Sebastian Altendorf -
Ironman Copenhagen 2016

Quick facts

2080/1791/295Alle/Geschlecht/AK

M35-39Altersklasse

982Startnummer

GERNationalität


1:23:23	6:18:12	6:03:52	13:59:09

Vergleiche Sebastian Altendorf mit anderen Athleten!

982 Altendorf

1097 Sobota ×

127 Gustafsson ×

1225 Saario ×

925 Pino ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:23	01:23:23	02:11 min/100m	+06:45 (240.) ●	+04:28 (1440.) ●	+03:59 (1661.) ●
Wechsel		01:28:15	00:04:52	-	-02:12 (79.) ●	-02:36 (415.) ●	-02:37 (473.) ●
Radfahren	33 km	02:33:13	01:04:58	30.48 km/h	+07:42 (286.) ●	+07:00 (1737.) ●	+06:15 (1966.) ●
Radfahren	63 km	03:36:32	01:03:19	28.43 km/h	+09:04 (291.) ●	+08:25 (1795.) ●	+07:38 (2051.) ●
Radfahren	82 km	04:16:01	00:39:29	28.87 km/h	+05:23 (281.) ●	+04:50 (1725.) ●	+04:18 (1951.) ●
Radfahren	93 km	04:39:15	00:23:14	28.41 km/h	+02:25 (269.) ●	+02:15 (1628.) ●	+01:56 (1838.) ●
Radfahren	110 km	05:14:36	00:35:21	28.85 km/h	+04:42 (280.) ●	+04:10 (1682.) ●	+03:43 (1914.) ●
Radfahren	140 km	06:19:13	01:04:37	27.86 km/h	+08:11 (276.) ●	+07:16 (1673.) ●	+06:29 (1900.) ●
Radfahren	159 km	07:00:51	00:41:38	27.38 km/h	+05:06 (280.) ●	+04:47 (1679.) ●	+04:16 (1910.) ●
Radfahren	170 km	07:25:56	00:25:05	26.31 km/h	+03:18 (276.) ●	+02:56 (1672.) ●	+02:37 (1907.) ●
Radfahren	180 km	07:46:27	00:20:31	29.24 km/h	+02:47 (279.) ●	+02:33 (1692.) ●	+02:18 (1928.) ●
Radfahren	180 km	07:46:27	06:18:12	28.56 km/h	+48:38 (279.) ●	+44:12 (1724.) ●	+39:30 (1957.) ●
Wechsel		07:55:17	00:08:50	-	+03:34 (284.) ●	+03:20 (1706.) ●	+03:14 (2001.) ●
Laufen	2.1 km	08:10:15	00:14:58	07:07 min/km	+03:21 (295.) ●	+03:03 (1799.) ●	+02:53 (2099.) ●
Laufen	3.3 km	08:20:39	00:10:24	08:40 min/km	+02:33 (296.) ●	+02:23 (1814.) ●	+02:16 (2124.) ●
Laufen	6.8 km	08:46:26	00:25:47	07:22 min/km	+06:27 (295.) ●	+06:03 (1803.) ●	+05:46 (2114.) ●
Laufen	10.5 km	09:18:11	00:31:45	08:34 min/km	+11:52 (307.) ●	+11:23 (1906.) ●	+11:06 (2255.) ●
Laufen	12.4 km	09:34:34	00:16:23	08:37 min/km	+03:43 (291.) ●	+03:23 (1770.) ●	+03:13 (2065.) ●
Laufen	13.6 km	09:45:57	00:11:23	09:29 min/km	+02:49 (291.) ●	+02:38 (1779.) ●	+02:30 (2087.) ●
Laufen	17.2 km	10:16:48	00:30:51	08:34 min/km	+10:06 (305.) ●	+09:36 (1875.) ●	+09:20 (2216.) ●
Laufen	20.8 km	10:44:41	00:27:53	07:44 min/km	+06:14 (284.) ●	+05:44 (1727.) ●	+05:29 (2019.) ●
Laufen	22.7 km	11:02:48	00:18:07	09:32 min/km	+04:24 (289.) ●	+04:03 (1746.) ●	+03:53 (2048.) ●
Laufen	23.9 km	11:14:42	00:11:54	09:55 min/km	+02:42 (279.) ●	+02:26 (1691.) ●	+02:19 (1975.) ●
Laufen	27.5 km	11:45:12	00:30:30	08:28 min/km	+08:16 (299.) ●	+07:36 (1813.) ●	+07:23 (2126.) ●
Laufen	31.2 km	12:16:21	00:31:09	08:25 min/km	+08:18 (298.) ●	+07:37 (1802.) ●	+07:25 (2118.) ●
Laufen	33.1 km	12:35:54	00:19:33	10:17 min/km	+05:09 (298.) ●	+04:48 (1789.) ●	+04:39 (2092.) ●
Laufen	34.3 km	12:49:07	00:13:13	11:00 min/km	+03:37 (292.) ●	+03:16 (1758.) ●	+03:10 (2060.) ●
Laufen	37.9 km	13:21:48	00:32:41	09:04 min/km	+09:11 (293.) ●	+08:50 (1811.) ●	+08:38 (2134.) ●
Laufen	41.5 km	13:53:09	00:31:21	08:42 min/km	+08:20 (283.) ●	+08:00 (1778.) ●	+07:45 (2085.) ●
Laufen	42.2 km	13:59:09	00:06:00	08:34 min/km	+01:38 (296.) ●	+01:33 (1806.) ●	+01:30 (2122.) ●
Laufen	42.2 km	13:59:09	06:03:52	08:37 min/km	+01:38:40 (302.) ●	+01:32:22 (1846.) ●	+01:29:15 (2170.) ●
Total	226 km	13:59:09	13:59:09	16.16 km/h	+02:35:25 (295.) ●	+02:21:46 (1791.) ●	+02:13:21 (2080.) ●

Ges	Sex	Ak	Name	#	AK
2039	1762	290	RAFAEL CAÑAS COSTA	1055	M35-39	ESP	01:25:06	06:45:19	05:01:06	13:42:56
2042	1764	291	Mark Christensen	923	M35-39	DEN	01:32:54	05:49:20	06:04:22	13:44:23
2043	1765	292	Mark Aldridge	1173	M35-39	GBR	01:27:56	06:09:56	05:48:26	13:44:42
2047	1769	293	Martin Sobota	1097	M35-39	CZE	01:24:03	07:00:53	05:04:27	13:45:40
2052	1773	294	Andreas Gustafsson	127	M35-39	SWE	01:19:23	06:49:35	05:22:50	13:47:11
2080	1791	295	Sebastian Altendorf	982	M35-39	GER	01:23:23	06:18:12	06:03:52	13:59:09
2112	1814	296	Mika Saario	1225	M35-39	FIN	01:23:58	06:37:47	05:51:55	14:09:27
2121	1822	297	Martin Del Pino	925	M35-39	DEN	01:13:43	07:17:10	05:27:25	14:13:54
2123	1823	298	James Rushbrooke	1090	M35-39	GBR	01:18:28	07:10:26	05:18:10	14:14:56
2150	1843	299	Kenneth Plum	1220	M35-39	DEN	01:25:16	06:22:25	06:16:45	14:27:28