Aandal	916	M30-34	NOR	01:14:21	05:10:12	04:24:40	10:59:20
760	711	117	Szymon Stodólka	684	M30-34	POL	01:13:03	05:18:30	04:19:20	10:59:23
781	730	118	Mikel Obregon Rico	676	M30-34	ESP	01:13:35	05:21:54	04:15:33	11:01:20