Christian Holmer -
Ironman Copenhagen 2016

Quick facts

276/266/54Alle/Geschlecht/AK

M30-34Altersklasse

828Startnummer

DENNationalität


1:06:48	5:05:25	3:47:11	10:06:18

Vergleiche Christian Holmer mit anderen Athleten!

828 Holmer

824 Goshen ×

795 Nyman ×

758 Bakker ×

707 Grønborg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:48	01:06:48	01:45 min/100m	-11:59 (68.) ●	-12:07 (368.) ●	-12:36 (395.) ●
Wechsel		01:10:22	00:03:34	-	-03:12 (19.) ●	-03:54 (108.) ●	-03:55 (123.) ●
Radfahren	33 km	02:02:55	00:52:33	37.68 km/h	-04:46 (50.) ●	-05:25 (237.) ●	-06:10 (241.) ●
Radfahren	63 km	02:52:08	00:49:13	36.57 km/h	-04:50 (46.) ●	-05:41 (197.) ●	-06:28 (202.) ●
Radfahren	82 km	03:24:06	00:31:58	35.66 km/h	-02:01 (81.) ●	-02:41 (453.) ●	-03:13 (468.) ●
Radfahren	93 km	03:43:19	00:19:13	34.35 km/h	-01:21 (77.) ●	-01:46 (472.) ●	-02:05 (485.) ●
Radfahren	110 km	04:11:57	00:28:38	35.62 km/h	-02:03 (82.) ●	-02:33 (502.) ●	-03:00 (518.) ●
Radfahren	140 km	05:04:06	00:52:09	34.52 km/h	-04:14 (77.) ●	-05:12 (430.) ●	-05:59 (443.) ●
Radfahren	159 km	05:39:16	00:35:10	32.42 km/h	-01:00 (112.) ●	-01:41 (755.) ●	-02:12 (794.) ●
Radfahren	170 km	05:59:31	00:20:15	32.59 km/h	-01:33 (86.) ●	-01:54 (498.) ●	-02:13 (517.) ●
Radfahren	180 km	06:15:47	00:16:16	36.89 km/h	-01:23 (80.) ●	-01:42 (449.) ●	-01:57 (463.) ●
Radfahren	180 km	06:15:47	05:05:25	35.36 km/h	-23:11 (70.) ●	-28:35 (379.) ●	-33:17 (388.) ●
Wechsel		06:19:07	00:03:20	-	-01:30 (78.) ●	-02:10 (410.) ●	-02:16 (464.) ●
Laufen	2.1 km	06:30:19	00:11:12	05:20 min/km	-00:16 (124.) ●	-00:43 (739.) ●	-00:53 (797.) ●
Laufen	3.3 km	06:37:39	00:07:20	06:06 min/km	-00:28 (107.) ●	-00:41 (614.) ●	-00:48 (660.) ●
Laufen	6.8 km	06:55:12	00:17:33	05:00 min/km	-01:19 (96.) ●	-02:11 (538.) ●	-02:28 (572.) ●
Laufen	10.5 km	07:13:08	00:17:56	04:50 min/km	-01:33 (91.) ●	-02:26 (493.) ●	-02:43 (531.) ●
Laufen	12.4 km	07:24:25	00:11:17	05:56 min/km	-01:10 (78.) ●	-01:43 (407.) ●	-01:53 (435.) ●
Laufen	13.6 km	07:31:53	00:07:28	06:13 min/km	-00:59 (74.) ●	-01:17 (389.) ●	-01:25 (420.) ●
Laufen	17.2 km	07:49:37	00:17:44	04:55 min/km	-02:45 (68.) ●	-03:31 (349.) ●	-03:47 (369.) ●
Laufen	20.8 km	08:07:57	00:18:20	05:05 min/km	-02:57 (67.) ●	-03:49 (335.) ●	-04:04 (361.) ●
Laufen	22.7 km	08:19:48	00:11:51	06:14 min/km	-01:59 (73.) ●	-02:13 (409.) ●	-02:23 (445.) ●
Laufen	23.9 km	08:27:41	00:07:53	06:34 min/km	-01:25 (78.) ●	-01:35 (430.) ●	-01:42 (470.) ●
Laufen	27.5 km	08:47:54	00:20:13	05:36 min/km	-02:06 (85.) ●	-02:41 (548.) ●	-02:54 (609.) ●
Laufen	31.2 km	09:06:32	00:18:38	05:02 min/km	-04:14 (43.) ●	-04:54 (219.) ●	-05:06 (232.) ●
Laufen	33.1 km	09:17:55	00:11:23	05:59 min/km	-02:58 (36.) ●	-03:22 (191.) ●	-03:31 (210.) ●
Laufen	34.3 km	09:24:59	00:07:04	05:53 min/km	-02:31 (29.) ●	-02:53 (125.) ●	-02:59 (133.) ●
Laufen	37.9 km	09:45:36	00:20:37	05:43 min/km	-02:24 (85.) ●	-03:14 (507.) ●	-03:26 (566.) ●
Laufen	41.5 km	10:02:57	00:17:21	04:49 min/km	-05:09 (24.) ●	-06:00 (104.) ●	-06:15 (110.) ●
Laufen	42.2 km	10:06:18	00:03:21	04:47 min/km	-00:56 (16.) ●	-01:06 (67.) ●	-01:09 (68.) ●
Laufen	42.2 km	10:06:18	03:47:11	05:23 min/km	-35:09 (63.) ●	-44:19 (312.) ●	-47:26 (334.) ●
Total	226 km	10:06:18	10:06:18	22.37 km/h	-01:15:01 (54.) ●	-01:31:05 (266.) ●	-01:39:30 (276.) ●

Ges	Sex	Ak	Name	#	AK
231	224	49	Jeppe Christensen	653	M30-34	DEN	01:06:30	05:03:06	03:42:10	09:57:17
240	232	50	Dr. Niklas Muschinsky	894	M30-34	GER	01:10:54	04:51:37	03:47:17	09:58:30
241	233	51	Marcus Vergroesen	688	M30-34	NED	01:15:03	04:59:40	03:35:42	09:58:31
268	258	52	Oren Goshen	824	M30-34	ISR	01:02:35	05:06:58	03:47:15	10:04:56
271	261	53	Christoffer Nyman	795	M30-34	FIN	01:06:26	05:12:55	03:39:56	10:06:02
276	266	54	Christian Holmer	828	M30-34	DEN	01:06:48	05:05:25	03:47:11	10:06:18
277	267	55	Robin Bakker	758	M30-34	NOR	01:14:44	05:03:50	03:39:47	10:06:18
281	271	56	Lars Grønborg	707	M30-34	DEN	01:08:04	04:53:53	03:55:16	10:06:40
284	274	57	Flemming Faltum	769	M30-34	DEN	01:14:49	04:50:34	03:50:28	10:06:55
285	275	58	Michal Stasik	910	M30-34	SVK	01:06:44	05:08:06	03:44:02	10:06:57