Hairol Azwan Abas -
Ironman Malaysia 2017

Quick facts

662/581/83Alle/Geschlecht/AK

M30-34Altersklasse

212Startnummer

Nationalität


1:48:16	7:13:36	6:12:39	15:34:24

Vergleiche Hairol Azwan Abas mit anderen Athleten!

212 Abas

231 Chua ×

202 Tai ×

299 Xu ×

270 Chaewchantuek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:05	00:54:05	02:50 min/100m	+11:56 (98.) ●	+12:19 (736.) ●	+12:20 (840.) ●
Schwimmen	4 km	01:48:16	00:54:11	02:34 min/100m	+09:41 (91.) ●	+10:07 (682.) ●	+10:10 (778.) ●
Schwimmen	4 km	01:48:16	01:48:16	02:42 min/100m	+21:37 (95.) ●	+22:26 (713.) ●	+22:30 (812.) ●
Wechsel		01:56:11	00:07:55	-	+00:25 (64.) ●	+00:10 (458.) ●	+00:15 (527.) ●
Radfahren	0.5 km	01:58:42	00:02:31	11.92 km/h	+00:17 (84.) ●	+00:16 (635.) ●	+00:16 (721.) ●
Radfahren	13.5 km	02:27:03	00:28:21	27.51 km/h	+01:35 (74.) ●	+01:28 (552.) ●	+01:19 (609.) ●
Radfahren	73.1 km	04:39:57	02:12:54	26.91 km/h	+09:22 (77.) ●	+08:36 (554.) ●	+07:52 (614.) ●
Radfahren	100.4 km	05:45:58	01:06:01	24.81 km/h	+08:08 (87.) ●	+08:31 (668.) ●	+08:15 (752.) ●
Radfahren	113.3 km	06:18:39	00:32:41	23.68 km/h	+00:08 (51.) ●	-00:08 (401.) ●	-00:11 (453.) ●
Radfahren	172.9 km	08:49:19	02:30:40	23.73 km/h	+13:25 (77.) ●	+13:56 (593.) ●	+13:27 (670.) ●
Radfahren	180.2 km	09:09:47	00:20:28	21.4 km/h	+01:34 (79.) ●	+01:38 (607.) ●	+01:34 (679.) ●
Radfahren	180.2 km	09:09:47	07:13:36	24.94 km/h	+34:29 (75.) ●	+34:17 (561.) ●	+32:32 (625.) ●
Wechsel		09:21:45	00:11:58	-	+04:57 (91.) ●	+04:33 (674.) ●	+04:44 (777.) ●
Laufen	0.2 km	09:23:45	00:02:00	10:00 min/km	+00:08 (71.) ●	+00:05 (530.) ●	+00:06 (614.) ●
Laufen	7.3 km	10:17:13	00:53:28	07:31 min/km	+06:14 (77.) ●	+05:26 (542.) ●	+05:33 (627.) ●
Laufen	11.5 km	10:39:31	00:22:18	05:18 min/km	+00:11 (55.) ●	-00:10 (388.) ●	-00:06 (444.) ●
Laufen	18 km	11:42:16	01:02:45	09:39 min/km	+11:05 (88.) ●	+10:38 (614.) ●	+10:55 (711.) ●
Laufen	18.2 km	11:48:37	00:06:21	31:45 min/km	+02:46 (96.) ●	+03:09 (725.) ●	+03:12 (833.) ●
Laufen	25.8 km	12:53:52	01:05:15	08:35 min/km	+10:40 (86.) ●	+10:19 (619.) ●	+10:34 (712.) ●
Laufen	28.7 km	13:26:22	00:32:30	11:12 min/km	+06:33 (89.) ●	+06:36 (668.) ●	+06:42 (768.) ●
Laufen	35.6 km	14:31:59	01:05:37	09:30 min/km	+07:29 (71.) ●	+07:25 (536.) ●	+07:42 (618.) ●
Laufen	35.8 km	14:35:25	00:03:26	17:10 min/km	+00:14 (72.) ●	+00:12 (569.) ●	+00:16 (662.) ●
Laufen	42.5 km	15:34:24	00:58:59	08:48 min/km	+01:58 (57.) ●	+02:16 (430.) ●	+02:32 (501.) ●
Laufen	42.5 km	15:34:24	06:12:39	08:46 min/km	+47:18 (75.) ●	+45:56 (549.) ●	+47:26 (635.) ●
Total	226.7 km	15:34:24	15:34:24	14.56 km/h	+01:48:46 (83.) ●	+01:47:22 (581.) ●	+01:47:27 (662.) ●

Ges	Sex	Ak	Name	#	AK
607	538	78	Mohd Hafiszal Mahbob	327	M30-34	01:32:00	06:52:09	06:33:13	15:11:36
615	545	79	Shu Qiang	298	M30-34	01:47:44	07:31:50	05:36:42	15:14:49
627	553	80	Trung Ngo	264	M30-34	01:42:15	07:50:29	05:19:45	15:18:29
633	559	81	Ban Long Dennis Chua	231	M30-34	01:43:06	07:18:16	06:03:41	15:22:32
639	564	82	Yifei Tai	202	M30-34	01:46:39	06:57:15	06:25:35	15:24:02
662	581	83	Hairol Azwan Abas	212	M30-34	01:48:16	07:13:36	06:12:39	15:34:24
663	582	84	Chuanzhi Xu	299	M30-34	01:29:47	07:18:08	06:17:34	15:34:32
670	589	85	Suphachart Chaewchantuek	270	M30-34	01:37:19	07:23:36	06:28:14	15:37:47
677	596	86	Rohit Khanna	227	M30-34	01:36:20	07:07:33	06:39:31	15:39:47
693	609	87	Wei Ming Danny Hii	220	M30-34	01:34:00	07:25:34	06:31:38	15:44:55