Jacob Raft -
Ironman Copenhagen 2016

Quick facts

395/379/70Alle/Geschlecht/AK

M35-39Altersklasse

963Startnummer

DENNationalität


1:07:33	5:06:15	3:58:54	10:22:08

Vergleiche Jacob Raft mit anderen Athleten!

963 Raft

929 Frederiksen ×

1001 Genser ×

1041 Steinberg ×

956 Lindberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:33	01:07:33	01:46 min/100m	-09:05 (71.) ●	-11:22 (414.) ●	-11:51 (444.) ●
Wechsel		01:13:26	00:05:53	-	-01:11 (134.) ●	-01:35 (698.) ●	-01:36 (810.) ●
Radfahren	33 km	02:07:17	00:53:51	36.77 km/h	-03:25 (75.) ●	-04:07 (408.) ●	-04:52 (417.) ●
Radfahren	63 km	02:57:25	00:50:08	35.9 km/h	-04:07 (63.) ●	-04:46 (311.) ●	-05:33 (320.) ●
Radfahren	82 km	03:28:21	00:30:56	36.85 km/h	-03:10 (50.) ●	-03:43 (254.) ●	-04:15 (261.) ●
Radfahren	93 km	03:47:15	00:18:54	34.92 km/h	-01:55 (73.) ●	-02:05 (356.) ●	-02:24 (364.) ●
Radfahren	110 km	04:16:01	00:28:46	35.46 km/h	-01:53 (107.) ●	-02:25 (549.) ●	-02:52 (569.) ●
Radfahren	140 km	05:09:17	00:53:16	33.79 km/h	-03:10 (117.) ●	-04:05 (591.) ●	-04:52 (612.) ●
Radfahren	159 km	05:43:03	00:33:46	33.76 km/h	-02:46 (92.) ●	-03:05 (480.) ●	-03:36 (497.) ●
Radfahren	170 km	06:03:01	00:19:58	33.06 km/h	-01:49 (74.) ●	-02:11 (419.) ●	-02:30 (433.) ●
Radfahren	180 km	06:19:41	00:16:40	36 km/h	-01:04 (115.) ●	-01:18 (595.) ●	-01:33 (619.) ●
Radfahren	180 km	06:19:41	05:06:15	35.27 km/h	-23:19 (75.) ●	-27:45 (395.) ●	-32:27 (405.) ●
Wechsel		06:23:14	00:03:33	-	-01:43 (80.) ●	-01:57 (492.) ●	-02:03 (556.) ●
Laufen	2.1 km	06:34:30	00:11:16	05:21 min/km	-00:21 (162.) ●	-00:39 (777.) ●	-00:49 (839.) ●
Laufen	3.3 km	06:41:40	00:07:10	05:58 min/km	-00:41 (97.) ●	-00:51 (507.) ●	-00:58 (542.) ●
Laufen	6.8 km	06:58:59	00:17:19	04:56 min/km	-02:01 (94.) ●	-02:25 (478.) ●	-02:42 (505.) ●
Laufen	10.5 km	07:17:17	00:18:18	04:56 min/km	-01:35 (116.) ●	-02:04 (586.) ●	-02:21 (635.) ●
Laufen	12.4 km	07:28:46	00:11:29	06:02 min/km	-01:11 (93.) ●	-01:31 (463.) ●	-01:41 (500.) ●
Laufen	13.6 km	07:36:38	00:07:52	06:33 min/km	-00:42 (109.) ●	-00:53 (574.) ●	-01:01 (639.) ●
Laufen	17.2 km	07:54:54	00:18:16	05:04 min/km	-02:29 (92.) ●	-02:59 (445.) ●	-03:15 (479.) ●
Laufen	20.8 km	08:14:06	00:19:12	05:19 min/km	-02:27 (100.) ●	-02:57 (501.) ●	-03:12 (549.) ●
Laufen	22.7 km	08:26:32	00:12:26	06:32 min/km	-01:17 (118.) ●	-01:38 (629.) ●	-01:48 (693.) ●
Laufen	23.9 km	08:35:15	00:08:43	07:15 min/km	-00:29 (147.) ●	-00:45 (807.) ●	-00:52 (908.) ●
Laufen	27.5 km	08:55:17	00:20:02	05:33 min/km	-02:12 (97.) ●	-02:52 (518.) ●	-03:05 (571.) ●
Laufen	31.2 km	09:16:28	00:21:11	05:43 min/km	-01:40 (121.) ●	-02:21 (610.) ●	-02:33 (685.) ●
Laufen	33.1 km	09:29:35	00:13:07	06:54 min/km	-01:17 (117.) ●	-01:38 (612.) ●	-01:47 (677.) ●
Laufen	34.3 km	09:36:52	00:07:17	06:04 min/km	-02:19 (31.) ●	-02:40 (172.) ●	-02:46 (183.) ●
Laufen	37.9 km	09:58:09	00:21:17	05:54 min/km	-02:13 (116.) ●	-02:34 (623.) ●	-02:46 (704.) ●
Laufen	41.5 km	10:18:43	00:20:34	05:42 min/km	-02:27 (119.) ●	-02:47 (607.) ●	-03:02 (676.) ●
Laufen	42.2 km	10:22:08	00:03:25	04:52 min/km	-00:57 (13.) ●	-01:02 (97.) ●	-01:05 (100.) ●
Laufen	42.2 km	10:22:08	03:58:54	05:39 min/km	-26:18 (97.) ●	-32:36 (504.) ●	-35:43 (551.) ●
Total	226 km	10:22:08	10:22:08	21.8 km/h	-01:01:36 (70.) ●	-01:15:15 (379.) ●	-01:23:40 (395.) ●

Ges	Sex	Ak	Name	#	AK
370	355	65	Lee Godber	1062	M35-39	GBR	01:08:33	05:12:41	03:45:58	10:19:06
371	356	66	Carsten Boe	135	M35-39	DEN	01:07:53	04:48:19	04:16:39	10:19:12
378	363	67	Martin Barney Møller-Ern	1085	M35-39	DEN	01:00:50	05:06:56	03:56:19	10:19:56
381	366	68	Lars Frederiksen	929	M35-39	DEN	01:12:48	04:57:05	04:02:58	10:20:41
390	374	69	Alexander Genser	1001	M35-39	AUT	01:07:52	05:07:36	03:56:25	10:21:43
395	379	70	Jacob Raft	963	M35-39	DEN	01:07:33	05:06:15	03:58:54	10:22:08
396	380	71	Amit Steinberg	1041	M35-39	ISR	01:02:52	05:06:22	04:04:28	10:22:10
399	383	72	Olof Lindberg	956	M35-39	SWE	01:10:09	05:11:58	03:51:31	10:22:46
404	388	73	Luigi Kristensen	1076	M35-39	DEN	01:09:31	04:58:12	04:06:58	10:23:20
409	393	74	Måns Lagerbäck	1078	M35-39	SWE	01:06:12	05:04:13	04:05:51	10:23:53