Hiroko Ashikawa -
Ironman Malaysia 2017

Quick facts

371/49/6Alle/Geschlecht/AK

F25-29Altersklasse

198Startnummer

Nationalität


1:07:50	7:22:26	4:55:29	13:30:58

Vergleiche Hiroko Ashikawa mit anderen Athleten!

198 Ashikawa

201 Rose ×

189 Mohamed Sam ×

196 Ang Poh Yin ×

194 Kirimoto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:35	00:32:35	01:42 min/100m	-07:28 (1.) ●	-09:07 (15.) ●	-09:10 (106.) ●
Schwimmen	4 km	01:07:50	00:35:15	01:40 min/100m	-07:01 (3.) ●	-08:31 (24.) ●	-08:46 (140.) ●
Schwimmen	4 km	01:07:50	01:07:50	01:41 min/100m	-14:29 (3.) ●	-17:38 (21.) ●	-17:56 (128.) ●
Wechsel		01:11:13	00:03:23	-	-01:59 (2.) ●	-03:44 (15.) ●	-04:17 (82.) ●
Radfahren	0.5 km	01:13:10	00:01:57	15.38 km/h	-00:13 (2.) ●	-00:19 (18.) ●	-00:18 (186.) ●
Radfahren	13.5 km	01:43:32	00:30:22	25.69 km/h	+03:06 (11.) ●	+02:19 (88.) ●	+03:20 (770.) ●
Radfahren	73.1 km	04:03:45	02:20:13	25.5 km/h	+12:25 (10.) ●	+09:57 (80.) ●	+15:11 (745.) ●
Radfahren	100.4 km	05:08:40	01:04:55	25.23 km/h	+04:47 (8.) ●	+05:23 (79.) ●	+07:09 (717.) ●
Radfahren	113.3 km	05:42:49	00:34:09	22.66 km/h	+02:03 (9.) ●	+00:52 (65.) ●	+01:17 (548.) ●
Radfahren	172.9 km	08:13:34	02:30:45	23.72 km/h	+12:35 (10.) ●	+10:06 (78.) ●	+13:32 (672.) ●
Radfahren	180.2 km	08:33:39	00:20:05	21.81 km/h	+01:12 (8.) ●	+00:42 (63.) ●	+01:11 (627.) ●
Radfahren	180.2 km	08:33:39	07:22:26	24.44 km/h	+35:55 (9.) ●	+29:00 (73.) ●	+41:22 (683.) ●
Wechsel		08:35:29	00:01:50	-	-02:57 (1.) ●	-04:11 (4.) ●	-05:24 (9.) ●
Laufen	0.2 km	08:36:46	00:01:17	06:25 min/km	-00:17 (1.) ●	-00:32 (8.) ●	-00:37 (69.) ●
Laufen	7.3 km	09:20:45	00:43:59	06:11 min/km	-02:52 (6.) ●	-03:07 (42.) ●	-03:56 (325.) ●
Laufen	11.5 km	09:41:21	00:20:36	04:54 min/km	-00:59 (3.) ●	-01:19 (44.) ●	-01:48 (350.) ●
Laufen	18 km	10:31:07	00:49:46	07:39 min/km	+01:41 (7.) ●	-00:09 (56.) ●	-02:04 (395.) ●
Laufen	18.2 km	10:33:26	00:02:19	11:35 min/km	-00:02 (6.) ●	-00:25 (52.) ●	-00:50 (346.) ●
Laufen	25.8 km	11:26:14	00:52:48	06:56 min/km	+00:51 (7.) ●	-00:04 (57.) ●	-01:53 (388.) ●
Laufen	28.7 km	11:50:16	00:24:02	08:17 min/km	-00:49 (7.) ●	-01:04 (52.) ●	-01:46 (342.) ●
Laufen	35.6 km	12:39:53	00:49:37	07:11 min/km	-05:33 (4.) ●	-06:16 (37.) ●	-08:18 (245.) ●
Laufen	35.8 km	12:42:01	00:02:08	10:40 min/km	-00:24 (3.) ●	-00:38 (29.) ●	-01:02 (178.) ●
Laufen	42.5 km	13:30:58	00:48:57	07:18 min/km	-05:14 (3.) ●	-05:40 (37.) ●	-07:30 (277.) ●
Laufen	42.5 km	13:30:58	04:55:29	06:57 min/km	-13:38 (5.) ●	-19:14 (44.) ●	-29:44 (311.) ●
Total	226.7 km	13:30:58	13:30:58	16.77 km/h	+02:52 (6.) ●	-15:47 (49.) ●	-15:59 (371.) ●

Ges	Sex	Ak	Name	#	AK
126	12	1	Laurie Canac	197	F25-29	01:12:56	05:52:05	03:57:10	11:08:29
140	17	2	Bianca Jade Burton	199	F25-29	01:07:38	05:57:06	04:05:40	11:15:57
208	28	3	Sascha Nicholsen	200	F25-29	01:08:13	05:48:48	04:58:43	12:02:10
303	42	4	Karyss Rose	201	F25-29	01:07:06	06:27:57	05:15:04	12:56:40
339	46	5	Fatin Nabila Mohamed Sam	189	F25-29	01:26:38	06:43:39	04:49:37	13:14:50
371	49	6	Hiroko Ashikawa	198	F25-29	01:07:50	07:22:26	04:55:29	13:30:58
441	57	7	Chris Ang Poh Yin	196	F25-29	01:38:53	06:30:46	05:35:16	13:56:44
505	63	8	Mami Kirimoto	194	F25-29	01:21:45	07:06:54	05:42:36	14:24:07
528	64	9	Trancha Charmaine Lazaro-Magtibay	195	F25-29	01:30:01	07:58:11	04:51:47	14:36:18
623	74	10	Jamie Goh	190	F25-29	01:39:01	07:28:20	05:56:38	15:17:02