Thanh Lam Nguyen -
Ironman Malaysia 2017

Quick facts

467/407/49Alle/Geschlecht/AK

M30-34Altersklasse

286Startnummer

Nationalität


1:25:57	7:01:50	5:16:39	14:08:12

Vergleiche Thanh Lam Nguyen mit anderen Athleten!

286 Nguyen

207 Nambiar ×

254 Ang ×

253 Ty ×

283 Ruiz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:49	00:41:49	02:12 min/100m	-00:20 (40.) ●	+00:03 (381.) ●	+00:04 (432.) ●
Schwimmen	4 km	01:25:57	00:44:08	02:06 min/100m	-00:22 (42.) ●	+00:04 (399.) ●	+00:07 (453.) ●
Schwimmen	4 km	01:25:57	01:25:57	02:08 min/100m	-00:42 (40.) ●	+00:07 (385.) ●	+00:11 (438.) ●
Wechsel		01:39:28	00:13:31	-	+06:01 (99.) ●	+05:46 (720.) ●	+05:51 (824.) ●
Radfahren	0.5 km	01:42:17	00:02:49	10.65 km/h	+00:35 (98.) ●	+00:34 (736.) ●	+00:34 (842.) ●
Radfahren	13.5 km	02:08:47	00:26:30	29.43 km/h	-00:16 (42.) ●	-00:23 (357.) ●	-00:32 (393.) ●
Radfahren	73.1 km	04:21:18	02:12:31	26.99 km/h	+08:59 (75.) ●	+08:13 (549.) ●	+07:29 (608.) ●
Radfahren	100.4 km	05:21:53	01:00:35	27.04 km/h	+02:42 (62.) ●	+03:05 (511.) ●	+02:49 (571.) ●
Radfahren	113.3 km	05:56:08	00:34:15	22.6 km/h	+01:42 (62.) ●	+01:26 (485.) ●	+01:23 (550.) ●
Radfahren	172.9 km	08:21:48	02:25:40	24.55 km/h	+08:25 (64.) ●	+08:56 (514.) ●	+08:27 (578.) ●
Radfahren	180.2 km	08:41:18	00:19:30	22.46 km/h	+00:36 (61.) ●	+00:40 (489.) ●	+00:36 (542.) ●
Radfahren	180.2 km	08:41:18	07:01:50	25.63 km/h	+22:43 (67.) ●	+22:31 (500.) ●	+20:46 (560.) ●
Wechsel		08:51:33	00:10:15	-	+03:14 (83.) ●	+02:50 (608.) ●	+03:01 (705.) ●
Laufen	0.2 km	08:53:20	00:01:47	08:55 min/km	-00:05 (52.) ●	-00:08 (401.) ●	-00:07 (470.) ●
Laufen	7.3 km	09:40:07	00:46:47	06:35 min/km	-00:27 (51.) ●	-01:15 (362.) ●	-01:08 (418.) ●
Laufen	11.5 km	10:02:41	00:22:34	05:22 min/km	+00:27 (56.) ●	+00:06 (396.) ●	+00:10 (454.) ●
Laufen	18 km	10:53:22	00:50:41	07:47 min/km	-00:59 (52.) ●	-01:26 (361.) ●	-01:09 (421.) ●
Laufen	18.2 km	10:56:28	00:03:06	15:30 min/km	-00:29 (60.) ●	-00:06 (495.) ●	-00:03 (577.) ●
Laufen	25.8 km	11:50:02	00:53:34	07:02 min/km	-01:01 (44.) ●	-01:22 (349.) ●	-01:07 (407.) ●
Laufen	28.7 km	12:14:28	00:24:26	08:25 min/km	-01:31 (41.) ●	-01:28 (306.) ●	-01:22 (363.) ●
Laufen	35.6 km	13:12:27	00:57:59	08:24 min/km	-00:09 (47.) ●	-00:13 (370.) ●	+00:04 (433.) ●
Laufen	35.8 km	13:15:27	00:03:00	15:00 min/km	-00:12 (56.) ●	-00:14 (436.) ●	-00:10 (511.) ●
Laufen	42.5 km	14:08:12	00:52:45	07:52 min/km	-04:16 (45.) ●	-03:58 (319.) ●	-03:42 (370.) ●
Laufen	42.5 km	14:08:12	05:16:39	07:27 min/km	-08:42 (44.) ●	-10:04 (343.) ●	-08:34 (401.) ●
Total	226.7 km	14:08:12	14:08:12	16.04 km/h	+22:34 (49.) ●	+21:10 (407.) ●	+21:15 (467.) ●

Ges	Sex	Ak	Name	#	AK
439	383	44	Viet Tran	306	M30-34	01:46:48	07:01:32	04:58:09	13:56:08
451	394	45	Zhen Sheng Tang	241	M30-34	01:25:00	07:18:10	05:00:03	14:01:04
457	398	46	Laszlo Jankovics	244	M30-34	01:35:34	07:09:24	04:57:51	14:02:20
461	402	47	Manesh Nambiar	207	M30-34	01:26:07	06:55:57	05:34:02	14:05:54
463	403	48	Tien Ang	254	M30-34	01:32:20	06:17:42	05:50:55	14:06:23
467	407	49	Thanh Lam Nguyen	286	M30-34	01:25:57	07:01:50	05:16:39	14:08:12
472	411	50	David Samuel Ty	253	M30-34	01:14:42	07:00:08	05:31:52	14:09:35
474	413	51	Jordan Arvin Ruiz	283	M30-34	01:43:38	06:20:24	05:53:12	14:10:47
477	416	52	Lz Jze	300	M30-34	01:26:22	07:17:48	05:08:16	14:12:02
481	419	53	Katsuhisa Tamai	314	M30-34	01:31:01	07:37:20	04:51:21	14:15:15