Per Holmberg -
Ironman Copenhagen 2016

Quick facts

703/659/107Alle/Geschlecht/AK

M30-34Altersklasse

711Startnummer

SWENationalität


1:15:28	5:36:33	3:54:13	10:54:06

Vergleiche Per Holmberg mit anderen Athleten!

711 Holmberg

726 Nehrebecki ×

804 Thenning ×

768 Errebo ×

805 Kjaer ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:28	01:15:28	01:59 min/100m	-03:19 (152.) ●	-03:27 (948.) ●	-03:56 (1059.) ●
Wechsel		01:20:42	00:05:14	-	-01:32 (86.) ●	-02:14 (499.) ●	-02:15 (570.) ●
Radfahren	33 km	02:22:02	01:01:20	32.28 km/h	+04:01 (194.) ●	+03:22 (1474.) ●	+02:37 (1617.) ●
Radfahren	63 km	03:17:57	00:55:55	32.19 km/h	+01:52 (175.) ●	+01:01 (1223.) ●	+00:14 (1312.) ●
Radfahren	82 km	03:53:30	00:35:33	32.07 km/h	+01:34 (176.) ●	+00:54 (1253.) ●	+00:22 (1348.) ●
Radfahren	93 km	04:13:55	00:20:25	32.33 km/h	-00:09 (134.) ●	-00:34 (934.) ●	-00:53 (979.) ●
Radfahren	110 km	04:44:21	00:30:26	33.52 km/h	-00:15 (133.) ●	-00:45 (933.) ●	-01:12 (985.) ●
Radfahren	140 km	05:41:51	00:57:30	31.3 km/h	+01:07 (158.) ●	+00:09 (1103.) ●	-00:38 (1185.) ●
Radfahren	159 km	06:17:17	00:35:26	32.17 km/h	-00:44 (120.) ●	-01:25 (812.) ●	-01:56 (854.) ●
Radfahren	170 km	06:38:45	00:21:28	30.75 km/h	-00:20 (127.) ●	-00:41 (865.) ●	-01:00 (915.) ●
Radfahren	180 km	06:57:15	00:18:30	32.43 km/h	+00:51 (173.) ●	+00:32 (1220.) ●	+00:17 (1325.) ●
Radfahren	180 km	06:57:15	05:36:33	32.09 km/h	+07:57 (157.) ●	+02:33 (1101.) ●	-02:09 (1180.) ●
Wechsel		06:59:53	00:02:38	-	-02:12 (38.) ●	-02:52 (190.) ●	-02:58 (213.) ●
Laufen	2.1 km	07:10:27	00:10:34	05:01 min/km	-00:54 (79.) ●	-01:21 (423.) ●	-01:31 (446.) ●
Laufen	3.3 km	07:17:47	00:07:20	06:06 min/km	-00:28 (105.) ●	-00:41 (612.) ●	-00:48 (658.) ●
Laufen	6.8 km	07:35:23	00:17:36	05:01 min/km	-01:16 (98.) ●	-02:08 (544.) ●	-02:25 (580.) ●
Laufen	10.5 km	07:53:06	00:17:43	04:47 min/km	-01:46 (85.) ●	-02:39 (455.) ●	-02:56 (487.) ●
Laufen	12.4 km	08:04:26	00:11:20	05:57 min/km	-01:07 (80.) ●	-01:40 (426.) ●	-01:50 (455.) ●
Laufen	13.6 km	08:12:04	00:07:38	06:21 min/km	-00:49 (85.) ●	-01:07 (461.) ●	-01:15 (504.) ●
Laufen	17.2 km	08:30:09	00:18:05	05:01 min/km	-02:24 (74.) ●	-03:10 (409.) ●	-03:26 (436.) ●
Laufen	20.8 km	08:48:24	00:18:15	05:04 min/km	-03:02 (65.) ●	-03:54 (321.) ●	-04:09 (344.) ●
Laufen	22.7 km	09:00:04	00:11:40	06:08 min/km	-02:10 (66.) ●	-02:24 (359.) ●	-02:34 (389.) ●
Laufen	23.9 km	09:06:46	00:06:42	05:35 min/km	-02:36 (8.) ●	-02:46 (53.) ●	-02:53 (57.) ●
Laufen	27.5 km	09:26:22	00:19:36	05:26 min/km	-02:43 (80.) ●	-03:18 (446.) ●	-03:31 (490.) ●
Laufen	31.2 km	09:46:02	00:19:40	05:18 min/km	-03:12 (61.) ●	-03:52 (346.) ●	-04:04 (382.) ●
Laufen	33.1 km	09:58:56	00:12:54	06:47 min/km	-01:27 (88.) ●	-01:51 (545.) ●	-02:00 (601.) ●
Laufen	34.3 km	10:07:44	00:08:48	07:20 min/km	-00:47 (100.) ●	-01:09 (615.) ●	-01:15 (676.) ●
Laufen	37.9 km	10:28:41	00:20:57	05:49 min/km	-02:04 (93.) ●	-02:54 (564.) ●	-03:06 (635.) ●
Laufen	41.5 km	10:49:49	00:21:08	05:52 min/km	-01:22 (104.) ●	-02:13 (719.) ●	-02:28 (803.) ●
Laufen	42.2 km	10:54:06	00:04:17	06:07 min/km	±00:00 (139.) ●	-00:10 (947.) ●	-00:13 (1049.) ●
Laufen	42.2 km	10:54:06	03:54:13	05:33 min/km	-28:07 (72.) ●	-37:17 (397.) ●	-40:24 (429.) ●
Total	226 km	10:54:06	10:54:06	20.73 km/h	-27:13 (107.) ●	-43:17 (659.) ●	-51:42 (703.) ●

Ges	Sex	Ak	Name	#	AK
689	645	102	Johnni Jacobsen	775	M30-34	DEN	01:17:43	05:09:34	04:13:10	10:53:03
693	649	103	Peter Modin	829	M30-34	DEN	01:08:04	05:17:02	04:18:59	10:53:11
695	651	104	H.C.F. Roozendaal	109	M30-34	NED	01:19:39	05:10:22	04:16:25	10:53:29
696	652	105	Dariusz Nehrebecki	726	M30-34	POL	01:06:32	05:31:54	04:04:44	10:53:32
700	656	106	Kim Thenning	804	M30-34	DEN	01:18:57	05:17:21	04:09:39	10:53:53
703	659	107	Per Holmberg	711	M30-34	SWE	01:15:28	05:36:33	03:54:13	10:54:06
704	660	108	Jesper Errebo	768	M30-34	DEN	01:22:08	05:05:04	04:19:29	10:54:08
710	666	109	Dan Toustrup Kjaer	805	M30-34	DEN	01:03:11	05:26:21	04:12:24	10:54:51
719	673	110	Martin Jensen Ahlgren	810	M30-34	DEN	00:59:53	05:17:57	04:25:12	10:55:18
726	679	111	Lasse Kjeldsted Jensen	778	M30-34	DEN	01:19:13	05:13:13	04:09:05	10:56:14