Bernie Ronquillo -
Ironman Malaysia 2017

Quick facts

576/510/113Alle/Geschlecht/AK

M35-39Altersklasse

433Startnummer

Nationalität


1:41:55	6:58:41	5:46:03	14:56:34

Vergleiche Bernie Ronquillo mit anderen Athleten!

433 Ronquillo

357 Wood ×

528 Ng ×

386 Ho ×

556 Ahmad Sani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:39	00:49:39	02:36 min/100m	+08:11 (147.) ●	+07:53 (661.) ●	+07:54 (753.) ●
Schwimmen	4 km	01:41:55	00:52:16	02:29 min/100m	+08:34 (142.) ●	+08:12 (642.) ●	+08:15 (735.) ●
Schwimmen	4 km	01:41:55	01:41:55	02:32 min/100m	+16:45 (144.) ●	+16:05 (648.) ●	+16:09 (741.) ●
Wechsel		01:54:41	00:12:46	-	+05:01 (155.) ●	+05:01 (703.) ●	+05:06 (805.) ●
Radfahren	0.5 km	01:57:07	00:02:26	12.33 km/h	+00:12 (130.) ●	+00:11 (587.) ●	+00:11 (663.) ●
Radfahren	13.5 km	02:25:18	00:28:11	27.68 km/h	+01:25 (123.) ●	+01:18 (533.) ●	+01:09 (589.) ●
Radfahren	73.1 km	04:37:36	02:12:18	27.03 km/h	+09:25 (127.) ●	+08:00 (544.) ●	+07:16 (603.) ●
Radfahren	100.4 km	05:37:06	00:59:30	27.53 km/h	+03:01 (110.) ●	+02:00 (467.) ●	+01:44 (522.) ●
Radfahren	113.3 km	06:16:50	00:39:44	19.48 km/h	+07:01 (147.) ●	+06:55 (674.) ●	+06:52 (769.) ●
Radfahren	172.9 km	08:35:02	02:18:12	25.88 km/h	+02:43 (95.) ●	+01:28 (406.) ●	+00:59 (457.) ●
Radfahren	180.2 km	08:53:22	00:18:20	23.89 km/h	-00:29 (75.) ●	-00:30 (320.) ●	-00:34 (356.) ●
Radfahren	180.2 km	08:53:22	06:58:41	25.82 km/h	+23:18 (113.) ●	+19:22 (483.) ●	+17:37 (541.) ●
Wechsel		09:10:31	00:17:09	-	+09:53 (164.) ●	+09:44 (754.) ●	+09:55 (864.) ●
Laufen	0.2 km	09:12:00	00:01:29	07:25 min/km	-00:25 (53.) ●	-00:26 (193.) ●	-00:25 (221.) ●
Laufen	7.3 km	10:06:44	00:54:44	07:42 min/km	+06:51 (127.) ●	+06:42 (578.) ●	+06:49 (669.) ●
Laufen	11.5 km	10:32:52	00:26:08	06:13 min/km	+03:56 (122.) ●	+03:40 (549.) ●	+03:44 (636.) ●
Laufen	18 km	11:30:00	00:57:08	08:47 min/km	+05:25 (109.) ●	+05:01 (486.) ●	+05:18 (567.) ●
Laufen	18.2 km	11:33:32	00:03:32	17:40 min/km	+00:19 (129.) ●	+00:20 (589.) ●	+00:23 (678.) ●
Laufen	25.8 km	12:29:35	00:56:03	07:22 min/km	+01:04 (92.) ●	+01:07 (407.) ●	+01:22 (471.) ●
Laufen	28.7 km	12:55:37	00:26:02	08:58 min/km	+00:15 (83.) ●	+00:08 (375.) ●	+00:14 (437.) ●
Laufen	35.6 km	13:54:25	00:58:48	08:31 min/km	+00:29 (82.) ●	+00:36 (385.) ●	+00:53 (451.) ●
Laufen	35.8 km	13:57:10	00:02:45	13:45 min/km	-00:18 (80.) ●	-00:29 (358.) ●	-00:25 (421.) ●
Laufen	42.5 km	14:56:34	00:59:24	08:51 min/km	+03:16 (98.) ●	+02:41 (440.) ●	+02:57 (512.) ●
Laufen	42.5 km	14:56:34	05:46:03	08:08 min/km	+20:52 (97.) ●	+19:20 (440.) ●	+20:50 (510.) ●
Total	226.7 km	14:56:34	14:56:34	15.17 km/h	+01:15:49 (113.) ●	+01:09:32 (510.) ●	+01:09:37 (576.) ●

Ges	Sex	Ak	Name	#	AK
547	481	108	Teng Chin Keat	409	M35-39	01:41:50	06:45:05	06:04:52	14:44:57
554	488	109	Almas Zhapabayev	559	M35-39	01:32:33	07:09:02	05:53:52	14:47:53
556	490	110	Mark Pantallon	521	M35-39	01:33:11	07:41:26	05:15:32	14:49:53
559	493	111	Simon Wood	357	M35-39	01:18:06	07:19:15	06:02:56	14:50:45
572	506	112	Gerald Ng	528	M35-39	01:09:50	07:00:56	06:21:57	14:55:13
576	510	113	Bernie Ronquillo	433	M35-39	01:41:55	06:58:41	05:46:03	14:56:34
589	522	114	Desmond Ho	386	M35-39	01:32:21	07:02:59	06:10:13	15:01:47
590	523	115	Ellya Masriq Ahmad Sani	556	M35-39	01:43:30	06:56:24	06:09:51	15:02:50
591	524	116	Shunichiro Onishi	531	M35-39	01:11:29	07:24:21	06:03:44	15:03:40
595	528	117	Mohd Fariq Bin Roslan	397	M35-39	01:35:41	07:30:48	05:49:46	15:07:19