John Nelson -
Ironman Malaysia 2017

Quick facts

657/578/128Alle/Geschlecht/AK

M35-39Altersklasse

480Startnummer

Nationalität


1:17:51	6:39:56	7:25:28	15:32:34

Vergleiche John Nelson mit anderen Athleten!

480 Nelson

520 Ismail ×

447 Zakaria ×

523 Prasetyo ×

379 Ariff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:21	00:37:21	01:57 min/100m	-04:07 (54.) ●	-04:25 (226.) ●	-04:24 (261.) ●
Schwimmen	4 km	01:17:51	00:40:30	01:55 min/100m	-03:12 (61.) ●	-03:34 (264.) ●	-03:31 (305.) ●
Schwimmen	4 km	01:17:51	01:17:51	01:56 min/100m	-07:19 (55.) ●	-07:59 (245.) ●	-07:55 (283.) ●
Wechsel		01:22:23	00:04:32	-	-03:13 (48.) ●	-03:13 (168.) ●	-03:08 (201.) ●
Radfahren	0.5 km	01:24:21	00:01:58	15.25 km/h	-00:16 (41.) ●	-00:17 (179.) ●	-00:17 (200.) ●
Radfahren	13.5 km	01:51:42	00:27:21	28.52 km/h	+00:35 (109.) ●	+00:28 (446.) ●	+00:19 (493.) ●
Radfahren	73.1 km	03:58:10	02:06:28	28.28 km/h	+03:35 (101.) ●	+02:10 (426.) ●	+01:26 (472.) ●
Radfahren	100.4 km	04:55:00	00:56:50	28.82 km/h	+00:21 (90.) ●	-00:40 (359.) ●	-00:56 (401.) ●
Radfahren	113.3 km	05:29:36	00:34:36	22.37 km/h	+01:53 (115.) ●	+01:47 (500.) ●	+01:44 (570.) ●
Radfahren	172.9 km	07:44:05	02:14:29	26.59 km/h	-01:00 (76.) ●	-02:15 (344.) ●	-02:44 (387.) ●
Radfahren	180.2 km	08:02:19	00:18:14	24.02 km/h	-00:35 (66.) ●	-00:36 (295.) ●	-00:40 (330.) ●
Radfahren	180.2 km	08:02:19	06:39:56	27.03 km/h	+04:33 (89.) ●	+00:37 (372.) ●	-01:08 (416.) ●
Wechsel		08:07:06	00:04:47	-	-02:29 (59.) ●	-02:38 (218.) ●	-02:27 (263.) ●
Laufen	0.2 km	08:08:59	00:01:53	09:25 min/km	-00:01 (112.) ●	-00:02 (465.) ●	-00:01 (539.) ●
Laufen	7.3 km	09:05:03	00:56:04	07:53 min/km	+08:11 (138.) ●	+08:02 (616.) ●	+08:09 (709.) ●
Laufen	11.5 km	09:30:05	00:25:02	05:57 min/km	+02:50 (112.) ●	+02:34 (504.) ●	+02:38 (584.) ●
Laufen	18 km	10:25:58	00:55:53	08:35 min/km	+04:10 (103.) ●	+03:46 (461.) ●	+04:03 (539.) ●
Laufen	18.2 km	10:28:48	00:02:50	14:10 min/km	-00:23 (91.) ●	-00:22 (433.) ●	-00:19 (508.) ●
Laufen	25.8 km	11:41:48	01:13:00	09:36 min/km	+18:01 (160.) ●	+18:04 (732.) ●	+18:19 (837.) ●
Laufen	28.7 km	12:31:06	00:49:18	17:00 min/km	+23:31 (169.) ●	+23:24 (770.) ●	+23:30 (880.) ●
Laufen	35.6 km	14:05:43	01:34:37	13:42 min/km	+36:18 (169.) ●	+36:25 (767.) ●	+36:42 (877.) ●
Laufen	35.8 km	14:12:38	00:06:55	34:35 min/km	+03:52 (164.) ●	+03:41 (749.) ●	+03:45 (858.) ●
Laufen	42.5 km	15:32:34	01:19:56	11:55 min/km	+23:48 (161.) ●	+23:13 (736.) ●	+23:29 (844.) ●
Laufen	42.5 km	15:32:34	07:25:28	10:28 min/km	+02:00:17 (166.) ●	+01:58:45 (754.) ●	+02:00:15 (864.) ●
Total	226.7 km	15:32:34	15:32:34	14.59 km/h	+01:51:49 (128.) ●	+01:45:32 (578.) ●	+01:45:37 (657.) ●

Ges	Sex	Ak	Name	#	AK
640	565	123	Yong Choon Goh	550	M35-39	01:31:52	06:26:16	07:10:48	15:24:19
645	568	124	Tiong Kiat Lee	418	M35-39	01:34:10	06:58:19	06:31:38	15:29:19
646	569	125	Tsin Tat Ng	474	M35-39	01:36:30	07:22:27	06:13:12	15:29:42
651	573	126	Mohamad Ridhwan Ismail	520	M35-39	01:40:25	07:01:25	06:37:13	15:31:01
654	575	127	Amir Fariz Zakaria	447	M35-39	01:44:37	07:41:46	05:29:26	15:31:44
657	578	128	John Nelson	480	M35-39	01:17:51	06:39:56	07:25:28	15:32:34
664	583	129	Riyo Hanggoro Prasetyo	523	M35-39	01:51:41	07:21:22	06:00:35	15:35:28
669	588	130	Ariff Ariff	379	M35-39	01:30:20	07:31:55	06:26:02	15:37:44
671	590	131	Rodrigo Cortés Aguirre	554	M35-39	01:19:01	07:53:50	06:12:28	15:38:05
675	594	132	Chong Ley Ang	423	M35-39	01:43:40	06:44:10	06:49:19	15:38:41