Manfung Mak -
Ironman Malaysia 2017

Quick facts

516/453/88Alle/Geschlecht/AK

M40-44Altersklasse

783Startnummer

Nationalität


1:41:37	7:07:50	5:14:51	14:27:53

Vergleiche Manfung Mak mit anderen Athleten!

783 Mak

666 Chua ×

647 Ang ×

589 Agrawal ×

590 Kaul ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:01	00:48:01	02:31 min/100m	+05:04 (123.) ●	+06:15 (612.) ●	+06:16 (698.) ●
Schwimmen	4 km	01:41:37	00:53:36	02:33 min/100m	+08:21 (139.) ●	+09:32 (670.) ●	+09:35 (765.) ●
Schwimmen	4 km	01:41:37	01:41:37	02:32 min/100m	+13:25 (131.) ●	+15:47 (644.) ●	+15:51 (737.) ●
Wechsel		01:53:40	00:12:03	-	+03:46 (142.) ●	+04:18 (686.) ●	+04:23 (786.) ●
Radfahren	0.5 km	01:56:19	00:02:39	11.32 km/h	+00:18 (152.) ●	+00:24 (707.) ●	+00:24 (804.) ●
Radfahren	13.5 km	02:27:40	00:31:21	24.88 km/h	+04:18 (159.) ●	+04:28 (724.) ●	+04:19 (820.) ●
Radfahren	73.1 km	04:49:12	02:21:32	25.27 km/h	+15:57 (140.) ●	+17:14 (679.) ●	+16:30 (762.) ●
Radfahren	100.4 km	05:45:41	00:56:29	29 km/h	-01:29 (68.) ●	-01:01 (338.) ●	-01:17 (379.) ●
Radfahren	113.3 km	06:20:21	00:34:40	22.33 km/h	+01:22 (102.) ●	+01:51 (504.) ●	+01:48 (574.) ●
Radfahren	172.9 km	08:42:32	02:22:11	25.15 km/h	+03:34 (92.) ●	+05:27 (467.) ●	+04:58 (526.) ●
Radfahren	180.2 km	09:01:30	00:18:58	23.09 km/h	+00:05 (82.) ●	+00:08 (426.) ●	+00:04 (470.) ●
Radfahren	180.2 km	09:01:30	07:07:50	25.27 km/h	+24:05 (110.) ●	+28:31 (528.) ●	+26:46 (591.) ●
Wechsel		09:13:02	00:11:32	-	+03:33 (139.) ●	+04:07 (659.) ●	+04:18 (761.) ●
Laufen	0.2 km	09:14:47	00:01:45	08:45 min/km	-00:16 (73.) ●	-00:10 (383.) ●	-00:09 (447.) ●
Laufen	7.3 km	09:59:37	00:44:50	06:18 min/km	-04:48 (55.) ●	-03:12 (314.) ●	-03:05 (362.) ●
Laufen	11.5 km	10:24:50	00:25:13	06:00 min/km	+01:26 (97.) ●	+02:45 (513.) ●	+02:49 (594.) ●
Laufen	18 km	11:20:14	00:55:24	08:31 min/km	+01:18 (87.) ●	+03:17 (457.) ●	+03:34 (535.) ●
Laufen	18.2 km	11:23:47	00:03:33	17:45 min/km	+00:09 (119.) ●	+00:21 (591.) ●	+00:24 (680.) ●
Laufen	25.8 km	12:22:31	00:58:44	07:43 min/km	+02:07 (86.) ●	+03:48 (458.) ●	+04:03 (530.) ●
Laufen	28.7 km	12:47:55	00:25:24	08:45 min/km	-01:15 (63.) ●	-00:30 (346.) ●	-00:24 (405.) ●
Laufen	35.6 km	13:37:36	00:49:41	07:12 min/km	-09:53 (37.) ●	-08:31 (210.) ●	-08:14 (247.) ●
Laufen	35.8 km	13:40:10	00:02:34	12:50 min/km	-01:06 (63.) ●	-00:40 (301.) ●	-00:36 (356.) ●
Laufen	42.5 km	14:27:53	00:47:43	07:07 min/km	-11:19 (36.) ●	-09:00 (217.) ●	-08:44 (250.) ●
Laufen	42.5 km	14:27:53	05:14:51	07:24 min/km	-23:37 (61.) ●	-11:52 (332.) ●	-10:22 (389.) ●
Total	226.7 km	14:27:53	14:27:53	15.67 km/h	+21:12 (88.) ●	+40:51 (453.) ●	+40:56 (516.) ●

Ges	Sex	Ak	Name	#	AK
504	442	84	Adrian Lydiard	599	M40-44	01:09:26	06:43:19	06:15:07	14:24:03
512	449	85	Jiapeng Wu	707	M40-44	01:40:47	06:51:48	05:37:49	14:27:01
513	450	86	Sebastian Chua	666	M40-44	01:20:40	06:41:17	06:03:57	14:27:19
515	452	87	Benny Ang	647	M40-44	01:36:40	06:17:53	06:16:47	14:27:37
516	453	88	Manfung Mak	783	M40-44	01:41:37	07:07:50	05:14:51	14:27:53
533	469	89	Anshul Agrawal	589	M40-44	01:43:39	07:34:55	04:49:59	14:38:32
537	472	90	Bipin Kaul	590	M40-44	01:37:56	07:00:04	05:43:43	14:39:43
538	473	91	Michael Villapaz	780	M40-44	01:38:45	06:56:17	05:49:41	14:40:16
541	475	92	Fong Chee Wei	640	M40-44	01:31:58	06:50:50	05:56:02	14:42:19
545	479	93	Kah Choy Saw	773	M40-44	01:55:06	06:55:38	05:37:31	14:43:33