Nuk Manusook -
Ironman Malaysia 2017

Quick facts

580/514/100Alle/Geschlecht/AK

M40-44Altersklasse

777Startnummer

Nationalität


1:23:19	7:13:29	6:06:43	14:59:05

Vergleiche Nuk Manusook mit anderen Athleten!

777 Manusook

669 Chin ×

655 Choo ×

713 Hock Guan ×

705 Okada ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:33	00:40:33	02:08 min/100m	-02:24 (60.) ●	-01:13 (325.) ●	-01:12 (374.) ●
Schwimmen	4 km	01:23:19	00:42:46	02:02 min/100m	-02:29 (64.) ●	-01:18 (337.) ●	-01:15 (387.) ●
Schwimmen	4 km	01:23:19	01:23:19	02:04 min/100m	-04:53 (61.) ●	-02:31 (326.) ●	-02:27 (375.) ●
Wechsel		01:31:17	00:07:58	-	-00:19 (88.) ●	+00:13 (462.) ●	+00:18 (532.) ●
Radfahren	0.5 km	01:33:25	00:02:08	14.06 km/h	-00:13 (52.) ●	-00:07 (307.) ●	-00:07 (344.) ●
Radfahren	13.5 km	02:00:57	00:27:32	28.33 km/h	+00:29 (100.) ●	+00:39 (463.) ●	+00:30 (514.) ●
Radfahren	73.1 km	04:06:55	02:05:58	28.39 km/h	+00:23 (85.) ●	+01:40 (411.) ●	+00:56 (457.) ●
Radfahren	100.4 km	05:05:55	00:59:00	27.76 km/h	+01:02 (97.) ●	+01:30 (454.) ●	+01:14 (505.) ●
Radfahren	113.3 km	05:43:37	00:37:42	20.53 km/h	+04:24 (134.) ●	+04:53 (629.) ●	+04:50 (716.) ●
Radfahren	172.9 km	08:26:51	02:43:14	21.91 km/h	+24:37 (151.) ●	+26:30 (707.) ●	+26:01 (807.) ●
Radfahren	180.2 km	08:44:46	00:17:55	24.45 km/h	-00:58 (53.) ●	-00:55 (265.) ●	-00:59 (295.) ●
Radfahren	180.2 km	08:44:46	07:13:29	24.94 km/h	+29:44 (116.) ●	+34:10 (560.) ●	+32:25 (624.) ●
Wechsel		08:52:22	00:07:36	-	-00:23 (93.) ●	+00:11 (457.) ●	+00:22 (534.) ●
Laufen	0.2 km	08:53:53	00:01:31	07:35 min/km	-00:30 (38.) ●	-00:24 (218.) ●	-00:23 (249.) ●
Laufen	7.3 km	09:45:36	00:51:43	07:17 min/km	+02:05 (97.) ●	+03:41 (504.) ●	+03:48 (580.) ●
Laufen	11.5 km	10:11:14	00:25:38	06:06 min/km	+01:51 (100.) ●	+03:10 (530.) ●	+03:14 (614.) ●
Laufen	18 km	11:09:49	00:58:35	09:00 min/km	+04:29 (104.) ●	+06:28 (521.) ●	+06:45 (608.) ●
Laufen	18.2 km	11:12:15	00:02:26	12:10 min/km	-00:58 (68.) ●	-00:46 (334.) ●	-00:43 (392.) ●
Laufen	25.8 km	12:14:27	01:02:12	08:11 min/km	+05:35 (109.) ●	+07:16 (546.) ●	+07:31 (636.) ●
Laufen	28.7 km	12:43:36	00:29:09	10:03 min/km	+02:30 (107.) ●	+03:15 (527.) ●	+03:21 (608.) ●
Laufen	35.6 km	13:55:41	01:12:05	10:26 min/km	+12:31 (139.) ●	+13:53 (658.) ●	+14:10 (756.) ●
Laufen	35.8 km	13:58:18	00:02:37	13:05 min/km	-01:03 (67.) ●	-00:37 (313.) ●	-00:33 (368.) ●
Laufen	42.5 km	14:59:05	01:00:47	09:04 min/km	+01:45 (93.) ●	+04:04 (475.) ●	+04:20 (550.) ●
Laufen	42.5 km	14:59:05	06:06:43	08:37 min/km	+28:15 (96.) ●	+40:00 (515.) ●	+41:30 (600.) ●
Total	226.7 km	14:59:05	14:59:05	15.13 km/h	+52:24 (100.) ●	+01:12:03 (514.) ●	+01:12:08 (580.) ●

Ges	Sex	Ak	Name	#	AK
557	491	95	Esmenn Mohd Mokhtar	622	M40-44	01:26:25	06:17:27	06:47:03	14:49:54
564	498	96	Michael Ti-In	756	M40-44	01:46:43	06:30:00	06:25:09	14:54:00
568	502	97	Hock Thye Khor	636	M40-44	01:34:34	06:48:05	06:09:07	14:54:38
570	504	98	We Chen Chin	669	M40-44	01:35:45	06:46:08	06:15:53	14:55:06
574	508	99	Peng Hung Choo	655	M40-44	01:17:47	06:17:46	07:05:53	14:56:04
580	514	100	Nuk Manusook	777	M40-44	01:23:19	07:13:29	06:06:43	14:59:05
583	516	101	Liaw Hock Guan	713	M40-44	01:49:28	06:45:42	06:11:57	15:00:45
584	517	102	Takeshi Okada	705	M40-44	01:37:03	06:55:46	06:09:46	15:00:46
593	526	103	Fernand Maquiling	659	M40-44	01:29:36	07:03:54	06:18:16	15:06:54
598	531	104	Shinichiro Matsuda	796	M40-44	01:46:39	07:21:44	05:46:02	15:08:42