Stian Gjerstad -
Ironman Copenhagen 2016

Quick facts

787/736/119Alle/Geschlecht/AK

M30-34Altersklasse

876Startnummer

NORNationalität


1:19:13	5:20:45	4:13:22	11:02:17

Vergleiche Stian Gjerstad mit anderen Athleten!

876 Gjerstad

684 Stodólka ×

676 Rico ×

776 Jenkins ×

682 Spooner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:13	01:19:13	02:05 min/100m	+00:26 (184.) ●	+00:18 (1198.) ●	-00:11 (1353.) ●
Wechsel		01:24:38	00:05:25	-	-01:21 (94.) ●	-02:03 (558.) ●	-02:04 (646.) ●
Radfahren	33 km	02:17:52	00:53:14	37.19 km/h	-04:05 (64.) ●	-04:44 (328.) ●	-05:29 (336.) ●
Radfahren	63 km	03:08:20	00:50:28	35.67 km/h	-03:35 (74.) ●	-04:26 (361.) ●	-05:13 (370.) ●
Radfahren	82 km	03:42:25	00:34:05	33.45 km/h	+00:06 (145.) ●	-00:34 (961.) ●	-01:06 (1005.) ●
Radfahren	93 km	04:02:46	00:20:21	32.43 km/h	-00:13 (130.) ●	-00:38 (909.) ●	-00:57 (954.) ●
Radfahren	110 km	04:33:31	00:30:45	33.17 km/h	+00:04 (141.) ●	-00:26 (991.) ●	-00:53 (1052.) ●
Radfahren	140 km	05:29:43	00:56:12	32.03 km/h	-00:11 (135.) ●	-01:09 (951.) ●	-01:56 (1003.) ●
Radfahren	159 km	06:06:55	00:37:12	30.65 km/h	+01:02 (165.) ●	+00:21 (1148.) ●	-00:10 (1236.) ●
Radfahren	170 km	06:27:42	00:20:47	31.76 km/h	-01:01 (100.) ●	-01:22 (646.) ●	-01:41 (672.) ●
Radfahren	180 km	06:45:23	00:17:41	33.93 km/h	+00:02 (139.) ●	-00:17 (969.) ●	-00:32 (1030.) ●
Radfahren	180 km	06:45:23	05:20:45	33.67 km/h	-07:51 (122.) ●	-13:15 (775.) ●	-17:57 (809.) ●
Wechsel		06:48:55	00:03:32	-	-01:18 (96.) ●	-01:58 (484.) ●	-02:04 (545.) ●
Laufen	2.1 km	07:00:18	00:11:23	05:25 min/km	-00:05 (137.) ●	-00:32 (834.) ●	-00:42 (901.) ●
Laufen	3.3 km	07:07:45	00:07:27	06:12 min/km	-00:21 (115.) ●	-00:34 (683.) ●	-00:41 (736.) ●
Laufen	6.8 km	07:26:42	00:18:57	05:24 min/km	+00:05 (139.) ●	-00:47 (911.) ●	-01:04 (997.) ●
Laufen	10.5 km	07:47:52	00:21:10	05:43 min/km	+01:41 (184.) ●	+00:48 (1261.) ●	+00:31 (1409.) ●
Laufen	12.4 km	08:00:52	00:13:00	06:50 min/km	+00:33 (166.) ●	±00:00 (1095.) ●	-00:10 (1216.) ●
Laufen	13.6 km	08:09:41	00:08:49	07:20 min/km	+00:22 (172.) ●	+00:04 (1163.) ●	-00:04 (1312.) ●
Laufen	17.2 km	08:29:32	00:19:51	05:30 min/km	-00:38 (114.) ●	-01:24 (765.) ●	-01:40 (842.) ●
Laufen	20.8 km	08:49:50	00:20:18	05:38 min/km	-00:59 (112.) ●	-01:51 (693.) ●	-02:06 (767.) ●
Laufen	22.7 km	09:03:09	00:13:19	07:00 min/km	-00:31 (131.) ●	-00:45 (871.) ●	-00:55 (977.) ●
Laufen	23.9 km	09:10:49	00:07:40	06:23 min/km	-01:38 (63.) ●	-01:48 (344.) ●	-01:55 (376.) ●
Laufen	27.5 km	09:33:11	00:22:22	06:12 min/km	+00:03 (139.) ●	-00:32 (962.) ●	-00:45 (1091.) ●
Laufen	31.2 km	09:54:01	00:20:50	05:37 min/km	-02:02 (89.) ●	-02:42 (551.) ●	-02:54 (615.) ●
Laufen	33.1 km	10:06:43	00:12:42	06:41 min/km	-01:39 (83.) ●	-02:03 (494.) ●	-02:12 (543.) ●
Laufen	34.3 km	10:15:09	00:08:26	07:01 min/km	-01:09 (83.) ●	-01:31 (473.) ●	-01:37 (515.) ●
Laufen	37.9 km	10:36:02	00:20:53	05:48 min/km	-02:08 (91.) ●	-02:58 (553.) ●	-03:10 (620.) ●
Laufen	41.5 km	10:57:58	00:21:56	06:05 min/km	-00:34 (126.) ●	-01:25 (871.) ●	-01:40 (980.) ●
Laufen	42.2 km	11:02:17	00:04:19	06:09 min/km	+00:02 (147.) ●	-00:08 (989.) ●	-00:11 (1096.) ●
Laufen	42.2 km	11:02:17	04:13:22	06:00 min/km	-08:58 (112.) ●	-18:08 (733.) ●	-21:15 (809.) ●
Total	226 km	11:02:17	11:02:17	20.47 km/h	-19:02 (119.) ●	-35:06 (736.) ●	-43:31 (787.) ●

Ges	Sex	Ak	Name	#	AK
751	702	114	Martin Bak-Nielsen	694	M30-34	DEN	01:18:57	05:39:07	03:40:55	10:58:33
754	705	115	Martin Juel Rosenbak Søndberg Tødsø	858	M30-34	DEN	01:24:33	05:13:11	04:10:10	10:58:51
759	710	116	Rasmus Aandal	916	M30-34	NOR	01:14:21	05:10:12	04:24:40	10:59:20
760	711	117	Szymon Stodólka	684	M30-34	POL	01:13:03	05:18:30	04:19:20	10:59:23
781	730	118	Mikel Obregon Rico	676	M30-34	ESP	01:13:35	05:21:54	04:15:33	11:01:20
787	736	119	Stian Gjerstad	876	M30-34	NOR	01:19:13	05:20:45	04:13:22	11:02:17
803	752	120	Alister Jenkins	776	M30-34	GBR	01:05:28	05:42:34	04:04:26	11:03:50
811	758	121	James Spooner	682	M30-34	GBR	01:11:02	05:22:19	04:17:42	11:04:06
814	761	122	Kasper Schou-Madsen	853	M30-34	DEN	01:18:23	05:32:56	03:58:50	11:04:17
817	764	123	Paw M. Hansen	841	M30-34	DEN	01:02:45	05:06:22	04:46:20	11:04:37