ANDRZEJ ZWIERZCHOWSKI -
Ironman Copenhagen 2016

Quick facts

175/169/36Alle/Geschlecht/AK

M30-34Altersklasse

914Startnummer

POLNationalität


1:08:03	4:55:28	3:39:46	9:49:46

Vergleiche ANDRZEJ ZWIERZCHOWSKI mit anderen Athleten!

914 ZWIERZCHOWSKI

904 Rosenkilde ×

784 Lindberg ×

113 Runge ×

864 Shoshan ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:03	01:08:03	01:47 min/100m	-10:44 (86.) ●	-10:52 (439.) ●	-11:21 (475.) ●
Wechsel		01:12:13	00:04:10	-	-02:36 (42.) ●	-03:18 (217.) ●	-03:19 (242.) ●
Radfahren	33 km	02:05:00	00:52:47	37.51 km/h	-04:32 (58.) ●	-05:11 (264.) ●	-05:56 (269.) ●
Radfahren	63 km	02:53:46	00:48:46	36.91 km/h	-05:17 (39.) ●	-06:08 (167.) ●	-06:55 (170.) ●
Radfahren	82 km	03:24:20	00:30:34	37.3 km/h	-03:25 (43.) ●	-04:05 (190.) ●	-04:37 (196.) ●
Radfahren	93 km	03:42:58	00:18:38	35.42 km/h	-01:56 (60.) ●	-02:21 (281.) ●	-02:40 (288.) ●
Radfahren	110 km	04:10:20	00:27:22	37.27 km/h	-03:19 (49.) ●	-03:49 (202.) ●	-04:16 (210.) ●
Radfahren	140 km	05:00:58	00:50:38	35.55 km/h	-05:45 (50.) ●	-06:43 (240.) ●	-07:30 (248.) ●
Radfahren	159 km	05:33:08	00:32:10	35.44 km/h	-04:00 (40.) ●	-04:41 (199.) ●	-05:12 (204.) ●
Radfahren	170 km	05:52:00	00:18:52	34.98 km/h	-02:56 (33.) ●	-03:17 (153.) ●	-03:36 (157.) ●
Radfahren	180 km	06:07:41	00:15:41	38.26 km/h	-01:58 (47.) ●	-02:17 (247.) ●	-02:32 (254.) ●
Radfahren	180 km	06:07:41	04:55:28	36.55 km/h	-33:08 (42.) ●	-38:32 (183.) ●	-43:14 (189.) ●
Wechsel		06:10:00	00:02:19	-	-02:31 (22.) ●	-03:11 (120.) ●	-03:17 (135.) ●
Laufen	2.1 km	06:20:11	00:10:11	04:50 min/km	-01:17 (55.) ●	-01:44 (265.) ●	-01:54 (276.) ●
Laufen	3.3 km	06:26:56	00:06:45	05:37 min/km	-01:03 (52.) ●	-01:16 (251.) ●	-01:23 (261.) ●
Laufen	6.8 km	06:42:41	00:15:45	04:30 min/km	-03:07 (33.) ●	-03:59 (161.) ●	-04:16 (166.) ●
Laufen	10.5 km	06:59:21	00:16:40	04:30 min/km	-02:49 (47.) ●	-03:42 (238.) ●	-03:59 (247.) ●
Laufen	12.4 km	07:10:36	00:11:15	05:55 min/km	-01:12 (75.) ●	-01:45 (398.) ●	-01:55 (425.) ●
Laufen	13.6 km	07:18:01	00:07:25	06:10 min/km	-01:02 (72.) ●	-01:20 (365.) ●	-01:28 (391.) ●
Laufen	17.2 km	07:35:24	00:17:23	04:49 min/km	-03:06 (54.) ●	-03:52 (283.) ●	-04:08 (297.) ●
Laufen	20.8 km	07:53:08	00:17:44	04:55 min/km	-03:33 (52.) ●	-04:25 (255.) ●	-04:40 (269.) ●
Laufen	22.7 km	08:04:43	00:11:35	06:05 min/km	-02:15 (64.) ●	-02:29 (340.) ●	-02:39 (367.) ●
Laufen	23.9 km	08:12:29	00:07:46	06:28 min/km	-01:32 (69.) ●	-01:42 (378.) ●	-01:49 (412.) ●
Laufen	27.5 km	08:30:55	00:18:26	05:07 min/km	-03:53 (53.) ●	-04:28 (256.) ●	-04:41 (277.) ●
Laufen	31.2 km	08:49:13	00:18:18	04:56 min/km	-04:34 (36.) ●	-05:14 (183.) ●	-05:26 (196.) ●
Laufen	33.1 km	09:00:54	00:11:41	06:08 min/km	-02:40 (42.) ●	-03:04 (251.) ●	-03:13 (274.) ●
Laufen	34.3 km	09:08:33	00:07:39	06:22 min/km	-01:56 (49.) ●	-02:18 (261.) ●	-02:24 (281.) ●
Laufen	37.9 km	09:26:40	00:18:07	05:01 min/km	-04:54 (31.) ●	-05:44 (146.) ●	-05:56 (155.) ●
Laufen	41.5 km	09:45:37	00:18:57	05:15 min/km	-03:33 (59.) ●	-04:24 (313.) ●	-04:39 (337.) ●
Laufen	42.2 km	09:49:46	00:04:09	05:55 min/km	-00:08 (122.) ●	-00:18 (797.) ●	-00:21 (877.) ●
Laufen	42.2 km	09:49:46	03:39:46	05:12 min/km	-42:34 (44.) ●	-51:44 (215.) ●	-54:51 (227.) ●
Total	226 km	09:49:46	09:49:46	22.99 km/h	-01:31:33 (36.) ●	-01:47:37 (169.) ●	-01:56:02 (175.) ●

Ges	Sex	Ak	Name	#	AK
161	156	31	Martin Nymann	115	M30-34	DEN	01:00:00	04:57:15	03:44:46	09:47:52
164	159	32	Arto Pajunen	898	M30-34	FIN	01:04:50	04:49:32	03:41:54	09:48:15
168	163	33	Neil Tempest	685	M30-34	GBR	01:05:04	04:58:44	03:38:05	09:49:02
170	165	34	Martin Ryding Rosenkilde	904	M30-34	DEN	00:58:36	05:08:01	03:31:19	09:49:18
174	168	35	Kristoffer Lindberg	784	M30-34	SWE	01:20:23	05:01:05	03:19:01	09:49:45
175	169	36	ANDRZEJ ZWIERZCHOWSKI	914	M30-34	POL	01:08:03	04:55:28	03:39:46	09:49:46
177	171	37	Andreas Kruse Runge	113	M30-34	DEN	01:07:01	05:05:32	03:31:02	09:50:15
185	179	38	Shlomo Ben Shoshan	864	M30-34	ISR	01:04:18	05:04:25	03:33:35	09:52:02
188	182	39	Mark Tranto	746	M30-34	DEN	01:06:20	04:56:10	03:43:44	09:52:38
191	185	40	Morten Kristiansen	779	M30-34	DEN	01:13:43	04:53:40	03:37:44	09:52:51