Anders Refslund Gadegaard -
Ironman Copenhagen 2016

Quick facts

2261/1911/249Alle/Geschlecht/AK

M30-34Altersklasse

902Startnummer

DENNationalität


8:38:09	5:34:04	4:12:37	18:41:04

Vergleiche Anders Refslund Gadegaard mit anderen Athleten!

902 Gadegaard

759 Bendtsen ×

687 Workum ×

641 Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	08:38:09	08:38:09	13:38 min/100m	+07:19:22 (249.) ●	+07:19:14 (1912.) ●	+07:18:45 (2262.) ●
Wechsel		08:47:27	00:09:18	-	+02:32 (207.) ●	+01:50 (1467.) ●	+01:49 (1738.) ●
Radfahren	33 km	09:46:38	00:59:11	33.46 km/h	+01:52 (168.) ●	+01:13 (1217.) ●	+00:28 (1315.) ●
Radfahren	63 km	10:41:11	00:54:33	33 km/h	+00:30 (139.) ●	-00:21 (1014.) ●	-01:08 (1077.) ●
Radfahren	82 km	11:16:19	00:35:08	32.45 km/h	+01:09 (166.) ●	+00:29 (1183.) ●	-00:03 (1260.) ●
Radfahren	93 km	11:39:42	00:23:23	28.23 km/h	+02:49 (228.) ●	+02:24 (1648.) ●	+02:05 (1867.) ●
Radfahren	110 km	12:10:07	00:30:25	33.53 km/h	-00:16 (132.) ●	-00:46 (929.) ●	-01:13 (981.) ●
Radfahren	140 km	13:06:19	00:56:12	32.03 km/h	-00:11 (136.) ●	-01:09 (952.) ●	-01:56 (1004.) ●
Radfahren	159 km	13:42:09	00:35:50	31.81 km/h	-00:20 (128.) ●	-01:01 (899.) ●	-01:32 (949.) ●
Radfahren	170 km	14:03:41	00:21:32	30.65 km/h	-00:16 (131.) ●	-00:37 (889.) ●	-00:56 (941.) ●
Radfahren	180 km	14:21:31	00:17:50	33.64 km/h	+00:11 (144.) ●	-00:08 (1014.) ●	-00:23 (1082.) ●
Radfahren	180 km	14:21:31	05:34:04	32.33 km/h	+05:28 (148.) ●	+00:04 (1049.) ●	-04:38 (1118.) ●
Wechsel		14:28:27	00:06:56	-	+02:06 (211.) ●	+01:26 (1471.) ●	+01:20 (1710.) ●
Laufen	2.1 km	14:40:00	00:11:33	05:30 min/km	+00:05 (141.) ●	-00:22 (905.) ●	-00:32 (982.) ●
Laufen	3.3 km	14:47:32	00:07:32	06:16 min/km	-00:16 (121.) ●	-00:29 (738.) ●	-00:36 (801.) ●
Laufen	6.8 km	15:06:13	00:18:41	05:20 min/km	-00:11 (130.) ●	-01:03 (830.) ●	-01:20 (909.) ●
Laufen	10.5 km	15:24:57	00:18:44	05:03 min/km	-00:45 (115.) ●	-01:38 (696.) ●	-01:55 (753.) ●
Laufen	12.4 km	15:37:52	00:12:55	06:47 min/km	+00:28 (161.) ●	-00:05 (1062.) ●	-00:15 (1175.) ●
Laufen	13.6 km	15:45:55	00:08:03	06:42 min/km	-00:24 (111.) ●	-00:42 (686.) ●	-00:50 (758.) ●
Laufen	17.2 km	16:05:28	00:19:33	05:25 min/km	-00:56 (106.) ●	-01:42 (702.) ●	-01:58 (772.) ●
Laufen	20.8 km	16:25:18	00:19:50	05:30 min/km	-01:27 (98.) ●	-02:19 (606.) ●	-02:34 (665.) ●
Laufen	22.7 km	16:37:39	00:12:21	06:30 min/km	-01:29 (93.) ●	-01:43 (601.) ●	-01:53 (663.) ●
Laufen	23.9 km	16:45:56	00:08:17	06:54 min/km	-01:01 (103.) ●	-01:11 (621.) ●	-01:18 (689.) ●
Laufen	27.5 km	17:06:36	00:20:40	05:44 min/km	-01:39 (92.) ●	-02:14 (631.) ●	-02:27 (702.) ●
Laufen	31.2 km	17:27:48	00:21:12	05:43 min/km	-01:40 (99.) ●	-02:20 (612.) ●	-02:32 (687.) ●
Laufen	33.1 km	17:41:20	00:13:32	07:07 min/km	-00:49 (112.) ●	-01:13 (726.) ●	-01:22 (808.) ●
Laufen	34.3 km	17:50:50	00:09:30	07:55 min/km	-00:05 (128.) ●	-00:27 (880.) ●	-00:33 (996.) ●
Laufen	37.9 km	18:13:29	00:22:39	06:17 min/km	-00:22 (130.) ●	-01:12 (894.) ●	-01:24 (1019.) ●
Laufen	41.5 km	18:36:47	00:23:18	06:28 min/km	+00:48 (159.) ●	-00:03 (1101.) ●	-00:18 (1259.) ●
Laufen	42.2 km	18:41:04	00:04:17	06:07 min/km	±00:00 (141.) ●	-00:10 (953.) ●	-00:13 (1055.) ●
Laufen	42.2 km	18:41:04	04:12:37	05:59 min/km	-09:43 (109.) ●	-18:53 (721.) ●	-22:00 (794.) ●
Total	226 km	18:41:04	18:41:04	12.1 km/h	+07:19:45 (249.) ●	+07:03:41 (1911.) ●	+06:55:16 (2261.) ●

Ges	Sex	Ak	Name	#	AK
2192	1869	244	Calum Taylor	856	M30-34	AUS	01:33:59	06:38:54	06:19:11	14:49:45
2206	1877	245	Garry Dorr	325	M30-34	FRA	01:26:38	07:09:21	05:58:29	14:54:50
2213	1882	246	Mikkel Sabaroe	338	M30-34	DEN	01:48:24	06:59:18	05:38:11	14:57:01
2229	1893	247	Thomas Bendtsen	759	M30-34	DEN	01:34:11	06:24:57	06:53:55	15:09:59
2259	1909	248	Frans Van Workum	687	M30-34	NED	08:19:12	04:55:07	03:55:29	17:16:43
2261	1911	249	Anders Refslund Gadegaard	902	M30-34	DEN	08:38:09	05:34:04	04:12:37	18:41:04
2268	1917	250	Jacob Andersen	641	M30-34	DEN	09:29:00	05:56:02	04:27:35	20:07:29