Shen Choo -
Ironman Malaysia 2017

Quick facts

740/91/12Alle/Geschlecht/AK

F45-49Altersklasse

1002Startnummer

Nationalität


1:34:05	7:36:23	6:24:12	16:02:26

Vergleiche Shen Choo mit anderen Athleten!

1002 Choo

991 Laohasaran ×

996 Wang ×

992 James ×

1003 McMillan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:03	00:45:03	02:22 min/100m	+00:23 (7.) ●	+03:21 (70.) ●	+03:18 (575.) ●
Schwimmen	4 km	01:34:05	00:49:02	02:20 min/100m	+01:53 (10.) ●	+05:16 (78.) ●	+05:01 (653.) ●
Schwimmen	4 km	01:34:05	01:34:05	02:21 min/100m	+02:16 (8.) ●	+08:37 (73.) ●	+08:19 (619.) ●
Wechsel		01:51:32	00:17:27	-	+09:05 (15.) ●	+10:20 (109.) ●	+09:47 (866.) ●
Radfahren	0.5 km	01:54:06	00:02:34	11.69 km/h	+00:15 (14.) ●	+00:18 (91.) ●	+00:19 (763.) ●
Radfahren	13.5 km	02:26:55	00:32:49	23.77 km/h	+03:52 (14.) ●	+04:46 (104.) ●	+05:47 (857.) ●
Radfahren	73.1 km	04:47:01	02:20:06	25.52 km/h	+02:47 (9.) ●	+09:50 (79.) ●	+15:04 (741.) ●
Radfahren	100.4 km	05:52:46	01:05:45	24.91 km/h	+03:52 (10.) ●	+06:13 (83.) ●	+07:59 (743.) ●
Radfahren	113.3 km	06:32:30	00:39:44	19.48 km/h	+05:15 (13.) ●	+06:27 (96.) ●	+06:52 (770.) ●
Radfahren	172.9 km	09:07:55	02:35:25	23.01 km/h	+09:05 (12.) ●	+14:46 (87.) ●	+18:12 (725.) ●
Radfahren	180.2 km	09:27:55	00:20:00	21.9 km/h	-00:18 (7.) ●	+00:37 (62.) ●	+01:06 (612.) ●
Radfahren	180.2 km	09:27:55	07:36:23	23.69 km/h	+24:48 (10.) ●	+42:57 (84.) ●	+55:19 (757.) ●
Wechsel		09:38:14	00:10:19	-	+02:25 (10.) ●	+04:18 (98.) ●	+03:05 (709.) ●
Laufen	0.2 km	09:40:40	00:02:26	12:10 min/km	+00:27 (13.) ●	+00:37 (101.) ●	+00:32 (770.) ●
Laufen	7.3 km	10:37:44	00:57:04	08:02 min/km	+07:41 (13.) ●	+09:58 (97.) ●	+09:09 (735.) ●
Laufen	11.5 km	11:04:39	00:26:55	06:24 min/km	+03:45 (14.) ●	+05:00 (94.) ●	+04:31 (680.) ●
Laufen	18 km	12:07:24	01:02:45	09:39 min/km	+10:02 (13.) ●	+12:50 (98.) ●	+10:55 (712.) ●
Laufen	18.2 km	12:10:28	00:03:04	15:20 min/km	+00:15 (11.) ●	+00:20 (80.) ●	-00:05 (570.) ●
Laufen	25.8 km	13:10:56	01:00:28	07:57 min/km	+04:29 (11.) ●	+07:36 (80.) ●	+05:47 (584.) ●
Laufen	28.7 km	13:41:06	00:30:10	10:24 min/km	+02:49 (10.) ●	+05:04 (88.) ●	+04:22 (665.) ●
Laufen	35.6 km	14:49:25	01:08:19	09:54 min/km	+09:47 (13.) ●	+12:26 (92.) ●	+10:24 (689.) ●
Laufen	35.8 km	14:52:49	00:03:24	17:00 min/km	+00:10 (13.) ●	+00:38 (92.) ●	+00:14 (655.) ●
Laufen	42.5 km	16:02:26	01:09:37	10:23 min/km	+10:45 (12.) ●	+15:00 (100.) ●	+13:10 (747.) ●
Laufen	42.5 km	16:02:26	06:24:12	09:02 min/km	+50:10 (12.) ●	+01:09:29 (96.) ●	+58:59 (698.) ●
Total	226.7 km	16:02:26	16:02:26	14.13 km/h	+01:28:44 (12.) ●	+02:15:41 (91.) ●	+02:15:29 (740.) ●

Ges	Sex	Ak	Name	#	AK
405	56	7	Chai Eian Tan	987	F45-49	01:34:11	06:52:14	05:05:14	13:44:14
609	70	8	Jiaojie Bi	999	F45-49	01:39:00	07:54:47	05:10:13	15:11:38
690	83	9	Lynn Law Lay Eng	986	F45-49	01:51:57	07:31:39	05:58:59	15:43:55
699	86	10	Salin Laohasaran	991	F45-49	01:51:37	07:42:42	05:51:02	15:46:46
725	89	11	Qinghong Wang	996	F45-49	01:35:23	08:04:39	05:51:46	15:54:32
740	91	12	Shen Choo	1002	F45-49	01:34:05	07:36:23	06:24:12	16:02:26
748	93	13	Sandi James	992	F45-49	01:18:07	07:24:57	07:10:56	16:05:54
757	95	14	Mel McMillan	1003	F45-49	01:37:08	07:42:01	06:35:07	16:09:49
868	109	15	Wei Wei Lee	990	F45-49	01:52:01	07:52:54	06:46:55	16:51:32