Martin Jensen Ahlgren -
Ironman Copenhagen 2016

Quick facts

719/673/110Alle/Geschlecht/AK

M30-34Altersklasse

810Startnummer

DENNationalität


59:53	5:17:57	4:25:12	10:55:18

Vergleiche Martin Jensen Ahlgren mit anderen Athleten!

810 Ahlgren

768 Errebo ×

805 Kjaer ×

778 Jensen ×

815 Brandenhoff ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:59:53	00:59:53	01:34 min/100m	-18:54 (14.) ●	-19:02 (100.) ●	-19:31 (109.) ●
Wechsel		01:06:38	00:06:45	-	-00:01 (142.) ●	-00:43 (931.) ●	-00:44 (1090.) ●
Radfahren	33 km	02:00:46	00:54:08	36.58 km/h	-03:11 (83.) ●	-03:50 (440.) ●	-04:35 (451.) ●
Radfahren	63 km	02:52:07	00:51:21	35.05 km/h	-02:42 (89.) ●	-03:33 (493.) ●	-04:20 (506.) ●
Radfahren	82 km	03:25:21	00:33:14	34.3 km/h	-00:45 (122.) ●	-01:25 (771.) ●	-01:57 (800.) ●
Radfahren	93 km	03:45:05	00:19:44	33.45 km/h	-00:50 (103.) ●	-01:15 (696.) ●	-01:34 (720.) ●
Radfahren	110 km	04:15:14	00:30:09	33.83 km/h	-00:32 (123.) ●	-01:02 (863.) ●	-01:29 (908.) ●
Radfahren	140 km	05:10:30	00:55:16	32.57 km/h	-01:07 (126.) ●	-02:05 (852.) ●	-02:52 (896.) ●
Radfahren	159 km	05:46:02	00:35:32	32.08 km/h	-00:38 (125.) ●	-01:19 (848.) ●	-01:50 (891.) ●
Radfahren	170 km	06:07:32	00:21:30	30.7 km/h	-00:18 (129.) ●	-00:39 (877.) ●	-00:58 (928.) ●
Radfahren	180 km	06:24:35	00:17:03	35.19 km/h	-00:36 (119.) ●	-00:55 (729.) ●	-01:10 (759.) ●
Radfahren	180 km	06:24:35	05:17:57	33.97 km/h	-10:39 (109.) ●	-16:03 (710.) ●	-20:45 (734.) ●
Wechsel		06:30:06	00:05:31	-	+00:41 (174.) ●	+00:01 (1175.) ●	-00:05 (1348.) ●
Laufen	2.1 km	06:40:35	00:10:29	04:59 min/km	-00:59 (69.) ●	-01:26 (382.) ●	-01:36 (403.) ●
Laufen	3.3 km	06:47:34	00:06:59	05:49 min/km	-00:49 (72.) ●	-01:02 (378.) ●	-01:09 (397.) ●
Laufen	6.8 km	07:06:37	00:19:03	05:26 min/km	+00:11 (148.) ●	-00:41 (943.) ●	-00:58 (1037.) ●
Laufen	10.5 km	07:27:01	00:20:24	05:30 min/km	+00:55 (161.) ●	+00:02 (1103.) ●	-00:15 (1223.) ●
Laufen	12.4 km	07:41:11	00:14:10	07:27 min/km	+01:43 (208.) ●	+01:10 (1454.) ●	+01:00 (1654.) ●
Laufen	13.6 km	07:50:11	00:09:00	07:30 min/km	+00:33 (181.) ●	+00:15 (1242.) ●	+00:07 (1407.) ●
Laufen	17.2 km	08:11:02	00:20:51	05:47 min/km	+00:22 (143.) ●	-00:24 (995.) ●	-00:40 (1114.) ●
Laufen	20.8 km	08:33:12	00:22:10	06:09 min/km	+00:53 (156.) ●	+00:01 (1067.) ●	-00:14 (1204.) ●
Laufen	22.7 km	08:46:23	00:13:11	06:56 min/km	-00:39 (121.) ●	-00:53 (826.) ●	-01:03 (925.) ●
Laufen	23.9 km	08:55:46	00:09:23	07:49 min/km	+00:05 (144.) ●	-00:05 (1063.) ●	-00:12 (1204.) ●
Laufen	27.5 km	09:18:46	00:23:00	06:23 min/km	+00:41 (153.) ●	+00:06 (1070.) ●	-00:07 (1224.) ●
Laufen	31.2 km	09:43:22	00:24:36	06:38 min/km	+01:44 (171.) ●	+01:04 (1241.) ●	+00:52 (1431.) ●
Laufen	33.1 km	09:56:01	00:12:39	06:39 min/km	-01:42 (79.) ●	-02:06 (484.) ●	-02:15 (532.) ●
Laufen	34.3 km	10:05:23	00:09:22	07:48 min/km	-00:13 (123.) ●	-00:35 (839.) ●	-00:41 (947.) ●
Laufen	37.9 km	10:28:46	00:23:23	06:29 min/km	+00:22 (150.) ●	-00:28 (1016.) ●	-00:40 (1161.) ●
Laufen	41.5 km	10:50:44	00:21:58	06:06 min/km	-00:32 (128.) ●	-01:23 (877.) ●	-01:38 (987.) ●
Laufen	42.2 km	10:55:18	00:04:34	06:31 min/km	+00:17 (183.) ●	+00:07 (1258.) ●	+00:04 (1421.) ●
Laufen	42.2 km	10:55:18	04:25:12	06:17 min/km	+02:52 (137.) ●	-06:18 (957.) ●	-09:25 (1078.) ●
Total	226 km	10:55:18	10:55:18	20.69 km/h	-26:01 (110.) ●	-42:05 (673.) ●	-50:30 (719.) ●

Ges	Sex	Ak	Name	#	AK
696	652	105	Dariusz Nehrebecki	726	M30-34	POL	01:06:32	05:31:54	04:04:44	10:53:32
700	656	106	Kim Thenning	804	M30-34	DEN	01:18:57	05:17:21	04:09:39	10:53:53
703	659	107	Per Holmberg	711	M30-34	SWE	01:15:28	05:36:33	03:54:13	10:54:06
704	660	108	Jesper Errebo	768	M30-34	DEN	01:22:08	05:05:04	04:19:29	10:54:08
710	666	109	Dan Toustrup Kjaer	805	M30-34	DEN	01:03:11	05:26:21	04:12:24	10:54:51
719	673	110	Martin Jensen Ahlgren	810	M30-34	DEN	00:59:53	05:17:57	04:25:12	10:55:18
726	679	111	Lasse Kjeldsted Jensen	778	M30-34	DEN	01:19:13	05:13:13	04:09:05	10:56:14
734	687	112	Nicolaj Brandenhoff	815	M30-34	DEN	01:08:39	05:05:35	04:32:54	10:57:08
743	695	113	Joakim Lindholm	839	M30-34	SWE	01:16:34	05:35:40	03:57:47	10:57:32
751	702	114	Martin Bak-Nielsen	694	M30-34	DEN	01:18:57	05:39:07	03:40:55	10:58:33