Makoto Shindo -
Ironman Malaysia 2017

Quick facts

269/230/12Alle/Geschlecht/AK

M55-59Altersklasse

1125Startnummer

Nationalität


1:25:11	6:18:37	4:37:30	12:38:00

Vergleiche Makoto Shindo mit anderen Athleten!

1125 Shindo

1136 Landuyt ×

1135 Jang ×

1118 Takase ×

1127 Short ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:45	00:42:45	02:15 min/100m	-00:54 (19.) ●	+00:59 (413.) ●	+01:00 (470.) ●
Schwimmen	4 km	01:25:11	00:42:26	02:01 min/100m	-03:24 (17.) ●	-01:38 (323.) ●	-01:35 (373.) ●
Schwimmen	4 km	01:25:11	01:25:11	02:07 min/100m	-04:18 (19.) ●	-00:39 (378.) ●	-00:35 (430.) ●
Wechsel		01:34:19	00:09:08	-	+00:46 (22.) ●	+01:23 (545.) ●	+01:28 (626.) ●
Radfahren	0.5 km	01:36:31	00:02:12	13.64 km/h	-00:07 (18.) ●	-00:03 (377.) ●	-00:03 (423.) ●
Radfahren	13.5 km	02:02:32	00:26:01	29.98 km/h	-01:24 (11.) ●	-00:52 (301.) ●	-01:01 (331.) ●
Radfahren	73.1 km	04:02:26	01:59:54	29.82 km/h	-06:48 (11.) ●	-04:24 (285.) ●	-05:08 (318.) ●
Radfahren	100.4 km	04:58:06	00:55:40	29.43 km/h	-03:02 (14.) ●	-01:50 (295.) ●	-02:06 (333.) ●
Radfahren	113.3 km	05:27:25	00:29:19	26.4 km/h	-04:00 (8.) ●	-03:30 (226.) ●	-03:33 (257.) ●
Radfahren	172.9 km	07:34:28	02:07:03	28.15 km/h	-09:45 (12.) ●	-09:41 (236.) ●	-10:10 (266.) ●
Radfahren	180.2 km	07:52:56	00:18:28	23.72 km/h	-01:02 (17.) ●	-00:22 (343.) ●	-00:26 (380.) ●
Radfahren	180.2 km	07:52:56	06:18:37	28.56 km/h	-26:08 (11.) ●	-20:42 (259.) ●	-22:27 (292.) ●
Wechsel		08:00:30	00:07:34	-	-00:54 (19.) ●	+00:09 (454.) ●	+00:20 (531.) ●
Laufen	0.2 km	08:02:00	00:01:30	07:30 min/km	-00:41 (6.) ●	-00:25 (196.) ●	-00:24 (224.) ●
Laufen	7.3 km	08:38:43	00:36:43	05:10 min/km	-11:20 (4.) ●	-11:19 (105.) ●	-11:12 (117.) ●
Laufen	11.5 km	08:55:22	00:16:39	03:57 min/km	-05:33 (6.) ●	-05:49 (141.) ●	-05:45 (163.) ●
Laufen	18 km	09:36:11	00:40:49	06:16 min/km	-10:53 (7.) ●	-11:18 (147.) ●	-11:01 (170.) ●
Laufen	18.2 km	09:37:55	00:01:44	08:40 min/km	-01:09 (6.) ●	-01:28 (97.) ●	-01:25 (114.) ●
Laufen	25.8 km	10:21:35	00:43:40	05:44 min/km	-10:10 (9.) ●	-11:16 (151.) ●	-11:01 (179.) ●
Laufen	28.7 km	10:43:04	00:21:29	07:24 min/km	-04:12 (9.) ●	-04:25 (184.) ●	-04:19 (218.) ●
Laufen	35.6 km	11:36:15	00:53:11	07:42 min/km	-04:22 (15.) ●	-05:01 (274.) ●	-04:44 (323.) ●
Laufen	35.8 km	11:38:45	00:02:30	12:30 min/km	-00:41 (14.) ●	-00:44 (280.) ●	-00:40 (333.) ●
Laufen	42.5 km	12:38:00	00:59:15	08:50 min/km	+02:58 (20.) ●	+02:32 (436.) ●	+02:48 (507.) ●
Laufen	42.5 km	12:38:00	04:37:30	06:31 min/km	-46:03 (11.) ●	-49:13 (202.) ●	-47:43 (238.) ●
Total	226.7 km	12:38:00	12:38:00	17.94 km/h	-01:16:37 (12.) ●	-01:09:02 (230.) ●	-01:08:57 (269.) ●

Ges	Sex	Ak	Name	#	AK
178	155	7	Khor Ngee Leong Don	1138	M55-59	01:18:18	06:00:45	04:13:45	11:44:38
223	194	8	Nicholas Beardow	1122	M55-59	01:15:49	06:15:17	04:32:17	12:11:47
250	213	9	George Neamonitakis	1129	M55-59	01:18:16	06:20:07	04:45:41	12:30:29
259	221	10	Piet Landuyt	1136	M55-59	01:15:12	06:22:05	04:42:55	12:34:26
267	228	11	Sangsu Jang	1135	M55-59	01:23:57	06:12:09	04:45:26	12:37:43
269	230	12	Makoto Shindo	1125	M55-59	01:25:11	06:18:37	04:37:30	12:38:00
279	238	13	Yoshihisa Takase	1118	M55-59	01:23:30	06:37:55	04:30:02	12:44:29
285	244	14	Christopher Short	1127	M55-59	01:31:59	06:26:23	04:36:59	12:48:18
344	298	15	Hiroshi Ito	1119	M55-59	01:16:30	06:25:35	05:25:57	13:19:14
352	305	16	Gustavo Riccardi	1107	M55-59	01:24:15	06:12:38	05:34:39	13:21:27