Salleh Abdul Hai -
Ironman Malaysia 2017

Quick facts

575/509/71Alle/Geschlecht/AK

M30-34Altersklasse

204Startnummer

Nationalität


1:03:18	7:04:34	6:32:03	14:56:26

Vergleiche Salleh Abdul Hai mit anderen Athleten!

204 Abdul Hai

278 LE Trong ×

252 Ramirez ×

214 Mun Kit ×

280 Abu Hasan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:04	00:31:04	01:38 min/100m	-11:05 (11.) ●	-10:42 (68.) ●	-10:41 (79.) ●
Schwimmen	4 km	01:03:18	00:32:14	01:32 min/100m	-12:16 (11.) ●	-11:50 (62.) ●	-11:47 (70.) ●
Schwimmen	4 km	01:03:18	01:03:18	01:34 min/100m	-23:21 (10.) ●	-22:32 (63.) ●	-22:28 (74.) ●
Wechsel		01:09:37	00:06:19	-	-01:11 (44.) ●	-01:26 (318.) ●	-01:21 (370.) ●
Radfahren	0.5 km	01:11:51	00:02:14	13.43 km/h	±00:00 (53.) ●	-00:01 (395.) ●	-00:01 (443.) ●
Radfahren	13.5 km	01:41:54	00:30:03	25.96 km/h	+03:17 (94.) ●	+03:10 (666.) ●	+03:01 (749.) ●
Radfahren	73.1 km	03:52:58	02:11:04	27.28 km/h	+07:32 (67.) ●	+06:46 (515.) ●	+06:02 (572.) ●
Radfahren	100.4 km	04:51:16	00:58:18	28.1 km/h	+00:25 (51.) ●	+00:48 (420.) ●	+00:32 (469.) ●
Radfahren	113.3 km	05:29:25	00:38:09	20.29 km/h	+05:36 (90.) ●	+05:20 (636.) ●	+05:17 (725.) ●
Radfahren	172.9 km	07:56:17	02:26:52	24.35 km/h	+09:37 (70.) ●	+10:08 (540.) ●	+09:39 (605.) ●
Radfahren	180.2 km	08:14:11	00:17:54	24.47 km/h	-01:00 (32.) ●	-00:56 (262.) ●	-01:00 (292.) ●
Radfahren	180.2 km	08:14:11	07:04:34	25.47 km/h	+25:27 (68.) ●	+25:15 (513.) ●	+23:30 (575.) ●
Wechsel		08:24:23	00:10:12	-	+03:11 (82.) ●	+02:47 (607.) ●	+02:58 (704.) ●
Laufen	0.2 km	08:26:22	00:01:59	09:55 min/km	+00:07 (68.) ●	+00:04 (525.) ●	+00:05 (608.) ●
Laufen	7.3 km	09:27:53	01:01:31	08:39 min/km	+14:17 (96.) ●	+13:29 (704.) ●	+13:36 (810.) ●
Laufen	11.5 km	09:57:00	00:29:07	06:55 min/km	+07:00 (93.) ●	+06:39 (671.) ●	+06:43 (772.) ●
Laufen	18 km	11:01:33	01:04:33	09:55 min/km	+12:53 (91.) ●	+12:26 (657.) ●	+12:43 (758.) ●
Laufen	18.2 km	11:04:32	00:02:59	14:55 min/km	-00:36 (56.) ●	-00:13 (469.) ●	-00:10 (545.) ●
Laufen	25.8 km	12:11:35	01:07:03	08:49 min/km	+12:28 (89.) ●	+12:07 (659.) ●	+12:22 (758.) ●
Laufen	28.7 km	12:43:54	00:32:19	11:08 min/km	+06:22 (87.) ●	+06:25 (659.) ●	+06:31 (758.) ●
Laufen	35.6 km	13:47:00	01:03:06	09:08 min/km	+04:58 (62.) ●	+04:54 (470.) ●	+05:11 (546.) ●
Laufen	35.8 km	13:50:05	00:03:05	15:25 min/km	-00:07 (58.) ●	-00:09 (464.) ●	-00:05 (544.) ●
Laufen	42.5 km	14:56:26	01:06:21	09:54 min/km	+09:20 (75.) ●	+09:38 (591.) ●	+09:54 (683.) ●
Laufen	42.5 km	14:56:26	06:32:03	09:13 min/km	+01:06:42 (87.) ●	+01:05:20 (629.) ●	+01:06:50 (725.) ●
Total	226.7 km	14:56:26	14:56:26	15.17 km/h	+01:10:48 (71.) ●	+01:09:24 (509.) ●	+01:09:29 (575.) ●

Ges	Sex	Ak	Name	#	AK
542	476	66	Ankush Gupta	312	M30-34	01:30:06	07:15:21	05:33:31	14:42:25
555	489	67	Wang Gangui	302	M30-34	01:52:14	06:52:29	05:51:22	14:48:48
560	494	68	Tranpch Ronald Gilbert Hernandez	259	M30-34	01:31:33	07:00:29	06:09:44	14:52:53
563	497	69	Giap LE Trong	278	M30-34	01:43:49	07:14:48	05:40:25	14:53:44
569	503	70	Edward Ramirez	252	M30-34	01:36:50	06:48:50	06:18:21	14:54:50
575	509	71	Salleh Abdul Hai	204	M30-34	01:03:18	07:04:34	06:32:03	14:56:26
581	515	72	Chan Mun Kit	214	M30-34	01:32:23	06:55:59	06:09:23	15:00:04
587	520	73	Zulhelmi Abu Hasan	280	M30-34	01:52:08	06:47:33	06:07:41	15:01:35
588	521	74	Mohd Saad Bin Harun	223	M30-34	01:32:12	07:27:29	05:47:54	15:01:40
594	527	75	Nagender Singh	258	M30-34	01:29:42	07:17:28	06:09:19	15:06:56