James Long -
Ironman Malaysia 2017

Quick facts

417/361/69Alle/Geschlecht/AK

M40-44Altersklasse

766Startnummer

Nationalität


1:18:15	6:12:29	6:09:39	13:50:15

Vergleiche James Long mit anderen Athleten!

766 Long

723 Zamora ×

683 Gill ×

726 Jong ×

790 Bardin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:59	00:37:59	01:59 min/100m	-04:58 (43.) ●	-03:47 (245.) ●	-03:46 (284.) ●
Schwimmen	4 km	01:18:15	00:40:16	01:55 min/100m	-04:59 (44.) ●	-03:48 (257.) ●	-03:45 (296.) ●
Schwimmen	4 km	01:18:15	01:18:15	01:57 min/100m	-09:57 (44.) ●	-07:35 (249.) ●	-07:31 (288.) ●
Wechsel		01:23:16	00:05:01	-	-03:16 (32.) ●	-02:44 (194.) ●	-02:39 (232.) ●
Radfahren	0.5 km	01:25:09	00:01:53	15.93 km/h	-00:28 (22.) ●	-00:22 (127.) ●	-00:22 (139.) ●
Radfahren	13.5 km	01:50:14	00:25:05	31.1 km/h	-01:58 (49.) ●	-01:48 (224.) ●	-01:57 (244.) ●
Radfahren	73.1 km	03:45:19	01:55:05	31.07 km/h	-10:30 (41.) ●	-09:13 (216.) ●	-09:57 (235.) ●
Radfahren	100.4 km	04:40:34	00:55:15	29.65 km/h	-02:43 (57.) ●	-02:15 (275.) ●	-02:31 (312.) ●
Radfahren	113.3 km	05:10:15	00:29:41	26.08 km/h	-03:37 (45.) ●	-03:08 (243.) ●	-03:11 (275.) ●
Radfahren	172.9 km	07:18:04	02:07:49	27.98 km/h	-10:48 (50.) ●	-08:55 (251.) ●	-09:24 (282.) ●
Radfahren	180.2 km	07:35:45	00:17:41	24.77 km/h	-01:12 (48.) ●	-01:09 (236.) ●	-01:13 (266.) ●
Radfahren	180.2 km	07:35:45	06:12:29	29.03 km/h	-31:16 (44.) ●	-26:50 (229.) ●	-28:35 (255.) ●
Wechsel		07:40:36	00:04:51	-	-03:08 (39.) ●	-02:34 (226.) ●	-02:23 (271.) ●
Laufen	0.2 km	07:41:53	00:01:17	06:25 min/km	-00:44 (7.) ●	-00:38 (62.) ●	-00:37 (70.) ●
Laufen	7.3 km	08:30:15	00:48:22	06:48 min/km	-01:16 (82.) ●	+00:20 (411.) ●	+00:27 (471.) ●
Laufen	11.5 km	08:57:24	00:27:09	06:27 min/km	+03:22 (112.) ●	+04:41 (598.) ●	+04:45 (692.) ●
Laufen	18 km	09:55:59	00:58:35	09:00 min/km	+04:29 (105.) ●	+06:28 (522.) ●	+06:45 (609.) ●
Laufen	18.2 km	09:58:29	00:02:30	12:30 min/km	-00:54 (73.) ●	-00:42 (351.) ●	-00:39 (412.) ●
Laufen	25.8 km	10:57:33	00:59:04	07:46 min/km	+02:27 (90.) ●	+04:08 (469.) ●	+04:23 (541.) ●
Laufen	28.7 km	11:26:01	00:28:28	09:48 min/km	+01:49 (99.) ●	+02:34 (490.) ●	+02:40 (567.) ●
Laufen	35.6 km	12:33:16	01:07:15	09:44 min/km	+07:41 (118.) ●	+09:03 (570.) ●	+09:20 (658.) ●
Laufen	35.8 km	12:35:47	00:02:31	12:35 min/km	-01:09 (61.) ●	-00:43 (285.) ●	-00:39 (338.) ●
Laufen	42.5 km	13:50:15	01:14:28	11:06 min/km	+15:26 (146.) ●	+17:45 (693.) ●	+18:01 (798.) ●
Laufen	42.5 km	13:50:15	06:09:39	08:41 min/km	+31:11 (101.) ●	+42:56 (530.) ●	+44:26 (615.) ●
Total	226.7 km	13:50:15	13:50:15	16.38 km/h	-16:26 (69.) ●	+03:13 (361.) ●	+03:18 (417.) ●

Ges	Sex	Ak	Name	#	AK
387	335	64	Dongbin Li	714	M40-44	01:27:17	06:59:56	04:48:52	13:36:26
390	337	65	Zhu Tan	755	M40-44	01:46:56	06:49:08	04:47:23	13:37:06
397	344	66	Joseph Lau	588	M40-44	01:35:45	06:21:31	05:30:14	13:41:05
406	350	67	Nerio II Zamora	723	M40-44	01:18:28	06:35:41	05:36:03	13:44:45
415	359	68	Pete Gill	683	M40-44	01:07:34	06:14:07	06:15:12	13:49:37
417	361	69	James Long	766	M40-44	01:18:15	06:12:29	06:09:39	13:50:15
422	366	70	Tom Jong	726	M40-44	01:30:39	06:37:45	05:25:16	13:51:42
428	372	71	Vadim Bardin	790	M40-44	01:16:54	06:40:35	05:39:11	13:53:13
444	387	72	Chen Dong	800	M40-44	01:43:14	07:04:53	05:01:18	13:59:11
445	388	73	Abdul Kadir Abdul Karim	613	M40-44	01:31:41	06:48:31	05:20:06	13:59:20